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Does Smoking Weed Cause Fatigue

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Cannabis Strains To Make You Sleepy

Does Weed Cause Anxiety? (Six Tips To Fix Anxiety While Quitting Weed)

For those of us who are lucky enough to have access to different strains of cannabis, its fairly clear that some make us very sleepy, and others may not. The old binary distinction between indica and sativa is no longer of much use here, as it overly generalises and isnt all that helpful.

Here are our top 5 sleepy cannabis strains:

  • Northern Light: This classic cannabis strain is an old indica favourite, with moderate to high THC levels and a whole lot of myrcene. Delicious, and renowned for its sleep-promoting qualities, its a great one to smoke before bed.
  • Royal Jack Automatic: With moderate amounts of THC, this Jack Herer progeny contains a lot of terpineol and nerolidolthought to make people sleepy and couch-locked.
  • Legendary OG Punch: Once again, this is a bud packed with myrcene. Comforting earthy flavours will have you happily heading for bed.
  • Sweet ZZ: This strain contains the terpene humulene, which is responsible for the hoppy flavours of IPAs. So if you like your craft beers and fancy a cannabis strain that tastes the same, and gets you to bed, try Sweet ZZ.
  • Medical Mass: This variety harnesses the combined power of THC and CBD. With a mild THC content of around 10% and a high CBD content, its balanced, gentle, and will ease you into a peaceful state, ready for slumber.
Medical Mass

You Might Have Pregnancy Issues

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“Marijuana use during pregnancy can be harmful to your baby’s health. The chemicals in marijuana pass through your system to your baby and can harm your baby’s development,” says the CDC. “Some research shows that using marijuana while you are pregnant can cause health problems in newborns including low birth weight.”

Does Quitting Smoking Make You Tired

In fact, quitting smoking is accompanied with nicotine cravings, relentless and anxiety. In pair with these, the feeling of fatigue is exceptionally sharp, as you dont receive your favorite stimulant. To avoid this, pump your hungry brain and blood with fresh air and nutrients.

Some physical exercise will fix the work of the mind and will be beneficial to the lungs. Good food and proper sleep will ease the transition period, as they build the ultimate receipt for all disorders.

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Taking A Chance On Cannabis

Due to the lack of effective FDA-approved treatments, many desperate ME/CFS patients resort to self-medicating. I was one of those people. I drained my dwindling funds on all kinds of alternative therapies in hopes of finding something anything that could help.

The background noise of paralyzing pain grew quiet, and something close to calm washed over me.

I gave up gluten, sugar, and animal products. I swallowed handfuls of supplements and gallons of a slimy green concoction I called bug juice. A highly recommended massage therapist pounded me to a pulp while tsk-tsking that holding on to trauma held me back from getting better. I received weekly acupuncture from a dear old Chinese gentleman who refused my money when it became clear he couldnt help me.

Id heard that some people with ME/CFS found cannabis to be helpful. I hadnt smoked weed in years, and, frankly, getting stoned sounded like the last thing a completely incapacitated person ought to do. But I was willing to try anything. A resident of California, I obtained a recommendation for medical marijuana and went to a dispensary, where I bought a thimbleful of Purple Kush, a strain recommended by a young budtender for pain and sleep.

Positive Effects Of Weed

Why am I experiencing fatigue after quitting smoking?

In most cases, weed improves the work of our digestive system. Cannabis is very helpful in treating the inflammatory bowel disorder, ulcerative colitis, ileitis, nausea, vomiting, etc. There are several studies that provide evidence for these positive effects of weed. Scientific research showed that some patients could stop taking other drugs after administration for their GI disorders. Most of examinees reported about rarer bowel movements, lower number of daily loose stools, and alleviated abdominal pain.

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Biological Specimen Collection And Analysis

Following subjective measures, venous blood was collected in heparinized tubes and placed on ice until centrifugation within 2 h to separate plasma. OF was collected with the Quantisal⢠collection device . Plasma and OF specimens were stored at â20°C until analysis. Î9-tetrahydrocannabinol , 11-hydroxy-THC , and 11-nor-9-carboxy-THC in plasma and THC, CBD, CBN, and THCCOOH in OF were quantified according to previously published, validated two-dimensional gas chromatography mass spectrometry methods.â Limits of quantification in plasma were 0.125 ng/mL and 0.25 ng/mL OF LOQs were 0.5 ng/mL , 1 ng/mL , and 7.5 pg/mL .

And The Lungs Of Course

As weve mentioned, lungs are the target number one, and before the severe health issues develop fully, the first symptom is actually feeling tired. Due to the damages, lungs are not processing enough of oxygen, and your body gets hungry for fresh air.

Neither your heart nor eventually, the brain receives a sufficient amount of oxygen, and you always want to sleep. So if you ever asked Why does nicotine make you sleepy?, it is because of the lack of oxygen in your blood.

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Negative Effects Of Weed

Along with common adverse reactions to cannabis, like abnormal heart rate, dizziness, altered thinking, hallucinations, appetite changes, low blood pressure, bad mood, panic attacks, etc., in some cases we observe such gastrointestinal side effects as:

  • repeated vomiting and diarrhea

Constipation from pot manifests itself as:

  • rare and hard stool
  • going to the toilet less than thrice a week
  • inability to empty your bowels
  • appetite loss
  • blocked feeling in the abdomen.

If the symptoms occur regularly, the best advice is to call for medical assistance. It is a possible reason to change your treatment plan and cease cannabis use.

It Helps You To Get A Better Nights Sleep

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One of the biggest problems with hangovers is that they can disrupt your sleep cycle. This can lead to insomnia or restless sleep, which will only make your hangover worse. Cannabis is a known sleep aid, and it can help you get a better nights sleep when you have a hangover. You can try using cannabis in different ways, such as smoking it before bed, vaping it, taking an edible, or applying a topically-infused rub to your skin.

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It Helps Boost Your Metabolism And Gives You An Energy Boost

If youre looking for a way to fight off the fatigue and sluggishness of a hangover, cannabis may be the answer. Hangovers cause sluggishness because alcohol is a diuretic and can cause dehydration. In response, cannabis may help boost your metabolism. This is because cannabis contains cannabinoids that interact with the endocannabinoid system in your body, which can result in increased energy and reduction of fatigue. You can try using an edible product like gummies or a THC beverage.

Isnt It Time You Got Your Energy Back I Would Love To Help You Do Just That

Within twenty minutes following your last cigarette, beneficial changes in the body occur. Within weeks you feel stronger, and within months, energized. When you stop smoking cigarettes, your brain, lungs, and blood are impacted. How?

Increased Energy

Smoking cigarettes decreases the amount of oxygen in the blood, brain, and lungs. According to research, a person only exhales about 10% of what they inhale. Smokers, beware. Approximately 90% of what you inhale remains in your lungs. Imagine smoking ten or twenty cigarettes a day. You get the picture.

With that much smoke trapped in the lungs, it is no wonder fatigue sets in. Most smokers complain of being tired, most of the time. They feel lazy and unproductive. Exercise becomes a low priority and being healthy is secondary to most everything else.

But, once you quit smoking, your energy level increases. All of a sudden youre bouncing out of bed in the morning, ready to battle even the most stressful situations. Most ex-smokers report increased energy output, and as a result do not gain weight. Lung power improves and the former smoker becomes energetic, again.

Improved Motivation

Can you imagine feeling motivated about the day, immediately after getting out of bed? When you quit smoking, energy levels increase. When energy levels rise, so does motivation.

If you want to improve your motivation in life, feel better, and gain more energy, the first step is to quit smoking. Help is available.

Dehydration and Lack of Energy

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Treatment Options For Marijuana Withdrawal

The initial period of detoxification from marijuana can be done on an inpatient or outpatient basis. One advantage of an inpatient program is that the staff at the clinic or rehab center can monitor the patient and help manage withdrawal symptoms. This can be useful for preventing relapses since many people who are not being monitored during detoxification start using marijuana again to alleviate the withdrawal symptoms.

However, because marijuana withdrawal is not dangerous, an inpatient program is not a necessity. Outpatient programs may be a better option for people who cannot take the time to participate in an inpatient detoxification and rehabilitation program. In an outpatient marijuana treatment program, the recovering addict visits a treatment clinic one or more times a week but does not reside on the premises while in treatment.

Some people choose a combination of the two, opting to undergo marijuana withdrawal treatment in an inpatient clinic and then transferring to an outpatient basis once detoxification is over.

Once marijuana withdrawal treatment is complete, further addiction treatment is recommended in order to keep from relapsing back into marijuana use. Many treatment programs use a combination of individual therapy, group therapy, and therapy sessions that teach the former user how to avoid relapses using specific behavioral techniques. Some clinics use a holistic approach, which may involve using alternative medicine or techniques.

Medicinal Uses Of Cannabis

Smoking Causes Cancer.

The list of conditions that cannabis is purported to treat or cure is very long, and continues to grow, but the research is still lacking in many areas. This is largely due to cannabis being both stigmatized and illegal in most parts of the world for the past century, so research might increase as legalization becomes more commonplace. It is also difficult for researchers to conduct double-blind studies for most cannabis products because subjects might be able to determine whether they are on the active therapy or placebo.

However, current research indicates that some conditions may be clinically improved by cannabis use. These include inflammatory bowel disease, multiple sclerosis, neuropathic pain, nausea and vomiting caused by cancer or chemotherapy, pediatric seizure disorders, and a wide variety of other illnesses. Here, we will focus on gastrointestinal symptoms and conditions that might be ameliorated by cannabis.

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Does Marijuana Affect Your Sleep Quality

In addition to helping you fall asleep faster, marijuana may alter your sleep architecture, a term that describes how long you spend in the different sleep stages. Short-term cannabis use appears to increase the time you spend in deep sleep, the stage that helps you wake up feeling refreshed. However, THC decreases the amount of time you spend in rapid eye movement sleep, when you spend more time dreaming, processing emotions, and cementing new memories.

Decreasing REM sleep may have some benefits for people with PTSD, since nightmares are a common and disturbing symptom. A study on women with PTSD found that those with more severe PTSD symptoms and poor sleep were more likely to use cannabis to help them cope. One study found that synthetic forms of cannabis significantly decreased nightmares, or stopped them completely, for people with PTSD. Some participants in this study also reported experiencing better overall sleep quality and fewer daytime flashbacks.

How Can You Avoid Or Manage Cannabis Withdrawal

If you think youâre experiencing cannabis withdrawal syndrome, Fong suggests asking your doctor to connect you to an addiction professional, who can give you anxiety medications and other interventions to help alleviate your symptoms. If you donât have insurance, or your plan doesnât cover addiction treatment, look for no-cost, publicly-funded or nonprofit treatment programs, or medical clinics.

Benton didnât receive addiction treatment, but she found relief in anxiety-reducing strategies, like listening to a meditation app, and taking a cold shower, which helped still her racing mind and ground her in the present.

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Signs Of Marijuana Addiction

As a person becomes more entrenched in marijuana use, you may start to notice a change in their priorities, behavior and social activity. This is because the feeling of getting high on marijuana seems enjoyable, so the person may prioritize getting high over other activities they were previously dedicated to.

Using marijuana causes changes in the brain that may lead to additional changes in a persons abilities and behavior over time. Some signs of marijuana abuse include:

  • Social changes
  • Reduced cognitive and physical abilities
  • Legal troubles
  • Financial concerns

Social changes, for example, may include a disinterest in former hobbies or friends, partaking in risky behaviors, and a newfound interest in marijuana counterculture. For example, modern cannabis counterculture has an equally strong tie to the Rastafarian lifestyle images of the marijuana leaf and Bob Marley are both commonly associated with marijuana counterculture.

Marijuana users may also engage in risky behavior. THC affects the frontal cortex, the part of the brain involved in decision-making, which may cause a person to make poor decisions. As a result, a person may choose to drive a car while impaired or have unprotected sex while high. By impairing ones judgment, marijuana abuse can lead to an increased risk of contracting sexually-transmitted diseases like HIV and AIDS.

Will You Definitely Experience Withdrawal If You Quit Smoking Weed

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Not everyone who quits cannabis, or drastically reduces their consumption of it, experiences withdrawal. One recent study of heavy cannabis users found that about 12% did so. More about the risk factors for withdrawal: While this is an area where we definitely need a lot more science, Fong says, we can surmise is that âif you do high potency products several times per day, thatâs probably going to set you up for a higher likelihood of withdrawal.â

But frequency seems to be more important than potency Lin notes that consuming weed every day, even at low doses of THC, can result in the biochemical changes that might, in turn, lead to withdrawal. Health issues like a lack of sleep, dehydration, and poor nutrition can render you even more vulnerable to the stress of restoring normal body function, Fong notes.

Fong says he isnât aware of any risk factors associated with specific types of cannabis products. Your risk might increase if you smoke high-potency concentrates likewax or shatter, but again, only if you do so every day. The same goes for edibles, although most of the patients he and his colleagues see at the UCLA Addiction Medicine Clinic arenât pounding edibles on the daily.

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Changes In Your Appetite

Food may taste different when youre withdrawing from cannabis, and your appetite may change.

If you dont feel like eating, try to eat little and often or have smoothies instead. Getting some exercise and fresh air may help to build your appetite too.

Some people get nausea and stomach pains. These should go away in a week or two.

If you usually smoke cannabis mixed with tobacco, be aware that youll also get nicotine withdrawal symptoms if you stop.

Nicotine withdrawal symptoms are similar to those for cannabis. You may feel irritable, restless and like you cant concentrate on anything.

To avoid withdrawing from nicotine at the same time as cannabis, you can use nicotine replacement treatments like patches or gum.

Its best to avoid things like vaping or e-cigarettes. Anything that reminds you of smoking could be a trigger to use cannabis again.

Association Of Cannabis Abstinence Effects With Plasma And Of Cannabinoid Concentrations

On admission, expected residual drug effects were positively correlated with plasma THC and 11-OH-THC and OF THC: plasma THC vs. âhighâ plasma 11-OH-THC vs. âhighâ , âhungryâ , âdry mouthâ , and âthirstyâ and OF THC vs. âhighâ . Expected withdrawal effects, âdifficulty getting off to sleepingâ and âanxious,â were negatively correlated with plasma THC and OF CBN , respectively. After admission through Day 30, there were no clinically significant correlations between plasma and OF cannabinoid concentrations and cannabis abstinence effects.

Median plasma THC gradually decreased from 4.1 ng/mL on admission to 2.7, 1.2, and 0.7 ng/mL on Days 1, 7, and 14, respectively. Sixty-nine percent of plasma specimens after Day 14 were THC-positive . Plasma 11-OH-THC, OF THC, and OF CBN declined more rapidly, with medians < LOQ on Days 2, 1, and admission, respectively. One or 2 participants were occasionally positive for plasma 11-OH-THC on Days 12â19 and for OF THC on Days 4â28, with concentrations â¤3 ng/mL. OF CBN was not detected after admission.

No clinically significant correlations were found between cannabis abstinence effects on admission and participantsâ cannabis use history .

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Psychological Or Sensory Symptoms

After controlling for LOS, craving for cannabis decreased significantly over time as measured by means of the MCQ total scores , while VAS craving showed no significant change . Anxiety and irritability decreased significantly over time , with no significant difference between Day 1 and subsequent days . Anger/aggression, depression, and restlessness showed no time-dependent changes.

Can Smoking Relieve Any Of Your Symptoms

Smoking Weed with a Cold, Cough, or Flu: Side Effects ...

At this time, there isnt any available research on smoking weed while sick with the cold or flu. Research exploring the use of weed for medicinal purposes is still extremely limited.

Although there may be benefits to smoking weed while sick, its unclear if they outweigh the potential negative effects.

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