Low Maintenance High Function
The Standing Desk Mat is simple to keep clean and functional. The waterproof surface repels spills, whether that’s your morning coffee or soapy water from the sink. If it gets dusty or dirty, simply wipe it down with a wet cloth or mild cleaner like dish soap and warm water . The thick, high-density foam won’t wear down, so you’ll enjoy standing support for years to come.
Easy to clean, waterproof surface
What Were Looking For
Material: Dr. Adam Lamb of Lamb Chiropractic, a New York Citybased practice, says to look for a mat that is made of foam or a high-density polyurethane.
Thickness: According to Manhattan Medicine chiropractor Dr. Jasmine Bhoola, a standing desk mat should be at least a half an inch thick to best alleviate pressure from joints.
Size: And,of course, you also want to note the size of each standing desk mat to make sure you have enough floor space to accommodate it.
Reducing Impact On Joints
Standing for hours can cause strain and pressure on your joints because they feel temporarily stuck. Over time, this could even lead to tissue and tendon damage.
However, the cushioned surface of an anti-fatigue mat helps you stretch your calves, stand with a wider stance, and reduce the overall pressure on joints.
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Best Varidesk Standing Desk Mat
The next is the Varidesk ActiveMat Rocker standing desk mat that is a very promising offer for those who want to have an ergonomic, modern, and good-looking standing activemat in the home that you can use during any home activity such as dining in the kitchen, watching TV, or surfing on the internet. This mat costs $125, it is available in a single black color and weighs significantly more than the previous model up to 220 lbs. The anti-fatigue standing activemat has a risk-free trial 30-day period during that a customer can return the desk mat back to the store if you do not feel full satisfaction.
Do I Really Need A Mat For My Standing Desk
In short, you dont really need a mat for your standing desk, but quality mats offer more comfort while standing for long periods. While testing standing desks and standing desks converters previously, we found that it was quite uncomfortable if you were missing a mat, even more so with a stiff one. Thats why you should look for a cushioned mat that doesn’t slip. Certain mats have topographic features that can also make standing while working more ergonomic, too.
Even if youre only standing for a few minutes, you could benefit from a standing desk mat . Standing desk mats can be used in basically any situation that involves standing such as food prep, dish-washing, cashiering, and so on.
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What Is Anti Fatigue Kitchen Mat
Tiredness and increased fatigue are a common concern when spending long hours in the kitchen. Letâs be honest, if you have a special meal planned, you wouldnât want all your energy to be drained out before dinner.
Anti-fatigue kitchen mats are proved to help cater too many issues that arise because of spending a long time standing. Research has shown that if you stand for 90 minutes or more it is very likely that you will feel strain in your legs, neck and shoulders.
These mats have conquered the simple remedy of providing your legs with cushion. This cushioning helps absorb shock and resistance. The mat provides your feet with absorption that helps remove foot fatigue.
Once the fatigue is reduced through shock absorption, you can spend more time doing what you love with little amount of tiredness.
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Why Trust The Spruce Eats
Camryn Rabideau is a lifestyle writer specializing in all things home products. She’s reviewed everything from the latest and greatest kitchen gifts to the must-have cookware essentials for your kitchen. She’s also taken several interior design courses, which has given her an additional angle when it comes to home products.
, who wrote the buying guide for this roundup, is a self-taught home chef who has interviewed and learned from famous chefs along the way. However, her real passion is for making home cooking accessible, fun, and comfortable. As part of her research on the more technical aspects of anti-fatigue mats for the kitchen, she interviewed Dr. Kevin Lees, DC, manager of auditing and quality for The Joint Chiropractic.
Our Associate Commerce Editor Rachel Lee assessed testing insights from our Lab and researched each product’s qualities to determine the top picks to recommend in this updated roundup.
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Adjusting Your Workspace If You Work From Home
If you are working from home for the time being, you will need to adjust your workspace so that you are enjoying a healthy and happy environment. There are some easy tips and tricks you can use to make sure you get the best ergonomic benefit from your home office without making huge alterations.
For example, if you find that your monitor height or desk height is not quite right, use an external keyboard so that you can adjust it, or invest in a second screen. You can even simply sit on cushions placed on your to task chair to elevate yourself and improve your workday.
The Vision H Ergonomic Workstation could be the ideal desk converter for you. This product includes a single monitor or dual monitor support, and a single monitor and laptop support.
- Designed for homeworking
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The Winner Is The Sky Solutions Comfort Anti Fatigue Sky Mat
Camryn Rabideau is a freelance writer and product reviewer. She’s an expert on all things home, including kitchen appliances, grills, and other cooking gadgets.
Rachel Lee grew up in Southern California, enjoying tacos and acai bowls at the beach before joining Dotdash Meredith as an Editorial Commerce Producer in March 2021. In her free time, she loves exploring cool rooftop bars and speakeasies in every city she goes to, especially NYC.
We independently research, test, review, and recommend the bestproductslearn more about our process. If you buy something through our links, we may earn a commission.
The Spruce Eats / Fred Hardy
After extensive Lab testing, the Sky Solutions Comfort Anti Fatigue Sky Mat is our top choice. Perfect for the kitchen or the workplace, this mat is thick, comfy, soft, and it comes in multiple sizes and colors. If you have a high-traffic area, check out the GelPro NewLife Bio-Foam Comfort Mat, which testers found to be highly durable and offered outstanding support.
Standing on a hard, bare floor for several hours, whether it’s because you’re cooking a time-intensive meal on the stove or meal-prepping several ingredients at the counter, is not only exhausting, but it can cause strain to your lower body. It puts constant pressure on your feet, lower back, and legs, explains Dr. Kevin Lees, DC, manager of auditing and quality for The Joint Chiropractic.
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How Much Space Do I Need To Install Am Anti
Before you buy a standing desk mat, you should measure how much free space you have in order to place it near your standing desk. This is especially important if you usually buy through the Internet and dont have a chance to check the product in the store. The standard size of the anti-fatigue mat varies from 35 by 25 inches, depending on its shape, size and contours. So, before you decide to order the mat, do not forget to learn more about the size of the product, so that you do not have to return it back to the store. However, today there is a variety of standing desk mat shapes that will perfectly fit for different desks including even u shaped and I- shaped desks.
Good Support For Short Standing Cycles
If you prefer a flat mat, this one is comfortable even if youre standing for a couple of hours at a time. Its attractive price, lifetime warranty, and responsive customer support make it a great value compared to other budget mats.
*At the time of publishing, the price was $37.
If youre new to standing at your desk, you stand infrequently, or youre looking for an anti-fatigue mat for other short tasks in the kitchen, laundry room, or workshop, we recommend the ComfiLife Anti Fatigue Floor Mat. Of the sub-$50 mats we tested, the ComfiLife provides the best balance of pressure-relieving support, comfort, and price. Its build quality doesnt feel as premium as the Ergodriven Topo, but if you frequently switch between sitting and standingas you shouldthis is an inexpensive way to satisfy your comfort and ergonomic needs.
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New Study Confirms Benefits Of Anti
Two professors at Loughborough University, George Havenith and Lucy Dorman, conducted a study of anti-fatigue mats in a special laboratory created for the test. They published the results earlier this summer.
The study involved 14 participants who were instructed to arrive at the laboratory for the tests at the same time each day. They were asked to stand on a concrete floor or on anti-fatigue mats for 90-minute sessions over a 5-day period.
The researchers used a variety of methods to measure any pain, discomfort, tiredness and fatigue that might develop after standing for prolonged periods these included infrared thermal imaging, body temperature sensors placed on the participants, and infrared photographs. Participants also filled out a questionnaire after each session.
This is similar to other research conducted on this subject, says JoAnne Boston, business development manager for Crown Mats.
After evaluating the results, the researchers found that to the feet, legs and back of the study participants. The researchers also found it caused stiffness to the neck and shoulders.
Other studies have gone a step further and found that standing for periods longer than 90 minutes can result in even more serious conditions such as circulatory problems that can, in some cases, be irreversible, adds Boston.
Other Options We Tested
- KMAT Cushioned Anti-Fatigue Mat: This KMAT anti-fatigue mat received low marks on comfort and ease of cleaning from our Lab testers. It has a cool design and comes at a fair price, but our testers were disappointed by its lack of support and comfort. They remarked that it was hard and thin and felt flat-footed.
- Ninja Brand Premium Floor Comfort Mat: Although this Ninja Brand mat looks attractive with its textured surface and color options, it failed to deliver impressive results during testing. The cushioning did not provide even support, and our tester reported that the heels of her feet could feel the floor through the mat.
- Sky Solutions Oasis Anti Fatigue Mat: We featured another mat from Sky Solutions in this roundup that performed great overall, but this specific Oasis model fell short of expectations during Lab testing. Although it claims to be nonslip, testers found that it was prone to slipping around and needed more traction on the bottom. It also was not as soft or cushiony as expected. The textured surface gives your feet a better grip on the mat but makes it harder to clean.
The Spruce Eats / Fred Hardy
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For Support And Comfort
In a retail or office environment, its less about anti-slip and more about soft cushioning and balanced support. Working long hours on your feet is known to stifle blood flow and induce muscle ache. Not only does this distract employees from their work, but it can cause uncomfortable and even chronic pain. In the long term, staff may require sick leave or physiotherapy to reduce the ache and pain in their muscles.
Thankfully, comfort mats combat this problem. The surface of our comfort mats will induce subtle movement in the legs, stimulating blood flow. We also offer a range of thickness and softness to provide the optimum solution for your working environment. If youre not sure which mat would best suit your business, get in touch and well walk you through the options.
Our light and medium-duty safety mats are functionally resistant to water and drinks spillages, too, so you dont have to worry if someone drops their coffee at work!
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What Is A Standing Desk
The name, along with the preceding discussion should have given a hint as to what a standing desk is, but just in case you dont know a standing desk is a type of desk that you use while on your feet. Simple, right? It is an alternative to a sitting desk and is meant for people looking to incorporate some level of physical activity to their working routine.
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Why A Standing Desk
Unless you have been on some remote outpost with no access to human civilization, you know that several studies have shown that sitting long hours at a desk working is unhealthy. It has been proven that such a mode of working and a generally sedentary lifestyle leads to obesity. Apart from this, it also predisposes you to have heart disease, type 2 diabetes as well as a shorter life span. This has led to these three diseases combined being tagged sitting disease. What makes this worse is the fact that the dangers sitting for such long periods expose someone to are not exactly eliminated by exercising or dieting although they are reduced. This is the answer to the question that is the topic of the section. Standing desks are a way to work on our feet, literally. It is believed that this is a healthier and more active way of working than sitting down which, if you think about it, its true.
Apart from the fact that it makes logical sense, studies exist that show that using a standing desk is good for human health.
The following are the advantages you gain when you use a standing desk to work as opposed to a sitting desk
Better productivity: in light of the all the benefits that can be attributed to using a standing desk, it is only logical to expect those who work this way to have better output than those who sit down. This expectation is correct as it is true that those who use standing desks are more productive than their sitting desk counterparts.
Licloud Standing Desk Mat By Licloud 629/100 Rating
LiCloud Mat Price: Starting at $86.99
LiCloud Mat Pros and Cons
Barefoot you tend to bottom out with heelCenter ball too soft to offer much supportVery slick bottom that moves easilyBack terrain lacking elevation changeStar massage can be uncomfortable for some
LiCloud Mat Summary
What we liked
The LiClound standing desk mat was the first non-flat mat that I tested to include two massage balls. At first I was a bit skeptical how they would be used. After getting a chance to use the mat for a few days I found that I really liked them while barefoot. They give you the opportunity to stretch and relieve pressure built up in your feet. If youre a fidgitter I could see the balls being nice with shoes on as well. The mat was the second softest non-flat mat that I tested and the most comfortable with shoes. There were quite a few different standing options, with the front and sides offering the most elevation change. The LiCould mat was also constructed from a high-quality polyurethane material with a strong integral skin to prevent peeling. They advertise a seven year warranty and I couldnt find any negative feedback linked to not fulfilling that guarantee.
What we didnt like
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Flaws But Not Dealbreakers
Most anti-fatigue mats are flat for good reason: trip prevention, ease of storage, and to facilitate a range of tasks at a workstation. If you want to pace or work at different ends of your desk without raised surfaces getting in your wayor to use it for other tasks where movement is important, such as cookingyoull want to stick with a flat mat like the ComfiLife Anti Fatigue Floor Mat we recommend.
Ergodriven states in its product FAQ that the Topo provides an almost perfect performance up to user weights of 240 pounds. Both the FAQ and an Ergodriven representative clarified that the Topo can still work for people who weigh more than 240 pounds. Even so, wed suggest that anyone significantly over that weight keep the return policy in mind .
A few testers who generally liked the Topos movement-inducing design thought the central button was too squishy. It seems to be meant more as an occasional foot stop, or a spot to press and stretch foot muscles, but it does have a different feel from the contoured, firmer edges.
The Topos $100 asking price may be too high if youve just started using a standing desk and arent sure youll stick with it. In that case, you may be better off starting out with a more affordable flat mat, which you can repurpose in the kitchen if the habit doesnt stick or you decide to upgrade to the Topo later.
How Do Business Owners Benefit From Standing Desk Floor Mat Models
Though, you may be even more interested in floor anti-fatigue mats if you are an enterprise-owner or a human resource officer who has already launched corporate health programs and searches for gear for the company. The huge thing about the anti-fatigue mats in the workplace is that they make concrete floors friendlier to your employees. Various scientific full scale research and user reviews on Amazon show that it is good to incorporate anti-fatigue mats into your factory, shopping mall, or office space. In the range, you will find the appropriate size and color of the mats. Why? Read on the review to discover.
They lower the threat of slip and fall traumas. Do you know that slip-and-trip incidents cost $2.35 billion in for the U.S. alone? Adding safe matting to your workspace is a good way to keep workers upright and safe and cut your legal costs. The use of mats gives you some degree of warranty against some types of accidents. The ergonomics of the mats and their design make them an indispensable part of the office or manufacture.
These pads minimize the danger of chemical or bio-hazardous spills, breakage of glass and other fragile materials, and loss of profit. Floor mats allow you to save money. Commercial grade anti-fatigue mats absorb vibrations, shock, and sound.They protect the back and the lower limbs from muscle tension and pain in the neck, waist, legs, and feet. It is enough to allocate a few inches and equip the space next to the office chairs with mats.
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