High Blood Sugar And Fatigue

The Importance Of Symptoms

Modern diabetes care is characterized by a strong focus on evidence-based, number-driven targets and outcomes. While this approach does have its benefits, it has shortcomings and limitations as well, one of which is that little attention is paid to the symptomatic well-being of the persons with diabetes. At times, in fact, complaints may be neglected, and symptoms sacrificed, to justify the use of particular therapeutic strategies or tools. A casual reading of modern guidelines suggests that the end-target is more important than the means . Understandably, such clinical judgment is bound to be met with patient dissatisfaction. One symptom which may be ignored in the quest for optimal numerical end-targets, is fatigue.

Parents Of Children With Diabetes

If your child has diabetes and shows symptoms of hypoglycemia, itâs important to check their blood glucose level with a glucometer. If this is not possible, it is best to treat them as if they have hypoglycemia by giving them carbohydrates to prevent symptoms from getting worse.

Your child should have a safety plan in place for when they are not in your care, such as when they are at school, friends homes, or daycare. The plan should include whom they should talk to if they are not feeling well.

Talking to your child about their diabetes and the symptoms to be aware of helps keep them safe. When your child is aware that how theyre feeling is related to their blood sugar levels and diabetes management, they can learn to both self-identify and verbalize or signal to their parents when they need treatment.

Whats Considered High Blood Pressure

A blood pressure reading consists of two numbers:

• Systolic pressure. The first or top number tells you what the pressure is in your arteries during heartbeats.
• Diastolic pressure. The second or bottom number tells you what the pressure is in your arteries between heartbeats.

According to the American Heart Association , a normal or healthy blood pressure reading is less than 120/80 millimeters of mercury . The following categories define blood pressure readings that are above this level.

• Elevated. This is a systolic number between 120 and 129 mm Hg and a diastolic number less than 80 mm Hg.
• Stage 1 hypertension. Stage 1 is a systolic number between 130 and 139 mm Hg or a diastolic reading between 80 and 89 mm Hg.
• Stage 2 hypertension. Stage 2 is a systolic pressure thats 140 mm Hg or higher or diastolic pressure of 90 mm Hg or higher.
• Hypertensive crisis. This is a systolic pressure over 180 mm Hg or diastolic pressure over 120 mm Hg. Blood pressure in this range requires medical attention right away.

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Managing Blood Sugar Levels

Many people with diabetes must check their blood sugar levels daily with a glucose meter. This device takes a drop of blood, usually from a finger, and displays the sugar level within a few seconds.

People with type 1 diabetes will need to take insulin as their doctor recommends, usually several times a day.

Those with type 2 diabetes or gestational diabetes may need to change their diet and exercise habits. They may also need to take oral medications or insulin.

A number of strategies can help prevent hyperglycemia.

People should:

• check their blood sugar levels as their doctor advises and take the correct amount of insulin, if they have type 1 diabetes
• speak to their healthcare provider or dietitian about which foods to eat or avoid, how much to eat, and how often
• take precautions to avoid infections, for example, through regular hand washing, as illness, such as a cold, can trigger a rise in blood pressure
• plan their food intake and exercise to balance blood sugar levels
• minimize stress, as far as possible, for example, through exercise, getting enough sleep, and stress-reducing activities such as meditation or yoga

Low blood sugar, or hypoglycemia, can happen when a person:

• has certain medical conditions
• does a lot of exercise
• skips meals or eats too little

It can also be a side effect of diabetes medicines. Taking too much insulin can result in low blood sugar levels.

Symptoms of low blood sugar may include:

• visit a doctor regularly

Could Blood Sugar Imbalances Be The Cause Of Your Fatigue

September 8, 2013 By Chelsea Gronick

One of the most common complaints naturopathic and functional medicine doctors hear from new patients in their office is that they are suffering from fatigue. Digging deeper, it is their goal to uncover WHY you may be feeling fatigued so that they can address the root cause. They will likely ask many questions to try get a clearer picture of where your imbalances may lie. Often, blood sugar imbalances are one of those causes and are commonly overlooked.

Symptoms of Blood Sugar Imbalances. Is this you?

Reactive hypoglycemia symptoms

• Increased energy after meals
• Cravings for sweets between meals
• Irritability if meals are missed
• Dependency on coffee and sugar for energy
• Becoming light headed if meals are missed
• Eating to relieve fatigue
• Feeling shaky, jittery or tremulous
• Feeling agitated and nervous
• Waking in the middle of the night to urinate

Insulin resistance symptoms

• Fatigue after meals
• Cravings for sweets not relieved by eating them
• Must have sweets after meals
• Waist girth equal to or larger than hip girth
• Frequent urination
• Difficulty losing weight
• Migrating aches and pain

What can I do about this?

1. Eat a breakfast of high quality protein and fat . Even if you are not hungry, try to have a few bites as starting the day off with balanced blood sugar sets you up for a productive, energy-filled day. Your body will thank you!

8. Avoid of limit caffeine as the stimulation to the adrenal glands promotes further blood sugar imbalances.

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Compassionate Understanding Womens Health Care At Herkare

Our team at HerKare is here to help you feel great again. We put you in charge at our womens health clinic. Our goal is to help you stay healthy and help improve your quality of life. Whether you need an annual exam or are coming in to talk about any symptoms or concerns you have about your health, we believe in providing compassionate womens health care in a welcoming environment. We take time to listen and understand, and then help you feel better. Make an appointment today and lets talk about your health and wellbeing!

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How To Feel Less Tired After Eating

Carbohydrates are an important part of a balanced diet. They are your bodys preferred source of energy, and many foods high in carbohydrates are great sources of important vitamins and minerals.

But as weve seen, not all carbohydrates affect you in the same way. Choosing the right sources of carbohydrate may help you to feel less tired after eating.

If youre looking to avoid drastic blood sugar spikes and crashes, focus on eating high-quality complex carbohydrates.

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Keep Up With Regular Check

Even if you feel like things are going well with managing your diabetes, its always a good idea to keep up with regular visits with your healthcare provider. Screening your blood sugar, kidney functioning, and other aspects of your health can help identify any potential problems earlier which could help improve your energy level.

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How To Prevent It

If you work to keep your blood sugar under control — follow your meal plan, exercise program, and medicine schedule — you shouldnât have to worry about hyperglycemia. You can also:

• Know your diet — count the total amounts of carbs in each meal and snack.
• Test your blood sugar regularly.
• Tell your doctor if you have repeated abnormal blood sugar readings.
• Wear medical identification to let people know you have diabetes in case of an emergency.

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Does Diabetes Cause Sleep Problems

Yes, having Type 2 diabetes has been linked to sleep difficulties, and comorbid conditions like sleep apnea or restless legs syndrome can also make it harder for a diabetic to fall asleep. The link goes both ways, as having poor sleep habits can also increase your risk of developing type 2 diabetes.

Speaking with a doctor or sleep specialist can help you determine how to best manage your diabetes or other related sleep disorders.

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Nausea Vomiting Confusion And More

These seemingly disparate symptoms are all signs of a rare and life-threatening state called diabetic ketoacidosis , according to the U.S. National Library of Medicine. DKA can cause the symptoms above, as well as stomach pain, trouble breathing, dry or flushed skin, fruity-smelling breath, or difficulty paying attention. It usually occurs in people with type 1 diabetes and is sometimes the first sign they are sick, according to the U.S. National Library of Medicine. DKA happens when the liver is unable to use the sugar in the blood for energy without insulin and begins to break down body fat into a type of fuel called ketones at such a high rate that they become toxic and make the blood acidic, the U.S. National Library of Medicine explains. DKA can be fatal if left untreated, so anyone experiencing these symptoms should seek care immediately.

Over time, untreated high blood sugar can cause additional symptoms, such as:

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Could My Fatigue Be Linked To My Depression About Diabetes

Diabetes is a very stressful disease. It takes a lot of time and energy to plan meals and insulin dosages. Having all of the stress can lead to depression. People with diabetes are twice as likely to have depression as those without diabetes.

Depression is a major cause of fatigue, and can make it even harder to manage diabetes because of lack of motivation. It is important that individuals with depression seek help from their doctor/therapist to make sure that they are able to care for themselves. Learning coping mechanisms to deal with your depression which is linked to your diabetes will be effective in the long term.

Detecting Blood Sugar Spikes

Fatigue is related to a numberless of other conditions, along with day-to-day life as well as other stressors, so it alone does not tell an individual whether he or she is experiencing a raised level of glucose. Diabetics are encouraged to keep checks over their blood glucose levels to sense any abrupt alterations. This can be a very common way by which people can detect blood sugar spikes.

Also, the most common reason behind hyperglycemia is inappropriate insulin production. Insulin is the hormone that plays a key role in regulating blood glucose levels, and if it is not being formed at sufficient levels or at all, it may cause high glucose levels.

Some reasons why insulin levels in the body become insufficient, including:

• Consuming in excess
• Not receiving a sufficient amount of insulin from treatment
• Being stressed all the time
• Having a broken diabetes pump
• Using insulin that is unsuccessful at managing blood glucose levels

Other risk factors that must be considered are age, weight, history of smoking, blood pressure, and cholesterol levels. These may add to diabetes.

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What Does Diabetes Fatigue Feel Like

Many people with diabetes experience feelings of exhaustion, lethargy, or fatigue from time to time. It could be caused by stress, hard work, or a lack of a decent nights sleep. But it could also be linked to having too high or too low blood glucose levels. Chronic fatigue, particularly tiredness after meals, is one of the common symptoms of diabetes.

Fatigue manifests itself in the following ways:

• Physical or mental lack of energy
• Difficulty in performing basic daily tasks
• Depression or mental fatigue.

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What Are The Symptoms Of Hyperglycemia

Its especially important to know the early signs of hyperglycemia if you have type 1 diabetes. If hyperglycemia is left untreated in people with type 1 diabetes, it can develop into ketoacidosis, where ketones, which are toxic acids, build up in the blood. This condition is an emergency situation that can lead to coma or death.

Early symptoms of hyperglycemia include:

• High blood sugar.

• Unusual fruity smell on the breath.
• Deep labored breathing or hyperventilation.
• Rapid heartbeat.

Diabetes: These Body Parts Signal The Worst Symptoms Of High Blood Sugar Levels

New Delhi: Millions of people across the world suffer from diabetes, an irreversible condition that only deteriorates health with time. The disease seriously affects your eyes, heart, nerves, feet, and kidneys.

According to health experts, it is important to understand how diabetes affects your body and that would help you get a proper treatment that can keep the symptoms and blood sugar levels in check.

Early symptoms of diabetes, especially type 2 diabetes, are not always very obvious. Signs and symptoms can come on so gradually that people may get diabetes for years before they are diagnosed with the disease.

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Doctors say understanding and recognizing these symptoms can lead to early diagnosis and treatment, which can help you prevent complications.

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Is Feeling Fatigue A Sign/symptom Of Diabetes

Feeling fatigued is definitely a symptom of diabetes. However, fatigue can also be a sign or symptom of many other diseases, so it is important that you talk to your doctor about any problems that you are having.

Reactive hypoglycemia, a term used to define the crash that a person gets after eating a lot of sugar and carbs, can be an early sign of diabetes. In order for the body to use the sugars and carbs that are consumed for fuel, each molecule must be paired with insulin to get into the cell. If there isnt enough insulin available, then the sugar molecules stay in the bloodstream and cause high blood sugar.

What happens is that over time, eating a lot of sugar and carbs causes your body to have to produce a lot of insulin. Eventually, you develop insulin resistance and the insulin stops working as well which causes your body to make even more to keep the blood sugar under control. So after eating a large meal of sugar and carbs, the body starts producing a lot of insulin to try to use the food for energy. The problem is that after the food is digested, there is still insulin floating around and it causes the sugar to drop.

Signs of reactive hypoglycemia are:

• Difficulty concentration

If you develop these symptoms after eating, you should schedule an appointment with your physician to check for possible diabetes or pre-diabetes.

What Causes A Low Blood Sugar Level

In people with diabetes, the main causes of a low blood sugar level are:

• the effects of medicine especially taking too much insulin, medicines called sulfonylureas , medicines called glinides , or some antiviral medicines to treat hepatitis C
• skipping or delaying a meal
• not eating enough carbohydrate foods in your last meal, such as bread, cereals, pasta, potatoes and fruit
• exercise, especially if its intense or unplanned
• drinking alcohol

Sometimes theres no obvious reason why a low blood sugar level happens.

Very occasionally, it can happen in people who do not have diabetes.

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High Blood Sugar: Causes Complications And How To Lower Blood Sugar

Your body breaks down glucose for energy using the insulin produced by the pancreas. This is required for our bodies to function. Illness can have an impact on the way our pancreas functions. Read this to learn how high blood sugar can affect your health.

7 minute read

Your body requires energy to function, and this energy comes from food. Specifically, your body breaks down glucose for energy using the insulin produced by the pancreas.

Type 1 and type 2 diabetes cause impairment to this breakdown of sugar in the body, causing blood glucose levels to become irregular. When glucose is not broken down into energy, it can build up in the bloodstream and then becomes a health problem.

Your pancreas produces insulin, which breaks down glucose. With type 1 diabetes, the cells that produce insulin are mistakenly attacked by your immune system. As a result of this autoimmune condition, blood sugar levels can become dangerously high without intervention.

Type 2 diabetes occurs when your body no longer responds to insulin as well as it should and then also causes glucose to accumulate in the blood.

The Truth About Blood Sugar Levels And Tiredness

Many people donât realize that your energy levels and how tired you feel is very closely related to your blood sugar levels. If you look up the symptoms of both hypoglycemia and hyperglycemia and youâll see tiredness and fatigue listed as symptoms for both conditions. So, over long periods of time, poorly managed blood sugars can definitely lead to unexplained tiredness, fatigue, and exhaustion.

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