The Prognosis For Fatigue Relevant To Back Pain
Fortunately, in most cases, the underlying cause of fatigue and back pain is diagnosed accurately and treated well. Treatment of fatigue depends upon the treatment of the underlying cause.
Although preventing back pain from occurring in the first place is the best approach, treating the problem is a close second.
Lifestyle modifications are the first intervention taken in this regard. Weight loss is one of the first issues that is addressed, as any extra weight exerts additional pressure to the vertebral column and the muscles become strained.
Additionally, foods rich in calcium and vitamin D play a key role in correcting backache and fatigue which happens due to age-related degenerative changes of the spine. If the patient is anaemic, iron-rich food is mandatory to normalize the haemoglobin. It is more particular for females because the incidence of iron deficiency anaemia is higher among females leading to chronic fatigue and pains.
When Is Fatigue Considered Extreme
There is no good criteria for assessing the level of fatigue it depends on the person. However, most people know when their tiredness is more than a lack of sleep. Some of my patients remember the exact day they got hit with fatigue so overwhelming that they knew something was wrong.
Postural Orthostatic Tachycardia Syndrome
POTS is a common condition affecting an estimated one to three million Americans. Researchers dont fully understand the causes of POTS, but it is more common in women than men and is more likely to develop in adolescents and young adults.
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Is Lower Right Back Pain Serious
Lower right back pain can vary in severity. You will probably have the best idea of your pain level and when you should see a physician.
- Not serious:Mild pain may come on fairly suddenly after exercise and responds to rest and over-the-counter pain relievers.
- Moderately serious: In some cases, an injury that at first seems minor can become worse over time. Back injuries can easily become chronic if not treated quickly.
- Serious: If your back pain interferes with your normal activities and is becoming severe, you should see a physician as soon as possible.
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How Are Abdominal Pain And Loss Of Appetite Treated
To treat your abdominal pain and loss of appetite, your doctor will try to identify and address their underlying cause. Theyll likely start by asking you about your symptoms and medical history. Theyll want to know about the quality of your pain. Theyll also ask about when it started, what makes the pain worse or better, and whether you have other symptoms.
They may also ask if youve taken a new medication, consumed spoiled food, been around anyone with similar symptoms, or traveled to another country. In some cases, your doctor may also order blood, urine, stool, or imaging tests to check for potential causes.
Your doctors recommended treatment plan will depend on your diagnosis. Ask them for more information about your specific diagnosis, treatment options, and outlook.
If you suspect that a medication is causing your symptoms, dont stop taking it until you talk to your doctor first.
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Problems Digesting Food Such As Feeling Full Quickly When You Eat Bloating Burping Or Wind
The pancreas plays an important role in breaking down food . It is common for pancreatic cancer to cause problems with eating and digesting food.
Symptoms of this include feeling full up quickly when you eat, bloating of your tummy, lots of wind, and burping. But these symptoms are common problems and arent usually due to pancreatic cancer.
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How Do I Know If My Cancer Has Spread
Symptoms of metastatic cancer may depend on where in the body the cancer has spread. For instance:
- If the cancer has spread to the bone, symptoms may include joint pain or fractures.
- If the cancer has spread to the brain, symptoms may include headaches, speech difficulties, blurred vision or dizziness.
- If the cancer has spread to the liver, symptoms may include jaundice, and bloating or swelling in the stomach.
- If the cancer has spread to the lungs, symptoms may include shortness of breath or a persistent cough.
An accurate diagnosis is critical to determining whether your cancer has spread and to developing a personalized treatment plan designed to meet your needs.
Less Common Causes Of Low Back Pain
While considerably less common, low back pain may also be caused by:
Infection. Also called osteomyelitis, a spinal infection is rare but can cause severe pain and is life threatening if untreated. It can be caused by surgical procedures, injections, or spread through the blood stream. Patients with a compromised immune system are more susceptible to developing an infection in the spine.
Tumor. Most spinal tumors start in another part of the body and metastasize to the spine. The most common tumors that spread to the spine start from cancer in the breast, prostate, kidney, thyroid, or lung. Any new symptoms of back pain in a patient with a known diagnosis of cancer should be evaluated for possible spinal metastasis.
Autoimmune disease. Back pain is a possible symptom associated with autoimmune conditions, such as ankylosing spondylitis, rheumatoid arthritis, lupus, crohns disease, fibromyalgia, and others.
This list includes the more common causes of back pain, but there are many more. Finding the optimal treatment for low back pain usually depends on obtaining a correct clinical diagnosis that identifies the underlying cause of the patients symptoms.
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Whenback Pain Is Likely Spinal Stenosis
Spinal stenosis is one of themost common causes of spinal pain not related to injury. This narrowing of thespace around the spinal cord puts pressure on the nerves. If you have thefollowing symptoms, spinal stenosis may be to blame:
- A heavy feeling in the legs, which may lead to trouble walking.
- Increased pain going downhill.
- Symptoms that get worse with activity.
- Relief from the grocery cart position bending forward like youre leaning on a shopping cart.
However, Dr. Khalaf notes howcommon false positives are. Around 21% of asymptomatic people over age 60will show signs of spinal stenosis on an MRI, she says. And sometimes spinalstenosis and peripheral arterial disease co-exist. Thats why you need aphysical exam, and possibly other tests, to get a clear diagnosis.
New Insights Into Motor Adaptation To Spinal Instability
It is also important to note that the migration of muscle activity was highly variable between participants before and after the fatigue task. While spatial muscle activity distribution has been shown to shift laterally and caudally during a fatigue task in the low back region , no distinctive muscle activity migration pattern was identified following a repeated unexpected perturbation. A recent study has provided similar results when a group of healthy participants were injected with a saline solution to induce acute low back pain . After the injection, none of the participants activated their trunk muscles in the same manner in response to an external trunk perturbation . These results reflect the complexity of the redundant trunk system, which offers various motor possibilities to achieve a similar goal. This raises the question whether these adaptations are maintained across various perturbation tasks or if the nervous system triggers individual similar adaptations for each person. Further research will be needed to verify if the alteration of trial-to-trial response is also present in a different external environment trunk perturbation such as chronic low back pain or spinal tissue creep.
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Common Causes Of Lower Back Pain
There are numerous potential causes for lower back pain. These days, poor posture and alignment of the spine are becoming an increasingly common causelikely due to the fact that more people work in sedentary desk jobs than ever before. Without the proper lumbar support from an ergonomic desk chair, lower back pain can quickly occur as a result of poor posture and limited movement of the spinal joints throughout the day. Even those who are on their feet most of the day can suffer from lower back pain due to poor spinal and abdominal muscle support and lack of proper coordination of the spinal muscles.
While lower back pain cannot always be prevented, it is possible to reduce your risk of lower back injuries and pain by making sure your back is well supported with proper posture throughout the day. For desk workers, this could mean investing in an ergonomic desk chair. For others, it may mean purchasing a quality pair of athletic shoes that will provide the proper level of foot and back support throughout the day.
How Is Lower Right Back Pain Diagnosed
Your healthcare provider will interview you. Theyll want to know about your symptoms, how severe they are, how long youve had them and more. Be sure to not just tell them about your back pain, but also about any other symptoms you have. For example, if you also have pain while urinating, fatigue, blood in your stool, etc., let your provider know.
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Pain Medication Can Cause Side Effects
Drowsiness or fatigue may be a side effect of specific medications used to address pain. However, this problem can also be felt when taking medications for other conditions such as depression.
You should have a conversation with your doctor if this particular point is something you are worried about.
Dietary Changes And Specific Supplements May Help
In addition to making lifestyle changes to improve sleep, patients willing to commit to a strict hypoglycemic diet and supplement regimen high in substances known to reduce inflammation may see improvements in symptoms. Studies have shown that supplementation of Omega-3 fatty acids such as eicosapentaenoic acid and docosahexaenoic acid as well as conjugated linoleic acid, magnesium, and malic acid may be of benefit in managing neuropathic pain in some patients.1 Talking to a nutritionist about which foods are the best sources for these nutrients is great, but before supplementing, speak to your doctor about safe dosages.
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Get Treatment For Your Back Or Neck Problem
If your dizziness is linked to an issue with neck pain or back pain, its important that you get the neck/back pain treated as soon as possible. Undergoing medical care for a serious spinal condition or injury will often alleviate the side effects that are associated with the condition. We will work with you to address the root problem affecting your back, restoring total wellness in the process.
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Frequent Pain From The Condition Itself
Depending on the progression at the time of diagnosis, spinal stenosis can range from mild to severe. This directly correlates to how much compression the spinal canal is under, and how many nerves are pinched because of the pressure. The more your spinal stenosis has progressed, the more pain youre going to experience.
However, its important to note that the pain from spinal stenosis isnt the same from patient to patient. While it commonly manifests as acute pain in areas like the neck, arms, legs, and lower back, some patients may not even experience these symptoms at all. This varying pain and the different complications depending on where exactly the spine is compressed can make overall pain management difficult.
Because pain can also indicate other issues, its often an unaddressed by-product of spinal stenosis. However, its also entirely possible that the pain doesnt stem from compressed nerves alone. Cramped muscles can be triggered by nerve damage, and cramping is a common symptom of spinal stenosis.
Pain associated with spinal stenosis can also vary between frequency and intensity. Some activities like walking or standing up can trigger acute bouts of pain, while the progression of the condition can develop into chronic pain. These are further compounded by other complications that can occur as a response to this pain.
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Emg Analysis And Data Processing
A ME6000 electromyography system was used to register the EMG signals. EMG recordings were conducted during all the MVC efforts and for all the EPT attempts. Right thoracic spinal erector , right multifidus , left multifidus , right biceps brachii , right external oblique and right internal oblique were recorded. Adhesive surface electrodes , were placed 2-cm apart according to anatomical recommendation of the SENIAM except for IO . The skin was prepared according to SENIAM specifications . The EMG data were collected at 2000 Hz and were amplified with a gain of 1000 using an analogue differential amplifier and a common mode rejection ratio of 110 dB. The input impedance was 10 G. A Butterworth band pass filter of 8500 Hz was used.
An accelerometer located at the bottom of the tray and synchronised with EMG was the indicator of the weight drop. The algorithm used was based on averages and standard deviations of the EMG record baseline amplitude, designed and validated by our group. A validated algorithm , determining the points where the amplitude of the EMG record increases compared to the baseline record and decreases to return to the same baseline, was used to identify EMG bursts. The bursts that were separated by a period of less than 15 ms were considered as a single burst and bursts lasting less than 15 ms were not taken into account.
When To See A Doctor
Lower back pain, when standing or walking, is not always a cause for concern and may get better with home treatment, such as rest, OTC pain relievers, hot and cold therapy, and gentle stretching.
A person should see their doctor if the pain is severe, does not get better, or occurs along with other concerning or debilitating symptoms.
People with lower back pain should seek immediate medical attention if they experience loss of bowel or bladder control or leg movement becomes severely affected.
Some tips to help prevent lower back pain include:
- Exercising for at least 30 minutes on most days of the week. Where possible, try doing a mixture of low- and high-intensity physical activities exercises, such as bike riding, walking, aerobics classes, swimming, or using an elliptical machine.
- Practicing good posture when walking, such as by keeping the back straight and avoiding leaning too far forward or slumping.
- Making appropriate adjustments to workstations to improve ergonomics. Examples include placing the computer screen at eye level and using a supportive and properly-adjusted chair.
- Using proper lifting techniques, including holding an object as close as possible to the body, maintaining a wide stance, bending from the legs and not the back, and avoiding lifting objects that are too heavy.
- Eating a healthful, balanced diet that includes plenty of fruits, vegetables, whole grains, and lean proteins.
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Why Chronic Pain Causes Fatigue And Depression
Are you suffering from chronic pain?Do you feel too tired to get work done?Is not being as efficient as you like getting you down?
Chronic pain is classified as pain that lasts three months or longer.1 Research from the National Institutes of Health shows that 126 million U.S. adults live with chronic pain.2 Ranging from being an annoyance to being a source of severe suffering, this pain can create a host of problems besides the obvious physical discomfort. A stubborn and complex condition to treat, when chronic pain persists, it can lead to fatigue and depression.
FATIGUE:
Chronic pain makes it hard to get restorative sleep and the lack of sleep can have sufferers wake up in increased pain. Less quality sleep can decrease ones pain threshold and pain tolerance as well as intensify the pain.3 Sleep is necessary for the body to heal and repair itself. A well-rested body has a better chance of feeling physically better because sleep supports a stronger immune system which can help reduce the inflammation that comes with the injury, infection or illness that is causing the pain.
DEPRESSION:
Common symptoms of depression from chronic pain include:
- A sad or anxious mood
- Difficulty with falling asleep and/or staying asleep
- Feeling of hopeless or lack of interest in previously enjoyable activities
- An increase or decrease in appetite
- Low energy or a lack of motivation4
Are you ready to feel good again?
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Abdominal Pain Back Pain Diarrhea Fatigue Loss Of Appetite
Guest over a year ago
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chowder over a year ago
been there over a year ago
I am having these same symptomsâ¦The only difference is that I am 45, and have had a hyserectomy 6 years ago. The Dr just keeps giving me Prilosec, even AFTER I increased it on my own, now dr has added Zantac. NO difference. I am exhausted, cant exersize anymore, my stomach hurts all the time. I am miserable. I fear I may be going insane! I just want one day where I am free from pain. Pain in my back, belly, fatigue. I hope they will get off of their rears and do something!
ghjonesy over a year ago
hey, i found your post when searching my symtoms. iâm 19 and have been suffering from serious stomach pains since october last year 6months atleast! the DRâs didnât do much to help me told me to keep food diarys recalling everything i ate but nothing has been solved yet! i am going to back to the DRâs on thurday. i advise to get it looked at asap, as i have put mine off its really bad getting diareoa atleast 3/4 a week!
as the DRâs are so unhelpful i think i will end up going to the hospitol and seeing what they can do instead. do you know what yours is caused by yet? x
ghjonesy over a year ago
The DRâs havent solved anything so i may have to go to the hospitol and see what they can do. i advise you sort it as soon as possible if you haventâ already. Do you know what has caused it yet? x
over a year ago
Guest over a year ago
over a year ago
