Who Needs An Anti
Since an increasing number of studies about sitting disease is being published, theres been a rise in the popularity of standing desks one of the main reasons that people buy a standing mat.
Anyone who stands for prolonged periods of time in the same place can benefit from an anti-fatigue mat. Prolonged standing is tiring, and standing on bare floors puts pressure on your feet, legs, hips, and back, causing both muscle and joint fatigue. An anti-fatigue mat can help relieve these issues, and those who are looking for further relief at the end of a workday can check out a foot massager too. People stand the most in the kitchen or at standing desks but also in laundry rooms, the garage, or the bathroom as well.
In the kitchen, these mats help a lot at the sink or the stove. They reduce pressure on your feet and body and also catch water and soap that splash while youre doing dishes, thus improving traction and reducing the chance of slipping. Kitchen mats also catch oil and food splatters when used near the stove. People who have added wood floors to their kitchens will appreciate the extra safety as well as prolonging the life of floors in those areas.
Some people will stand at a standing desk for most of a workday, which can be taxing on the body, and a mat will reduce muscle fatigue and stress.
If youre often on the move or have issues with shoe comfort, look into shoe insoles to improve walking, running, and standing comfort.
Check Out The Mat Response With And Without Shoes
This is a very important tip that many of our buyers skip because they do not realize that their shoes might be a great hurdle in balancing out a good connection between the mat and their feet.
To make sure the mat you are going to get is fulfilling its primary purpose and is up to the expectations or not, try it out with and without shoes. The mat should be capable of responding great not only while you are not wearing shoes but also when you are wearing them.
This is because, during the office, while standing and working the majority of the times, you will be wearing shoes. Make sure to judge your mat using this trick!
What Should You Look For In An Anti
Shape and size. This is more important for a salon than for most other workplaces. Regular industrial anti-fatigue mats or mats for standing desks in offices wont work, but you can find a variety of cut-outs and depressions in these salon floor mats that fit snugly around the base of your styling chairs whether they are round or square.
Another important shape factor is you want your mat to have sloping sides that act as a ramp. This will prevent dangerous tripping hazards and allow you to more easily move salon trolley carts around and on top of them.
Thickness. Thickness is completely a personal choice though most experts advise not going any thinner than half an inch thick as any less than that and your mat is more likely to bottom out meaning youre on the mat, but its so compressed youre basically standing on the floor. One inch thick is about the maximum thickness before it becomes more like walking on a mattress topper.
Firmness. You want good middle-of-the-road firmness. Not so squishy that it causes your body to work overtime to stay upright and not so firm that you might as well be standing on the floor.
Material. You want a material that can be easily cleaned while being durable, and long-lasting. Salon anti-fatigue mats need to be able to withstand prolonged use, being swept multiple times a day and may have to handle high heels.
Also Check: What Is The Best Anti Fatigue Kitchen Mat
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How Do I Place / Track / Change My Order
To place your order:The best way is placing your order directly online from our website. If you have any other questions, please reach us via email at [email protected] or by live chat.
To track your order:Once your order has shipped, you will receive an email with tracking information provided. Please note that it may take up to 24 hours before movement is reflected on the tracking status.
To change your order:For any changes to your order, please contact us via live chat or email with your order number.
Please note that we ship our products from Vancouver, BC. If you are in the greater lower mainland, we have a local driver. Any orders outside of the lower mainland, will be delivered via CANPAR.
The Essential Support You Never Knew You Needed
Its not immediately apparent that you need proper support for standing up. After all, standing comes as naturally as breathing to us. However, your body often forgets the correct posture and is more likely to do so as the hours tick by on a long day.
The anti-fatigue mat seeks to correct all of your weariness from standing. It acts as an automatic prompt to your body to stand in the correct position with ergonomic properties. Particularly useful if youre indoors and standing barefoot, youll feel the difference in your feet, legs and back from the long-standing support and extra cushioning the mat offers.
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For Support And Comfort
In a retail or office environment, its less about anti-slip and more about soft cushioning and balanced support. Working long hours on your feet is known to stifle blood flow and induce muscle ache. Not only does this distract employees from their work, but it can cause uncomfortable and even chronic pain. In the long term, staff may require sick leave or physiotherapy to reduce the ache and pain in their muscles.
Thankfully, comfort mats combat this problem. The surface of our comfort mats will induce subtle movement in the legs, stimulating blood flow. We also offer a range of thickness and softness to provide the optimum solution for your working environment. If youre not sure which mat would best suit your business, get in touch and well walk you through the options.
Our light and medium-duty safety mats are functionally resistant to water and drinks spillages, too, so you dont have to worry if someone drops their coffee at work!
What Is Anti Fatigue Kitchen Mat
Tiredness and increased fatigue are a common concern when spending long hours in the kitchen. Letâs be honest, if you have a special meal planned, you wouldnât want all your energy to be drained out before dinner.
Anti-fatigue kitchen mats are proved to help cater too many issues that arise because of spending a long time standing. Research has shown that if you stand for 90 minutes or more it is very likely that you will feel strain in your legs, neck and shoulders.
These mats have conquered the simple remedy of providing your legs with cushion. This cushioning helps absorb shock and resistance. The mat provides your feet with absorption that helps remove foot fatigue.
Once the fatigue is reduced through shock absorption, you can spend more time doing what you love with little amount of tiredness.
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Benefits Of Anti Fatigue Mats
The benefits of anti-fatigue mats might seem obvious but exactly how and why they work is not. Standing for long periods on hard surfaces can restrict blood flow and cause muscles to constrict, leading to fatigue and tiredness. Encouraging even the smallest amount of movement can have powerful anti fatigue properties.
The ‘give’ in our anti fatigue mats forces your feet to make micro adjustments to your position, stimulating other muscles in your body to adjust in turn. This tiny movement improves blood circulation, and keeps the muscles active. An anti-fatigue mat can reduce tiredness, the risk of muscle pain and injuries, and protect your body when standing for extended periods.
Anti-fatigue matting was first developed to help in industrial areas, sorting offices and workshops. In the modern office environment, and in many people’s homes, standing desk mats are providing the same benefits.
You can think of anti fatigue mats as safety mats for the modern office. For areas with high foot traffic, bevelled edges help prevent trips: and chair wheels will roll over with ease. And their anti slip properties also help prevent slips.
Mats Vs Boards: Pros And Cons For Both
Standing desk mats are a must-have accessory for your sit-stand desk, preventing and easing anymusculoskeletal issues.
A balance board, such as the Yo-Yo BOARD® stimulates even greater movement while you are onyour feet.
Our balance boards are neat and light, with a handle that makes them easy to pick up and store toone side when not in use.
The Yo-Yo BOARD is perfect for using at a kitchen worktop or at the ironing board to help easefoot and leg strain when you are completing household tasks.
Some find it takes a little getting used to integrating the standing desk mat with a normaloffice chair. We recommend a perch stool or other active seating solution, which integratesperfectly into a sit-stand workstation, rather than a traditional office chair.
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Improved Blood Circulation And Posture
When you are standing, blood flow is better than when you are sitting with your knees bent. However, the problem comes when you stand for long periods. In such a case, your blood veins constrict and the heart is forced to work even harder to help blood reach every part of the body.
When you stand on a mat, the pressure is reduced on your legs and there is little effort required for you to keep standing. Due to this, your veins and muscles relax and as such blood flows more easily and the heart works at a normal rhythm.
The Perfect Companion To A Standing Mat
Standing mats are decidedly passive accessories, but theres also now an active standing accessory to complement them. See our detailed review of the Gymba Muscle Activation Board, which lets you split your time between passive and active standing, together reducing your sitting time that much more every day. By activating core and leg muscles while standing the user can stave off low back pain, swelling feet and even the propensity to develop varicose veins , while reaping all the health benefits of working unseated.
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How Long Will Your Standing Mat Last
The next thing to consider is how your chair will sit on top of the standing mat. It isnt just about how it feels while youre standing. If you have a mat that is really cushiony then it will probably be really hard to roll your chair at all if you have wheels on it.
Also, if you get a really cheap standing mat then standing on it and having your chair on top of it will leave impressions in it. So the lifespan of a cheap standing mat could be only 6 months or a year.
Realize that if you are using this at your full-time job then you are using it 8 hours a day, 5 days a week, possibly for several years. You definitely want to get something that will last.
After searching through dozens of different options, here are my favorite options.
Good Support For Short Standing Cycles
If you prefer a flat mat, this one is comfortable even if youre standing for a couple of hours at a time. Its attractive price, lifetime warranty, and responsive customer support make it a great value compared to other budget mats.
Buying Options
*At the time of publishing, the price was $37.
If youre new to standing at your desk, you stand infrequently, or youre looking for an anti-fatigue mat for other short tasks in the kitchen, laundry room, or workshop, we recommend the ComfiLife Anti Fatigue Floor Mat. Of the sub-$50 mats we tested, the ComfiLife provides the best balance of pressure-relieving support, comfort, and price. Its build quality doesnt feel as premium as the Ergodriven Topo, but if you frequently switch between sitting and standingas you shouldthis is an inexpensive way to satisfy your comfort and ergonomic needs.
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Regular Floor Mats Vs Anti
When a little cushioning is all thats needed, carpeted mats are probably the most economical and may be sufficient for light duty if they have a rubber backing for safety. But make sure that they are washable and will withstand many washings. Theres also a good array of rubber or foam vinyl-covered mats for home use, but these may lack anti-fatigue properties and simply provide light cushioning. Rubber interlocking mats sold in hardware stores for workshops or play areas can also be very practical and economical for light duty, depending on use.
The Benefits Of Working From A Sit
Prolonged sitting is known to be bad for your health, and using a standing desk can help to combat health concerns caused by this. A hybrid sit-stand desk such as the Active sit-stand workstation is a great solution, as staying in the same position all day, whether sitting or standing, is bad for your physical health and can cause muscle strain. You can read more about sitting vs standing in the office here.
Standing rather than sitting can encourage more organic movement, and an anti-fatigue mat can encourage you to move even more often, redistributing your weight and helping with blood flow.
However, if you are standing in a non-ergonomic position, aches and pains can still occur. For the optimal result from your working day, varying your positions is the best choice, as this encourages even more movement than either sitting or standing in isolation.
You can read our full guide to the benefits of sit-stand desks here.
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Your Standing Desk Mat Should Not Be Slippery
Can you imagine dealing with slip hazards while working at a workstation?
NOT AT ALL!
That can even be injurious and rather would cause delays in your work than saving your time. While buying an anti-fatigue mat, do check out its bottom surface.
If its well-textured drop it already, mats having smooth textures on their base are not useful for office use.
Go for the mats that have friction enhanced surfaces, are porous on the bottom, and have minimal smoothness.
How To Choose The Best Mat
Consumers usually encounter some form of dissonance after purchasing a product due to a lack of satisfaction from their decision. Therefore, it is very important to list down certain factors to look out for before making any purchases.
A Kitchen mat is not only an aesthetic part of oneâs house but also a source of comfort while handling daily chores. Whenever you decide upon buying a mat make sure you analyze your options from four perspectives.
Color and design: Even a comfortable and stress-releasing mat would seem useless if the texture and colour donât go with your kitchen. This doesnât necessarily mean you have to buy a mat with a complex design or bright colours. Go with something that suits the overall tone of the room.
Personal preference plays a huge role in any decision. Hence, choose the colors and design according to your preference even if it seems to be less fancy.
The article covers various ranges of mats that offer a huge variety of color and pattern choice.
Comfort: Your kitchen is a very busy part of your house and it is very important that you feel comfortable when in here. Weâve all been through the stress of cooking chores. The knee-jerks and ankle pain is a result of constantly standing on a hard surface.
Make sure that the mat you buy is durable and is made out of the right materials. The softer the foam is the more stress it will relieve you of. The thickness of the foam and its layers will also add to your comfort.
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What Other Ergonomic Products Can Help You Work More Comfortably
There are some other ergonomic products which can help you to work more comfortably and productively.
A keyboard tray is a wonderful choice to make sure that your keyboard is not laying too flat against your desk. This can help to ensure your wrists and arms are at a good angle, reducing the chances of carpal tunnel syndrome and other strain injuries.
If you are working from a laptop, an external keyboard can help you to set up your screen, so it is more comfortable to view. This means you are also unlikely to hunch to use your keyboard and can see your screen at a better height.
Laptop and monitor stands can ensure you arent straining or slouching and that your screen is placed at eye-level.
Kangaroo Original Best Anti Fatigue Mat For Concrete Floor
A stylish product, beautifully designed for your office this one from kangaroo is another best anti fatigue mat for standing workstation. Designed with high-grade commercial materials, it wont disappoint you with its amazing durability property, too though if properly taken care of.
It is stain resistant, so do not worry if you accidentally drop your cup of tea or coffee upon it while working in the office.
The unique edges of Kangaroo anti-fatigue mat will keep you safe trip hazards, and the great stability efficiency would not let it slip from one place to the other. I would definitely appreciate the high-density foam that has been embedded inside the mat. It is dense enough to provide safety support and comfort to your feet.
A large variety of beautiful colors and patterns have also been provided for you to choose from. For office use, you can go with the black and grays because such tones would suit the office interior too.
Do check these mats out because these are one of the best anti fatigue mats for concrete and hardwood floors. You would find them great for office use as well!
- Does not support pointy shoes
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