Wednesday, May 22, 2024

What Can Cause Fatigue And Weakness

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Is Pots More Common In Certain People

Muscle Fatigue: Why do muscles get tired and weak after exercise?

There are no established risk factors for POTS. However, it is known to run in families, so it could have a genetic component. Researchers have also established a link between POTS and Ehlers-Danlos Syndrome . So if you have one of these conditions, you might also have the other.

A big group of those diagnosed with POTS is young women and teens. However, this doesnt mean they are more likely to develop this condition.

How Is Chronic Fatigue Syndrome Diagnosed

Right now, there’s no test to tell if someone has chronic fatigue syndrome. Doctors ask a lot of questions . They also will do a thorough physical exam.

Doctors also usually order blood, urine , or other tests to check for conditions that cause similar symptoms. They may send a person to see other specialists to help with the diagnosis.

A doctor may suggest meeting with a psychologist or a therapist who can see whether mental health disorders might contribute to or mask CFS.

Can Anemia Cause Muscle Wasting

Anemia is defined as reduction of red blood cells in the circulation, a condition brought about by many factors, most often by the loss of blood from any location, says Morton Tavel, MD, Clinical Professor Emeritus of Medicine, Indiana University School of Medicine, and author of Health Tips, Myths and Tricks: A Physicians Advice.

When present, anemia most often results in fatigue and shortness of breath on exertion, says Dr. Tavel.

If present at all, muscular weakness is much less prevalent, and atrophy of muscles is thus not a feature of this disorder.

Under any circumstance, however, since most forms of anemia are correctable, atrophy, which generally requires much time to develop, would not be expected before the anemia is corrected.

Dr. Tavels medical research includes over 125 publications, editorials and book reviews in peer-reviewed national medical journals. He was formerly director of the cardiac rehabilitation program at St. Vincent Hospital in Indiana. mortontavel.com
Lorra Garrick has been covering medical, fitness and cybersecurity topics for many years, having written thousands of articles for print magazines and websites, including as a ghostwriter. Shes also a former ACE-certified personal trainer.
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What Is Chronic Fatigue Syndrome

Chronic fatigue syndrome , also known as myalgic encephalomyelitis or ME/CFS, is a condition in which fatigue lasts six months or longer and is not related to other diseases or conditions. People with CFS experience symptoms that make it hard to do daily tasks like dressing or bathing. Along with severe fatigue that doesnt get better with rest, CFS symptoms can include problems with sleep, memory and concentrating, pain, dizziness, sore throat, and tender lymph nodes. Learn more about CFS.

Try An Elimination Diet

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Its important to identify your individual triggers. To do this, your doctor may recommend an elimination diet. This involves:

  • removing certain foods and drinks from your diet
  • monitoring your symptoms for improvement
  • slowly reintroducing these foods one at a time

Keep a food journal to track what you eat and drink and log any IBS symptoms you develop. This technique helps pinpoint foods or beverages that cause your attacks.

An elimination diet might reveal a gluten sensitivity. If so, maintaining a gluten-free diet may improve your symptoms. If you introduce wheat, barley, or rye back into your diet, your symptoms could return.

Similarly, your symptoms may improve if you avoid high-gas vegetables like cabbage, cauliflower, and broccoli.

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Fact: A Companion Can Help During Long Road Trips

For long road trips, itâs best to bring a companion — if possible, someone who can share in the driving. Pull over and switch seats about every 100 miles or every two hours. Whoever is not behind the wheel should stay awake and talk to the driver. The passenger can also keep a watchful eye for signs that the driver might be nodding off.

Can A Uti Make You Feel Dizzy

When seniors have a UTI, they often develop confusion, disorientation, and dizziness. These uncommon symptoms most likely arise due to the infections impact on their immune system. An untreated UTI will only worsen, leading to more severe symptoms, and giving the infection time to spread to your kidneys.

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I Have Muscle Weakness

If you have muscle weakness and visit your doctor, they will first need to know the following:

  • How it began and how long you have had it for.
  • Whether it is getting worse, getting better or staying the same.
  • Whether you are otherwise well, are losing weight or have travelled abroad recently.
  • What medicines or other drugs you have been taking and whether there are any muscle problems in your family.

Your doctor will need to examine you to see which muscles are affected and whether you have true or perceived muscle weakness. They will check to see whether your muscles are tender to touch or unusually ‘fatigable’. They may want to watch you walk.

They will then need to test your nerves to see whether the muscles are getting the right signals to act. Your doctor may need to test your central nervous system, including your balance and co-ordination. They may need to perform blood tests to look for abnormalities of hormones, salts and blood cells.

Depending on the results of these tests your doctor may also order the following:

  • Nerve studies to make sure the nerves are conducting properly.
  • A muscle biopsy to see whether the muscles themselves show signs of inflammation or damage. A biopsy is a procedure where a small sample is taken to look at under the microscope.
  • Body scans such as CT or MRI to look for conditions elsewhere in the body which may affect muscle power and function.

Is It Sleepiness Or Fatigue

Home Remedies For Fatigue & When You’r Feeling Tired – Weakness and Body Tiredness.

Sleepiness can occur when a person does not get enough good quality sleep, or when they have a lack of stimulation. It can also be a symptom of a health condition that interferes with sleep, such as sleep apnea or restless legs syndrome.

Sleepiness is more likely to be short-term than fatigue. It is usually treatable with regular and consistent sleep.

However, fatigue especially when it is chronic is often associated with a health condition or problem. It may also be its own chronic condition, called chronic fatigue syndrome, or myalgic encephalomyelitis.

Fatigue is associated with many health conditions and lifestyle factors. The sections below will outline these in more detail.

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Food Allergies Food Intolerance And Fatigue

Symptoms: Fatigue, sleepiness, continued exhaustion

Although food is supposed to give you energy, medical research suggests that hidden food intolerances — or allergies — can do the opposite. In fact, fatigue may be an early warning sign of food intolerance or food allergy. Celiac disease, which happens when you cant digest gluten, may also cause fatigue.

Ask your doctor about the elimination diet. This is a diet in which you cut out certain foods linked to a variety of symptoms, including sleepiness within 10 to 30 minutes of eating them, for a certain period of time to see if that makes a difference. You can also talk to your doctor about a food allergy test — or invest in a home test such as ALCAT — which may help you identify the offending foods.

What Causes Fatigue Fever Frequent Urination And Headache

Fatigue, Fever, Frequent urination and Headache. Urinary tract infection Urinary tract infection symptoms include pain during urination, an intense urge to urinate, and more. Diabetes, type 2 Diabetes can make you feel hungry, tired, or thirsty you may urinate more than normal and have blurry vision. Acute sinusitis Acute sinusitis,

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Can Boredom Cause Fatigue

Being bored can make you feel tired. That may sound strange, but it’s true. If you were very busy during your working years, you may feel lost about how to spend your time when you retire. When you wake up in the morning, you may see long days stretching before you with nothing planned. It doesn’t have to be that way.

Engaging in social and productive activities that you enjoy, like volunteering in your community, may help maintain your well-being. Think about what interests you and what skills or knowledge you have to offer and look for places to volunteer. Read Participating in Activities You Enjoy for ways to find volunteer opportunities.

Fact: Caffeine Provides A Mild Boost

Common causes of muscle weakness

Whether in the form of coffee, soft drinks, or gum, caffeine can briefly increase alertness. Keep in mind that the effect takes about 30 minutes to kick in, so you may want to pull over and rest until you perk up. This temporary fix has its limits — caffeine canât overcome severe fatigue and may have little impact on regular coffee drinkers.

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Fatigue Cause No 1: Heart Disease

When fatigue strikes during everyday activities, such as cleaning the house or weeding the yard, it can be a sign that your heart is no longer up to the job. If you notice it’s becoming increasingly difficult to finish tasks that were once easy, talk to your doctor about heart disease.

Fix: Lifestyle changes, medication, and therapeutic procedures can get heart disease under control and restore your energy.

What Exams Procedures And Tests Diagnose The Cause Of Fatigue

For the evaluation of fatigue, the health care practitioner will take a complete history of the patient’s fatigue, along with questions in regard to associated symptoms. The health care practitioner may inquire about the following activities and symptoms to determine the probable cause of the fatigue:

Quality of Life

Does the level of fatigue remain constant throughout the day? Does the fatigue get worse as the day goes on, or does the fatigue begin at the start of the day? Is there a pattern to the fatigue ? Does the fatigue occur at regular cycles? How is the person’s emotional state? Does the person feel unhappiness or disappointment in life? Sleep pattern determination. How much sleep is the person getting? During what hours does the person sleep? Does the person awake rested or fatigued? How many times does the person awake during sleep? Are they able to fall back asleep? Does the person get regular exercise? Any exercise? Has the person had any new stressors in their life? Change in relationships, jobs, school, or living arrangements? What is the person’s diet? Is there a high intake of coffee, sugar, or excessive amounts of food?

The definitive diagnosis depends on discovering the underlying cause of the fatigue this is determined by evaluating the history, the physical exam and the appropriate test results.

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Hormone Loss Causes Fatigue Symptoms

The one thing most healthcare providers dont consider is hormone evaluation and restoration for fatigue symptoms.

The one thing most healthcare providers dont consider is hormone evaluation and restoration for fatigue symptoms.

There are many reasons for hormone decline leading to fatigue symptoms. The first reason is the hormone decline in DHEA, testosterone, and thyroid hormone that occurs with aging. Another is the loss of hormones with the perimenopause and menopause transitions.

Low thyroid function due to nutritional deficiencies can cause fatigue symptoms at any age, even in young people. Also, an autoimmune thyroid disease called Hashimotos thyroiditis is another cause of fatigue symptoms.

Surgery for removal of the ovaries in women can cause Androgen InsufficiencySyndrome with low sex drive, low motivation, and severe fatigue symptoms.

Stress is another cause of hormone loss with resulting fatigue symptoms.

How Would You Describe Fatigue Associated With Pots

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People with POTS experience fatigue differently. Many describe it as feeling beyond exhausted. Its as if your energy is completely depleted. The fatigue is probably hundreds of times worse than your worst flu. People with POTS may also have trouble concentrating and thinking straight. Doing simple tasks may feel like youve just run a marathon.

This fatigue might come and go, hitting you without warning daily, weekly or less frequently. For some people, extreme fatigue lasts for days. Others may experience periodic attacks. It can come on at any moment even if you just woke up. And there is no amount of sleep or coffee that can make it go away.

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Your B12 Levels Are Low

Vitamin B12 is found in animal products, so vegans and vegetarians are most at risk for being deficient, as well as people with gastrointestinal issues, who may have difficulty absorbing the vitamin, and people on heartburn and reflux medications. The important vitamin is needed in order to make red blood cells and DNA and plays a major role in nerve function and mood. B12 helps to maintain the myelin sheath surrounding nerve cells, which make it possible for cells to communicate.

But when levels are low, this communication becomes compromised, which can lead to neurological changes. B12 is also involved in the production of serotonin and other neurotransmitters that regulate mood, so low levels could cause changes in the nervous system.

One study in the journal BMC Psychiatry followed 115 people with depression for six months and found that those with higher levels of B12 had a greater chance of recovery from depression, leading scientists to believe there is an association between B12 and mental health. Low levels of B12 have even been linked to .

What Happens After Surgery

Nothing, really.

Good surgeons are able to leave healthy parathyroid glands intact. It is helpful to get enough calcium after surgery so that they do not have to work too hard.

Once the first few weeks have passed, the remaining glands pick up the slack for those that were lost and the calcium balance is normal again.

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Using The Brain To Move A Muscle

Also, the amount of muscle tissue must be normal, and the tissue must be able to contract in response to the signal from the nerves. Therefore, true weakness results only when one or more part of this pathwaybrain, spinal cord, nerves, muscles, or the connections between themis damaged or diseased.

Weakness may develop suddenly or gradually. Weakness may affect all of the muscles in the body or only one part of the body. For example, depending on where the spinal cord is damaged, spinal cord disorders may cause weakness only of the legs.

Symptoms depend on which muscles are affected. For example, when weakness affects muscles of the chest, people may have difficulty breathing. When weakness affects muscles that control the eyes, people may have double vision.

Complete muscle weakness causes paralysis. People may have other symptoms depending on what is causing the weakness. Weakness is often accompanied by abnormalities in sensation, such as tingling, a pins-and-needles sensation, and numbness.

If You Complain Of A Generalized Lack Of Energy You Are Complaining Of:

Diseases Causing Extreme Fatigue &  Weakness

Fatigue refers to a lack of energy. It is different from weakness, which refers to a loss of strength or power, and drowsiness, because you can feel tired without feeling drowsy or sleepy. Although people sometimes use these terms interchangeably, from a medical perspective the symptoms are distinctly different.

Chronic fatigue is one aspect of the specific medical condition myalgic encephalomyelitis/chronic fatigue syndrome, but ME/CFS involves more than just fatigue. You can have chronic fatigue without having chronic fatigue syndrome. ME/CFS is extreme, long-term fatigue that is associated with other multiple symptoms. Also, in ME/CFS, other possible causes of fatigue have been ruled out.

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Risk Factor: Youre A Woman Under Age 50

For unknown reasons, women sufferers outnumber men two to one, according to the National Institute of Diabetes and Digestive and Kidney Diseases. The form of IBS tends to differ by sex, as well. Women are more likely to experience constipation and bloating, while men are more likely to have diarrhea, Dr. Quigley says. Irritable bowel syndrome becomes less common after people reach their 50s. Whether thats due to the hormonal changes of menopause, or alterations in the gut bacteria that come with age, or something else connected to aging, no one knows, says Dr. Quigley. Learn which foods you should avoid if you have irritable bowel syndrome.

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Risk Factor: You Suffer From Fibromyalgia

Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory, and mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain processes pain signals, notes the Mayo Clinic. According to Dr. Quigley, 50 to 60 percent of fibromyalgia patients also have irritable bowel syndrome.

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Thyroid Issues Are To Blame

Your thyroid gland produces hormones involved in metabolism and growth, releasing the hormones only when needed. But when your thyroid gets out of whack , your thyroid can overproduce or underproduce these hormones, leading to a range of physical and mental symptoms.

In a large 2015 study of people diagnosed with thyroid conditions, researchers linked an overactive thyroid to anxiety, while an underactive thyroid was associated with depression. Another study found that 60 percent of patients with hypothyroidism reported symptoms of depression, while 63 percent reported symptoms of anxiety.

Researchers still arent exactly sure what underlying mechanism links thyroid disorders with depression and anxietythere may be severalbut the relationship between thyroid hormones and mood regulation is likely stronger than previously thought.

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