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High Blood Pressure Nausea Fatigue

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You Have A Cold Or Fever

Low Blood Pressure or Hypotension, Causes, Signs and Symptoms, Diagnosis and Treatment.

If your pounding heart is accompanied by typical signs of a cold or fever, like an elevated temperature, coughing, and sneezing, this is likely the culprit. Battling an infection requires your body to work harder than usual, and that includes making your heart beat faster in order to fight for homeostasis and kick the infection to the curb, Dr. Mills-Frazier says.

To prepare for your appointment, see the topicMaking the Most of Your Appointment.

You can help your doctor diagnose and treat your condition by being prepared to answer the following questions:

  • What is your major symptom, lightheadedness or vertigo?
  • How long have you had your symptoms? Do they come and go, or are they always present?
  • What were you doing when your symptoms started?
  • How often do you experience dizziness?
  • What makes your symptoms better or worse?
  • Do you have other symptoms that may be related to your major symptom? Symptoms may include:
  • Changes in vision, such as blurred or double vision, halos, or spots.

Enlarged Heart And Heart Failure

High blood pressure puts you at risk of developing an enlarged heart. The heart is a muscle, and it works harder to deliver blood to the rest of your body when you have high blood pressure. This extra effort causes the heart to bulk up, much like the muscles of your arms grow bigger after regular workout sessions.

An enlarged heart does not pump blood as effectively as normal, a problem that can cause complications like stroke and heart failure. Most people may not know they have an enlarged heart, since they may show no symptoms.

Others may experience the following symptoms:

  • Swelling in the legs and feet

What Are The Causes Of Fatigue

Fatigue can be caused by many things. As mentioned earlier, anyone experiencing fatigue should schedule appointment with their physician to make sure that there is not something causing the fatigue that needs treatment. Some of these diseases are anemia, cancer, fibromyalgia, and celiac disease.

In regards to diabetes, fatigue can be caused by many things related to the disease. These include:

  • Being overweight

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What Is Blood Pressure

Blood pressure refers to the force that the blood in your vessels exerts on the walls of your arteries. For your blood pressure measurement, you’re probably familiar with the two numbers. The top number or systolic blood pressure and the bottom number, diastolic blood pressure. The systolic blood pressure refers to the pressure in your vessels when the heart is contracting or squeezing. The diastolic blood pressure refers to the pressure in your vessels when the heart is relaxed.

About High Blood Pressure

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High blood pressure, also known as hypertension, is usually defined as having a sustained blood pressure of 140/90mmHg or above.

The line between normal and raised blood pressure is not fixed and depends on your individual circumstances. However, most doctors agree that the ideal blood pressure for a physically healthy person is around 120/80mmHg.

A normal blood pressure reading is classed as less than 130/80mmHg.

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Symptoms In Teens And People In Their Early 20s

Teenagers can develop high blood pressure due to obesity or an underlying medical condition.

Possible medical factors

  • endocrine disease, which affects the hormones
  • vascular disease, which affects the blood vessels
  • a neurological condition

These conditions may have symptoms of their own.

The symptoms of high blood pressure, if they occur, will be the same as for other groups.

A 2021 study notes that, while death rates from cardiovascular disease have fallen among older adults, the reduction has been less dramatic in those aged 1839 years. The author suggests there are lower rates of awareness, treatment, and management of high blood pressure in those aged 2039. With this in mind, they call for more effective identification of high blood pressure in these age groups to help reduce the risk of cardiovascular problems later in life.

Learning To Cope With Stress Can Help

Stress and hypertension have often been linked, but researchers are still looking into a direct relationship between the two. Still, the best advice to hypertensive patients: Try to relax.

When you are stressed, your body sends stress hormones adrenaline and cortisol into the bloodstream. These hormones create a temporary spike in blood pressure, causing your heart to beat faster and blood vessels to narrow. When the stressful situation is over, blood pressure goes back to its normal level.

Chronic stress, however, may cause your body to stay in this highly-charged state longer than natural.

While stress itself may or may not affect blood pressure, how you cope with stress does. For instance, overeating, smoking and drinking alcohol in response to stressful situations are direct causes of sustained high blood pressure. On the flip side, healthier coping mechanisms like exercising, practicing yoga and meditating can all help lower blood pressure.

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Medicine To Lower Blood Pressure During Pregnancy

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Q: Why Is A Multidisciplinary Approach So Important

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A: After ruling out possible endocrine disorders, your endocrinologist can refer you to other specialists, including urologists, cardiologists, rheumatologists, allergists/immunologists and infectious disease physicians.

If youre diagnosed with POTS or another disorder, these specialists will work together to manage your health and develop a targeted treatment plan putting you on the path to symptom relief.

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Fastheart Rate Diagnostic Tests

Your physician wants to determine if youre affected by tachycardia, explains the Mayo Clinic. This is a type of heart rhythm condition in which your heart has a higher-than-normal rate while youre resting.

Your doctor will perform one or more tests that are helpful in diagnosing tachycardia. An electrocardiogram is a commonly performed test that uses small sensors attached to your arms and chest. These devices record your hearts electrical functions, which enables the doctor to find patterns that can help determine the tachycardias source.

Your physician may also ask you to wear a portable EKG device that records your hearts activity for a certain period. A Holter monitor records heart function for 24 hours, while an event monitor records longer-term activity, but only for a few minutes at a time.

Blood Pressure Medications And Supplements

In some cases, you might need to take medications and supplements that reduce your blood pressure. This could also happen if the above measures didnt make enough of a difference or if you need medication temporarily until these changes take effect. It will all depend on your situation and needs.

Some common blood pressure medications include:

  • Angiotensin-converting enzyme inhibitors These drugs inhibit certain enzymes that constrict arteries.
  • Calcium channel blockers Calcium inside blood vessels is a major source of constriction. So these drugs help relax the blood vessel muscles, allowing them to widen and let blood flow through more easily.
  • Thiazide diuretics Diuretics in general help move water out of the system. This then helps your body get rid of excess sodium. Sodium is factor in high blood pressure.
  • Beta-blockers These drugs slow heart rate down. But they are being used less and less these days, unless other medications are not suitable.
  • Renin inhibitors Renin is an enzyme that narrows blood vessels, so these drugs inhibit its action, allowing the blood vessels to widen again.

All of these medications carry risks and side effects. And some can cause serious problems for those with certain conditions, such as kidney problems or heart disease. Thats why its better to prioritize the more natural methods of reducing blood pressure symptoms and only use medication as a last resort.

Some common natural blood pressure supplements include:

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Worsening Shortness Of Breath Could Be A Sign Of Heart Disease

Dont ignore shortness of breath by assuming its from a lack of conditioning or recent weight gain. If you experience shortness of breath after exertion that progressively gets worse, it could be a sign of a heart disease like aortic stenosis or coronary artery disease . Check with your doctor if you have shortness of breath that suddenly gets worse.

How Do I Manage High Blood Pressure

DR K L Poornima

Firstly you must improve your lifestyle by exercising more and reducing your salt intake.

Try to get out in the sun, as surprisingly sunlight plays a role in lowering your blood pressure.

Although its difficult, you also need to try not to sweat the small things.

Stress increases heart rate and causes blood vessels to narrow, raising blood pressure temporarily.

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Dizziness In Hypertensive Patients

Because dizziness is such a general term, patients often use it to describe various disorienting symptoms, including vertigo episodes and loss of balance. A study notes that patients who experience dizziness because of high blood pressure also experience additional symptoms like:

  • Anxiety, panic, or depression

Sometimes, the dizziness brought by hypertension can impact daily activities. This is especially true when the vertigo attacks worsen with movement. When not appropriately managed, such dizzying symptoms can pose risks for injuries due to tripping or slipping. If you think you have hypertension or if your dizziness or vertigo attacks stem from high blood pressure, dont hesitate to call your primary health care doctor.

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Diagnosis Of Low Blood Pressure

A familiar instrument for diagnosis of low blood pressure is a sphygmomanometer, which has an inflatable cuff that goes around your forearm while you are sitting and supported. This cuff is worn at the heart level and must be the right size since a too large or too small cuff would result in the wrong measurement.

The inflation and deflation causes the blood vessels to constrict and relax in conjunction, and a doctor uses a stethoscope near the crook of your elbow to determine when the blood flow is constricted, and the time that it starts. The pressure diagnosed at these two times is what is noted as your blood pressure.

The pulse rate is also an important indicator of any abnormalities in blood pressure, and a doctor may repeatedly measure your pulse in addition to measuring blood pressure. A rapid, shallow beating of the pulse may indicate inability of the heart to pump adequate blood through the body. Sometimes, an electrocardiogram may also be used for accurate measurement of the heart rate, or a blood sugar test may be prescribed to determine any symptoms or effects of low blood pressure. A tilt-table test that simulates a change in posture while lying down on a table may also be prescribed to check for orthostatic hypotension.

Diagnosis depends on the outcome of these tests and is relatively simple to do. Medical history is also a consideration when determining if a person has signs of low blood pressure, or a more short-term incident.

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Potential Etiologies Of Pots

There appears to be no single mechanism that satisfactorily explains the clinical findings of POTS, rather a combination of possible processes that manifest with decreased blood return to the heart and with similar symptoms. In adults, POTS is seen secondary to other conditions such as chronic diabetes mellitus, chemotherapy, or lupus. However in adolescents, POTS is usually a primary disease process. Having discussed the pathophysiology of POTS related to specific organ systems and physical processes, we now pull everything together to consider the overall etiologies of POTS.

There are a number of possible etiologic mechanisms that have been identified.

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Treating High Blood Pressure

Excellent remedies and techniques to deal with low blood pressure | Dr. Hansaji Yogendra

Treatment for high blood pressure will depend on your blood pressure levels and your associated risk of developing a cardiovascular disease, such as a heart attack or stroke.

There are seven main risk factors for developing a cardiovascular disease. These are:

  • having a high level of cholesterol in your blood
  • having a family history of cardiovascular disease .

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Shift Work Sleep Disorder

Shift work can wreak havoc on your bodys 24-hour internal clock, or circadian rhythm. When you work nights or rotate shifts, your body doesnt know when to be awake and when to sleep, which causes fatigue.

Daylight is often a cue to be awake. If you must sleep during the day, try to make your sleeping area as dark, cool, and quiet as possible. If you must work at night, keep your workplace brightly lit. Try to work night shifts all in a row and avoid frequently rotating shifts. Stay away from caffeine, and stick to a regular sleep-wake schedule as much as possible on days off.

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So Can High Blood Pressure Make You Tired

You already probably know the answer from the forerunner to this but for avoidance of doubt, if you want the answer to the question: can high blood pressure make you tired?

The answer is yes, high blood pressure can make you tired. Yes, high blood pressure can cause fatigue. Yes, high blood pressure can make you feel exhausted most of the time.

For the most part, people with high blood pressure tend not show any symptoms. Hence, if you are not someone already diagnosed with hypertension the finger-pointing exercise will probably be in the wrong direction.

This is particularly so if you are one of those with masked high blood pressure. These are individuals with high blood pressure that is not obvious to their doctor when their blood pressure is measured.

These folks have normal blood pressure in front of their doctor but in actual fact they have high blood pressure in their day to day lives. The exact opposite of white coat hypertension. The only way to diagnose these folks is through ambulatory 24-hour blood pressure monitoring.

Ambulatory blood pressure monitoring will reveal the aha moment. High blood pressure diagnosed. Cause of tiredness and fatigue uncovered. Problem solved.

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