What Causes Night Sweats In Men The Possible Causes Of Night Sweats In Men
What causes night sweats in males, why do guys have night sweats or which diseases cause night sweat in men? There are many possible causes of nighttime sweats in men which we are going to see, each cause in details.
On who can be affected by the various night sweats causes in men, it affects different age sets i.e. those under 20, under 25, under 30, under 40 or those over 40, over 50, over 60, over 70, at age of 75 and so on. Kids and children are no exception.
Some of the common night sweats causes in males especially those in their 20s, 30s, 40s, including the elderly men include the following:
Diabetes Night Sweats Nighttime Hypoglycemia And Male Night Sweats
Being pre-diabetic or having diabetes can lead to daytime as well as sweating at night especially cold sweats. This is the reason why there are many people who have diabetes and sweating a lot at night or daytime.
Now people with diabetes often sweating profusely, then there must be a connection between diabetes and excessive sweating. So, what is the connection?
Normally, night sweats in diabetic people are primarily due to nighttime hypoglycemia and not a direct diabetes symptom. Diabetic patients who are using either insulin or oral medications for diabetes can end up with cold night sweats due to them developing hypoglycemia at night.
This is basically the connection between diabetes and night sweats. Furthermore, this sweating at night can be accompanied by nightmares, headaches, restless sleep and some headache. Finally, although some people talk of people with diabetes as to have a stinky smell, yes their sweat has a different odor but it is not stinky but rather fruity smell.
Other Drugs May Be Useful In Some Patients
Studies of non-estrogen drugs to treat hot flashes in women with a history of breast cancer have reported that many of them do not work as well as estrogen replacement or haveside effects. Megestrol and medroxyprogesterone , certain antidepressants, anticonvulsants, and clonidine are non-estrogen drugs used to control hot flashes.
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Sex Hormones And Hot Flushes
Some cancer treatments can lower the levels of sex hormones in the body. The sex hormones are oestrogen and progesterone in women, and testosterone in men. The cancer treatments include hormone treatments for prostate cancer.
Prostate cancer needs testosterone to grow. Hormonal treatments aim to:
- stop the testicles from making testosterone
- stop testosterone reaching cancer cells
Causes Of Hot Flashes In Men
Why do men get hot flashes?
Feeling sweaty and having instant heat on your face and neck are the symptoms of hot flashes. Therefore, Men and women both go through hot flashes.
Women have hot flashes after menopause and men have hot flashes occasionally. Thus, there are times when men have hot flashes when they are heavily drunk.
Hence, hot flashes may occur because of your inadequate lifestyle and heavy drinking habits, which cause hormonal disturbances. As a result, male hot flashes and anxiety occur simultaneously.
However, there are many reasons for male hot flashes other than a sedentary lifestyle.
Lets see why do men get hot flashes
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Cold Sweat And Cold Night Sweats In Men
This is the bodys reaction to stress as part of the fight or flight response that helps us to react in a dangerous situation. It happens all over a sudden resulting to a damp and cool skin. Cold sweats can be triggered by anxiety, nightmares, heart attack, severe injury that causing much pain, shortness of breath, shock, low blood sugar, etc.
With that understanding of nighttime sweating, and cold sweats, let us shift to the focus of this discussion where we are looking at night sweats in men of all ages i.e. the young, middle aged and elderly men.
Other Cancer Types In Men That Cause Night Sweats
Emedicinehealth.com notes that people who have undiagnosed cancer frequently have other symptoms as well, such as unexplained weight loss and fevers. This is a clear indication that any type of cancer can cause night sweats. Other cancer types that may cause sweating according to Cancer Research UK include
- Carcinoid tumors
- Liver cancer
- Born cancer
This does not exclude patients with brain cancer, breast cancer, etc. since we have already mentioned the fact that cancer treatment can be a cause of sweating at night in cancer patients.
The above can be used to account for instance of pancreatic cancer and night sweats, lung cancer and night sweats or even lung cancer hot flashes.
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What Causes Hot Flashes Other Than Menopause
Cristina Mutchler is an award-winning journalist with more than a decade of experience in national media, specializing in health and wellness content. A multilingual Latina, Cristina’s work has appeared on CNN and its platforms, local news affiliates across the country, and in the promotion of medical journal articles and public health messaging.
Hot flashes are commonly associated with menopause, but they can also be caused by a variety of different lifestyle factors or medical conditions, and they are not always a sign of something serious.
A hot flash is a feeling of sudden intense heat on the upper body lasting anywhere from 30 seconds to several minutes or longer. The feeling is often joined by other symptoms like sweating, reddening of the skin, dizziness, and heart palpitations.
While there are other possible causes, hot flashes are extremely common when people are going through perimenopause/menopause.
Hot flashes happen when the bodys internal thermostat senses that its too warm. This starts a chain of events where your heart beats faster, your sweat glands spring into action, and the blood vessels that are near the skins surface widen to cool the body off.
How To Get Rid Of Hot Flashes In Men
What your doctor does to treat hot flashes will depend on the central cause of the problem. If youâre taking a medication that is causing the hot flashes to occur, inform your doctor about the symptoms youâre experiencing.
If youâre experiencing hot flashes and youâre not taking a medication that could be causing your hot flashes, talk to your doctor. Your doctor will need to test your testosterone levels and diagnose the cause of the problem.
Treatment options include:
Sometimes making a simple lifestyle change can improve testosterone levels in the body. Your doctor can help you identify whether your lifestyle could be the result of your hot flashes. If so, your doctor may recommend:
Exercise. Getting regular exercise can help you control your weight and regulate hormones.
Good nutrition. Your doctor may recommend eating more foods known to boost testosterone production, including beef, oysters, tuna and beans.
Take a vitamin D supplement. Nearly half the population is deficient in vitamin D, which in turn can lead to low testosterone.
If your doctor determines that your hot flashes are caused by low testosterone levels, they may recommend bioidentical hormone replacement therapy . This form of therapy must be monitored and controlled by an experienced medical professional.
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Why Do Men Get Hot Flashes
Men experience low testosterone for a variety of reasons. Although all men experience a slow and steady decline in testosterone starting at around age 30, it is usually a sharp decline in testosterone that causes hot flashes.
Sometimes low testosterone is caused by lifestyle factors, like poor eating habits and alcohol consumption. Other times, low testosterone is caused by an infection or a disease like type 2 diabetes. Low testosterone can also occur because of genetic factors.
Tips To Help With Hot Flushes
Some of the following tips might help to reduce the frequency or intensity of flushes.
- Keep your room cool use a fan if necessary.
- Wear layers of light clothing so you can easily take clothes off if you overheat.
- Have layers of bedclothes to remove as you need to.
- Wear natural fibres such as silk or cotton instead of synthetic fabrics.
- Spray your face with a cool water atomiser.
- Have a lukewarm shower or bath instead of a hot one.
- Put a towel on your bed so you can easily change it if you sweat a lot at night.
- Cooling pads can help to keep you cool.
- Try to stay calm under pressure as heightened emotions can cause a hot flush to start.
- Sip cold or iced drinks.
- Cut out or reduce alcohol and caffeine drinks such as tea and coffee.
- Reduce or stop smoking .
- Cut our or reduce the spicy foods you eat.
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Acupuncture Has Been Studied In The Treatment Of Hot Flashes
Pilot studies of acupuncture and randomized clinical trials that compare true acupuncture and sham treatment have been done in patients with hot flashes and results are mixed. A review of many studies combined showed that acupuncture had slight or no effects in breast cancer patients with hot flashes. In contrast, a randomized clinical trial that was not included in the review showed that breast cancer patients who were given acupuncture had fewer hot flashes. Another randomized clinical trial showed that breast cancer survivors who were given electroacupuncture had a reduction in hot flash symptoms.
Is Diagnosis Of Excessive Sweating At Night While Sleeping Necessary
As we have seen, there are many possible men night sweats while sleeping causes. Therefore it is very important to see a GP if sweating in your sleep remains persistent. The GP will look at your medical history and conduct some tests to help him know the reason behind your excessive sweating during sleep.
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Pittsburgh Sleep Quality Index
Baseline PSQI scores were available for 19 of the 22 patients. On treatment analyses after 4 to 6 weeks of treatment and at week 10 PSQI data was available for 17 patients. For each comparison, patients with a measurement at each time point were included. When all patients were analyzed, we saw no statistically significant difference between PSQI scores at baseline and 6 and 10 weeks although a favorable trend was seen at the initial on treatment evaluation at baseline and 5.8 on treatment, p=0.08).
A global PSQI score of â¥ 5 is consistent with severe sleep difficulties in at least 2 domains or moderate difficulties in more than 3 areas and is therefore considered to represent significant impairment in sleep quality. At baseline, 16 patients had a global PSQI score â¥ 5. Of those 20% and 9% saw their PSQI global score drop below 5 at 6 and 10 week evaluations respectively.
Interestingly, responders experienced a mean global scores improvement from 8.1 to 5.4 , while no improvement was seen in non-responders and 6.4 , p=0.9).
Thus the PSQI data suggest that successful treatment of hot flashes with acupuncture has the potential to meaningfully improve sleep quality.
Men Can Have Hot Flashes Too
Do you find yourself suddenly heating up for no reason, leaving you blanketed in sweat? Or perhaps you wake at night, drenched and cold. Welcome to the world of hot flashes, which is by no means solely a womans world.
At our practice, Dr. Mike Hsieh and our team understand the many issues that can come on the heels of a change in hormones, namely testosterone. As the director of the Mens Health Center at the University of California, San Diego, Dr. Hsieh and his colleague, Jose Luis Ruiz, PA, have extensive experience helping men resolve a wide range of health issues unique to their gender, including low testosterone.
Heres a look at why low testosterone levels may lead to hot flashes and what we can do about the problem.
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More Notes On Diabetes And Night Sweats
- Diabetes autonomic neuropathy, a complication of diabetic Mellitus, which according to Mayo Clinic can cause excessive sweating, particularly at night or while eating. Other symptoms include sexual dysfunction, hypoglycemia unawareness, urinal track problems, gustatory sweating, orthostatic hypotension, etc.
- Diabetes lymphoma: Patients with type 2 diabetes have a 20 percent increased risk of developing blood cancers, such as non-Hodgkin lymphoma, leukemia and myeloma. This cancer as already seen does cause sweating at night.
- Gustatory sweating this is profuse sweating of the face, scalp, and neck during or immediately after ingestion of food or drink common in diabetic patients especially those with diabetic autonomic neuropathy. People with the problem often complain of head sweating i.e. head sweating while sleeping.
- Diabetes insipidus and night sweats Stanford University lists it as one of the causes of sleep hyperhydrosis.
Note that if you have diabetes, stay away from alcohol since alcoholism can worsen insulin resistance in type 2 diabetic patients.
Why Cancer Night Sweats Cancer And Night Seats In Men
Why does cancer causes night sweats? There are a number of responses to this question. Some of the possible explanation include the fact that some cancer types themselves be a cause this problem , others night sweats may be due to other infections we have already seen due to weakened immunity by cancer or its treatments especially chemotherapy and use of morphine.
The other possible relationship between cancer and night sweats is hormonal level changes i.e. changes in hormone levels can cause hot flushes and sweats. Your hormone levels may change because of the cancer itself, or because of treatment such as surgery, chemotherapy, radiotherapy, or hormone therapy
For instance, men with prostate cancer or breast cancer may require hormonal treatments which will in turn cause hot flushes and night sweats. This includes those who have undergone orchiectomy . So what cancers cause excessive sweating?
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Side Effects From Drug Therapy For Hot Flashes And Night Sweats May Develop
Side effects of non-hormonal drug therapy may include the following:
- Antidepressants used to treat hot flashes over a short period of time may cause nausea, fatigue, dry mouth, and changes in appetite. Some antidepressants may change how other drugs, such as tamoxifen, work in the body.
- Anticonvulsants used to treat hot flashes may cause fatigue, dizziness, and trouble concentrating.
- Clonidine may cause dry mouth, fatigue, constipation, and insomnia.
Side effects from drug therapy may vary from person to person, so treatment and dose will be specific to your needs. If one medicine does not improve your symptoms, switching to another medicine may help.
Complementary Therapies For Hot Flushes
There is limited scientific evidence that complementary therapies can help hot flushes in men with prostate cancer.
Small studies suggest people experience less extreme hot flushes whilst having acupuncture.
Cognitive behavioural therapy
This treatment suggests there is a link between your thoughts and actions. It focuses on calming your body and mind and keeping a positive outlook. This may help with hormonal symptoms such as hot flushes.
Comparison of physical interventions, behavioural interventions, natural health products, and pharmacologics to manage hot flashes in patients with breast or prostate cancer : Protocol for systematic review incorporating network meta analysis B Hutton and othersSystematic reviews, 2015. vol 4, No 114, 1-7
Course and Moderators of Hot Flash Interference during androgen deprivation therapy for prostate cancer: A Matched ComparisonB Gonzalez and othersThe Journal of Urology, 2015. Vol 194, No 3, 690-695
Efficacy of venlafaxine, medroxyprogesterone acetate, and cyproterone acetate for the treatment of vasomotor hot flushes in men taking gonadotropin-releasing hormone analogues for prostate cancer: a double-blind, randomised trial J Irani and others
How long do the effects of acupuncture on hot flashes persist in cancer patients?J Frisk and othersSupportive care in cancer, 2014. Vol 22, No 5, 1409-1415
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Hot Flash Treatments Using Hrt
Hot flashes in men, even when undergoing prostate cancer treatment, can often be effectively treated using hormone replacement therapy for men. For men undergoing prostate cancer treatment, small doses of the hormone used to treat hot flashes in women often reduce the frequency and severity of their symptoms.
Our Global Life Rejuvenation physicians will build a treatment plan that fits your individual needs in order to reduce hot flashes, cure other symptoms of andropause and help you keep your cool.
Are There Foods That Can Help With My Hot Flashes
Many people try to add more plant estrogen into their diets to combat the hormonal changes that go along with menopause. The thought is that adding plant estrogens can help with your hot flashes. Plant estrogens, such as isoflavones, are thought to have weak estrogen-like effects that might reduce hot flashes.
Examples of foods with isoflavones include:
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Night Sweats In Men Over 40
What causes night sweats in men over 40 is not different from the causes we have already seen with perhaps the exception of andropause where which begins during a mans late 40s and/or early 50s.
The symptoms that come together with this excessive night sweating can be of help in diagnosis and treatment.
How Do I Cope With Mood Swings Fears And Depression
Many people experience a wide variety of symptoms during menopause, not just hot flashes. Mood swings, depression, anxiety and fears are all possible symptoms you might experience throughout menopause. Its alright if you have these symptoms. Menopause is a time of extreme change and transition for your body. If you feel overwhelmed by any of these symptoms at any point, reach out to your healthcare provider. There are ways to help you feel better.
There are also a few ways you can cope with mood swings, depression and fear during menopause at home. These things include:
- Finding a self-calming skill to practice, like yoga, meditation or slow, deep breathing exercises.
- Avoiding tranquilizers, if possible.
- Engaging in creative outlets that foster a sense of achievement.
- Staying connected with your family, friends and community.
Another symptom of menopause that you might experience is painful intercourse. If you find that sex is uncomfortable or painful, there are things you can do to make it better. Try using a vaginal water-based moisturizing lotion or lubricant during intercourse. These are sold without a prescription. Common names include Astroglide® and KY liquid®. Its recommended that you avoid Vaseline® as a lubricant because it could lead to yeast infections.
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