Sunday, April 21, 2024

Low Back Pain And Fatigue

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Numb Leg From Alternate Sources

Brain Fog, Fatigue, Low back and Hip pain resolved with Upper Cervical Chiropractic Adjustment

If leg numbness exists without lower back pain, then the diagnostic possibilities open up to include many other possible causations. Locating the exact source of symptoms can be a time consuming process to be sure. Numbness in the leg or legs can also occur due to many other potential causes, including any or all of the following conditions:

Cervical spinal stenosis or thoracic spinal stenosis can cause weakness and numbness in the legs, as well as the inability to stand or walk. We see obvious severe cervical stenosis as the cause of many leg symptoms, although in some patients, this cause is never even investigated, due to the existence of scapegoat lumbar issues which take the blame, while remaining completely innocent.

Numbness can come from pseudo-sciatica, including piriformis muscle-enacted compression of the sciatic nerve or compression of the nerve by a tumor or cyst.

Leg numbness can be caused by a disease process, a neuromuscular disorder or other systemic cause, although it is rare that numbness will be the exclusive symptom expressed.

Numbness might result from localized nerve tissue injury or disease in part of the leg.

Numbness can come about due to circulatory problems that might affect one or both legs and may be further complicated by specific factors that might relieve or exacerbate the symptomology, such as position of the legs or body.

Help for a Leg Numbness

Can Back Pain Be Stopped

Repeating back pain resulting from improper body auto mechanics might be stopped by avoiding motions that jolt or stress the back, maintaining correct stance, and raising objects appropriately. Lots of work-related injuries are caused or aggravated by stressors such as hefty training, call anxiety , resonance, repetitive movement, and also unpleasant pose. Lower Back Pain Fatigue Nausea Headaches

Medications Used To Treat The Condition

The goal of medications used to treat spinal stenosis is to manage the pain and improve the patients quality of life. But because each person may have a different reaction to the medicine, their side effects may differ. Most of the medications used to treat spinal stenosis fall under pain relievers and NSAIDs, though theyre more used for short-term results and acute pain. Anti-inflammatory medicine in particular can only provide short term relief, and is usually not prescribed for long term use because of its effects.

More long-term medications for managing spinal stenosis include opioids, antidepressants, and anti-seizure medications. These medications are often greater in potency and side effects compared to NSAIDs and pain relievers, which can affect your physical and mental well-being. Because of the effects of these medications, its easy to fall into chronic fatigue with regular use.

Given that these medications are also non-negotiables when treating spinal stenosis , their effects can compound and turn into chronic fatigue. The stronger the medication, the stronger its side effects will be. Fatigue is a common symptom of many of these medications, and can only be managed with long-term care and advice from your doctor.

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Talk To Your Doctor Today

Much can be done to help sufferers of both CFS and fibromyalgia reduce symptoms, including low back pain. Making lifestyle changes for better sleep, adopting an appropriate exercise routine, watching your diet and/or supplementing your diet with inflammation-fighting Omega 3 fatty acids are options to discuss with your health care provider. Schedule an appointment today with your doctor for help developing a protocol that will get you well on your way to improving your overall quality and enjoyment of life.

1 Omega-3 for Fibromyalgia & Chronic Fatigue Syndrome: The Potential Benefits. Accessed April 18, 2016.

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Home Remedies For Low Back Pain

Distractions, fatigue may trigger lower back pain

If your back pain is caused by conditions related to your menstrual period or a muscle strain, you may want to try the following home remedies to ease your lower back pain:

  • A heating pad. A heating pad applied to your back can boost circulation, which, in turn, allows nutrients and oxygen to get to the muscles in your back.
  • A warm bath. A warm bath can improve circulation and reduce muscle pain and stiffness.
  • OTC painkillers. Over-the-counter nonsteroidal anti-inflammatory drugs , such as ibuprofen , naproxen , and aspirin, can help ease back pain and other types of pain associated with your period.
  • Exercise. Staying active can improve your circulation and ease tense muscles.
  • Gentle stretching. Regular stretching may help reduce lower back pain or prevent it from coming back.
  • An ice pack. If your back pain is due to a muscle strain or an injury, an ice pack may help reduce inflammation, pain, and bruising. Ice packs work best within the first 48 hours of a muscle strain or injury.
  • A pillow. Placing a pillow between your knees if you sleep on your side, or under your knees if you sleep on your back, may help ease back pain and discomfort.
  • Good lumbar support. Using a chair with good lumbar support may help ease your back pain when sitting.

In some cases, its important to follow up with a doctor to determine the cause of your back pain. See your doctor as soon as possible if you experience any of the following:

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Unexpected Irregular Vaginal Bleeding

Irregular bleeding, especially if its accompanied by pain during sex, could signal a serious condition like cervical cancer or uterine cancer. If your menstrual period becomes unusually heavy or irregular, occurs more often than every three weeks, or you have spotting between periods, get these symptoms checked out.

Discuss any post-menopausal spotting with your doctor. Even a little bit of bleeding after menopause is abnormal, according to the American Congress of Obstetricians and Gynecologists. Some of the common causes are polyps and either atrophy or thickening of the endometrium the lining of your uterus.

When To See A Medical Professional

Many back pain slowly improves with residence treatment and self-care, typically within a few weeks. Contact your doctor if your back pain:

Persists past a couple of weeks Lower Back Pain And Fatigue Causes

Is serious and does not improve with rest

Spreads down one or both legs, particularly if the discomfort prolongs below the knee

Reasons weakness, tingling or prickling in one or both legs

Is accompanied by inexplicable weight management

In uncommon situations, back pain can signify a major clinical trouble. Look for prompt care if your back pain:

Reasons new digestive tract or bladder issues

Is accompanied by a fever

Complies with a loss, impact to your back or other injury Demand an Appointment at Mayo Clinic

Low Back Pain Brought On By Spine Degeneration And Injury.

Repeated hefty training or a sudden unpleasant movement can stress back muscle mass and also spinal tendons. If youre in inadequate physical problem, constant stress on your back can create excruciating muscle spasms.

Disks function as paddings in between the bones in your spine. The soft product inside a disk can bulge or burst and press on a nerve. Nonetheless, you can have a protruding or burst disk without back pain. Disk illness is usually located incidentally when you have spine X-rays for a few other reason.

Osteo arthritis can affect the lower back. Sometimes, arthritis in the spine can result in a constricting of the room around the spinal cord, a condition called spinal constriction.

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What Is Physical Therapy

Physical therapy includes treatments that focus on the management of disabilities and injuries. It helps to alleviate pain, encourage healing, and bring about restored function and movement. It is performed by a trained physical therapist who is knowledgeable in evaluation and conservative management, including rehabilitation, of orthopedic, neurologic, and cardiovascular conditions.

There are two components to most physical therapy programs: passive physical therapy to reduce the patients pain so that it becomes more manageable, and active exercises that the patient engages in independently.

Common Causes Of Rectal Bleeding

Low Back Pain: Basic Information and Steps Toward Healing


Why is there blood in my stool?

  • Anal fissures, which are small cuts or tears in the lining of the anus, can appear after passing a particularly hard stool.
  • Hemorrhoids are swollen veins in the lower rectum, which can cause pain, itching, and difficulty sitting, as well as the appearance of bright red blood. The good news is that there is no need for painful surgery in most cases due to recent developments in non-surgical techniques which are easy, pain-free, in-office and very effective.
  • An anal fistula is a small channel that forms between the anal canal and the skin surrounding the anus. Along with minor bleeding, it can cause swelling, tenderness, and persistent discharge/drainage. Currently, the only remedy for an anal fistula is surgery.
  • Gastroenteritis is a sudden-onset intestinal infection, which can be viral, bacterial, or parasitic. In addition to blood in the stool, gastroenteritis is characterized by diarrhea, abdominal cramps, nausea, vomiting, fever, and body aches. If gastroenteritis recurs or lasts longer than 2 days, we recommend further evaluation by a trained digestive specialist.
  • Diverticular disease is defined by the development of small bulgesor diverticulain the lining of the colon. Along with rectal bleeding, diverticular diseaseand diverticulitisinclude severe abdominal pain, bloating, high fever, and frequent diarrheal bowel movements.
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    Dietary Changes And Specific Supplements May Help

    In addition to making lifestyle changes to improve sleep, patients willing to commit to a strict hypoglycemic diet and supplement regimen high in substances known to reduce inflammation may see improvements in symptoms. Studies have shown that supplementation of Omega-3 fatty acids such as eicosapentaenoic acid and docosahexaenoic acid as well as conjugated linoleic acid, magnesium, and malic acid may be of benefit in managing neuropathic pain in some patients.1 Talking to a nutritionist about which foods are the best sources for these nutrients is great, but before supplementing, speak to your doctor about safe dosages.

    Side Effects With Poor Spinal Alignment

    There are a number of different side effects attributed to poor spinal alignment or other issues with the spine. These include:

    Fatigue attributed to fatigue can become chronic if not addressed quickly enough. Remember that the nervous system and the brain control the rest of our body. If the spine is out of alignment, the rest of the body needs to work that much harder to maintain proper posture.If nerves are pinched and muscles are tight, it is going to lead to a tremendous power drain. This is going to make the person feel fatigued or overly tired. Even though some may not assume that exercise and better posture could lead to more energy, you might find yourself surprised at the results.

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    The Difference Between Back Pain And Kidney Pain

    Your kidneys are located under the ribs near the back. As a result, kidney pain is often confused with back pain. However, there are distinct differences. Earlier in this blog we listed some symptoms from which you can determine that you may have a kidney problem. How can you distinguish between kidney pain and back pain?

    When To Be Concerned About Upper Back Pain And Nausea


    Back pain is a common condition and can range from dull and aching to sharp and stabbing. According to experts, around 80% of people will experience some sort of back pain at some point in their lives. On the other hand, nausea is the feeling of wanting to vomit. The two conditions are not mutually exclusive and each can happen on its own. However, there are lots of instances of back pain and nausea that can occur at the same time.

    Since these conditions are very common and not necessarily alarming even if they occur at the same time, when should upper back pain and nausea be a cause for concern? You need to distinguish if you are experiencing pain related to intestinal or digestive issues, in which the pain can radiate to your back, or other factors such as pregnancy, which is also another example since a woman experiences morning sickness and back pain as common symptoms.

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    Possible Symptoms Of Bowel Cancer

    The symptoms of bowel cancer can include:

    • bleeding from the back passage or blood in your poo
    • a change in your normal bowel habit, such as looser poo, pooing more often or constipation
    • a lump that your doctor can feel in your back passage or tummy , more commonly on the right side
    • a feeling of needing to strain in your back passage , even after opening your bowels
    • losing weight
    • pain in your abdomen or back passage
    • tiredness and breathlessness caused by a lower than normal level of red blood cells

    Sometimes cancer can block the bowel. This is called a bowel obstruction. The symptoms include:

    • cramping pains in the abdomen
    • feeling bloated
    • constipation and being unable to pass wind
    • being sick

    A bowel obstruction is an emergency. You should see your doctor quickly or go to A& E at your nearest hospital if you think you have a bowel obstruction.

    Why Does Back Pain With Covid Happen

    The Covid virus creates its mayhem by increasing inflammation. If this inflammation settles in a back or pelvic joint then pain will be the result.

    Another cause is not directly related to the virus but is caused by the inactivity it brings. If you feel unwell, tired and achy then you are likely to be less active. This lack of activity can bring on ordinary back pain and other joint and muscle stiffness. These aches and pains are then aggravated by Covid. Some people experience shoulder and arm problems after Covid too, especially if they have been in hospital.

    But thats not all. If you have a cough then it can strain your lower back. To feel the effect on your low back, stand up, place your hands on your lower back and cough gently. You should feel your low back give a little kick. Imagine this over and over again with a Covid cough and you can see why it irritates low back joints.

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    Surprising Causes Of Dizziness And Vertigo

    Posted bySpine Correction CenterApril 12, 2017Comments Off on 8 Surprising Causes of Dizziness and Vertigo

    If youve ever felt dizzy, lightheaded, or like the room is spinning while youre standing still, youre not alone.Nearly 40 percent of people over age 40 experience symptoms of vertigo at least once. The causes of dizziness and vertigo vary widely. Find out what might be triggering your dizzy spells, as explained byEveryday Health, so you can keep them to a minimum.

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    Causes Of Back Pain And Fatigue

    Does Core Weakness Cause Low Back Pain?

    There can be various underlying reasons for back pain. Usually, lower back pain can be caused when soft tissues become injured. A damaged disc, nerve compression, improper spinal joint movement, stretched muscles, torn or damaged muscles, all become a reason for lower back pain, which then becomes the cause for increasing fatigue.

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    The Top 5 Omicron Symptoms To Be Aware Of

    As the Omicron variant of COVID-19 continues to spread around the world, heres what you need to know about its symptoms.

    18 January 2022 by Priya Joi

    When the pandemic started, COVID-19 came with a long list of potential symptoms ranging from fever to an upset stomach to a loss of smell and taste. Infection with the Omicron variant seems to start with similar symptoms to that of a common cold, perhaps in part because it seems to cause infection more in the upper respiratory tract rather than lower respiratory tract .

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    Get Treatment For Your Back Or Neck Problem

    If your dizziness is linked to an issue with neck pain or back pain, its important that you get the neck/back pain treated as soon as possible. Undergoing medical care for a serious spinal condition or injury will often alleviate the side effects that are associated with the condition. We will work with you to address the root problem affecting your back, restoring total wellness in the process.

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    Change In Bowel Habits

    While it is common for people to experience a change in their bowel habits from time to time, there are some changes that should be evaluated by a physician if they persist. If you notice any of these changes to your bowel habits, take note of when the changes began to occur and any other lifestyle changes may have occurred at the same time. This information will help your physician determine the cause.

    • Diarrhea. Loose stool and diarrhea are common occurrences. The condition can be caused by intolerance to certain foods, medication, stress, or exposure to bacteria . Most people will get at least a mild case of diarrhea several times per year. In most cases, the condition will resolve itself within two to three days. Your health care provider should investigate diarrhea that lasts more than three days.
    • Constipation. Constipation is defined as having less than three bowel movements in a week, and it is one of the most common gastrointestinal complaints. Having constipation, however, does not mean you have colon cancer. A change in your diet, poor nutritional habits, stress, dehydration or lack of physical activity can also cause constipation. Physicians generally recommend that if you have constipation for more than two weeks, you should see your doctor so a cause can be determined.

    Whenyour Back Pain Could Be A More Serious Medical Problem

    How I Cured My Lower Back Pain â Iyjl

    There are a few ways to tellthe difference between spinal stenosis and something more serious:

    • Pain that gets worse when going uphill is more common with peripheral arterial disease, a buildup of plaque in the blood vessels leading to the your limbs.
    • Arterial disease patients dont get relief from the grocery cart position.
    • If your symptoms are worse at night but better with exercise, neuropathy may be to blame.
    • In younger people, morning stiffness that lasts longer than 30 minutes and gets worse with stillness may be a sign of inflammatory arthritis, such as ankylosing spondylitis.
    • Other unexplained symptoms such as weight loss and fatigue may be signs of a cancerous growth very rare, but absolutely worth looking into.

    Serious issues such asmalignancies or abdominal aortic aneurysms rarely present with spine symptoms,Dr. Khalaf says, but sometimes they do. Theyre serious enough that rulingthem out is important.

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