Chronic Obstructive Pulmonary Disease
Chronic obstructive pulmonary disease is a chronic inflammatory lung disease thats both progressive and irreversible. It is more common in older adults, smokers, or those with exposure to secondhand smoke.
With COPD, the airways and lungs become more damaged, making it harder for air to flow in and out. Individuals with COPD often feel shortness of breath after eating because large meals can take up a lot of space in both the stomach area and chest. This puts pressure on the diaphragm as well as the lungs.
Since larger meals take more time to digest, the shortness of breath after eating is usually compounded with feelings of fatigue. Other symptoms include chronic cough, chest tightness, difficulty breathing, mucus production, and wheezing.
Treatment for COPD usually includes various forms of medicines dispensed through an inhaler. Preventive vaccines for the flu and pneumonia are also recommended as well as oxygen therapy.
Can Allergies Cause Chest Heaviness
Environmental allergies can affect your airway in unique ways: Allergic rhinitis affects your nose and sinuses, and may cause sneezing, congestion, and an itchy nose and eyes. Asthma mainly affects your lungs, and may cause coughing, wheezing, chest tightness, shortness of breath or rapid breathing.
What Is A Mold Allergy
Mold is a type of fungus that produces spores that float through the air. It can grow on almost anything when moisture or damp environments are present. It can be found indoors and outdoors. Mold is also a common cause of allergy and asthma symptoms.
Not all molds cause allergy symptoms. Some of the most common molds that cause allergy symptoms are:
Mildew is also a common type of mold.
Molds are different from plants or animals in how they reproduce and grow. The seeds, called spores, travel through the air. Upsetting a mold source can send the spores into the air. Some spores spread in dry, windy weather. Others spread with the fog or dew when humidity is high. This makes it easier for you to breathe the spores into your lungs.
Inhaling the spores causes allergic reactions in some people. Allergic symptoms from fungus spores are most common from July to early fall. Fungi grow in many places. They can grow both indoors and outside, so allergic reactions can occur year-round.
Many molds grow on rotting logs and fallen leaves, in compost piles, and on grasses and grains. Unlike pollen, molds do not die with the first killing frost. Most outdoor molds become inactive during the winter. In the spring, they grow on plants killed by the cold. Indoors, fungi grow in damp areas like the bathroom, kitchen, or basement.
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Why Should You Care
Even survivors with mild initial symptoms can have persistent symptoms that last for a month or more after infection with COVID-19.
Top 5 Symptoms of Long COVID
If you are experiencing lingering symptoms after being infected with COVID, or you feel worse or develop any new symptoms, you should contact your healthcare provider. The American Lung Association has also launched a Long COVID online community to offer additional support.
How To Treat It
Consult your physician before buying over-the-counter remedies for allergens. Some products may worsen your reaction and make it even harder to breathe. You may need a prescription-strength medication to control your allergies. Allergy medicine often contains decongestants, antihistamines or steroids. For some allergies, you may need immunotherapy treatment. When you have an intense allergic reaction that obstructs your airways, you may need an epinephrine injection.
Only a medical professional can diagnose and treat your asthma or allergies, and you should use prescribed medications exactly as directed for the best results. However, there are steps you can take to make your environment more comfortable.
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Your Medication Is Wiping You Out
Zyrtec Allergy Relief Tablets + Itch Relief Stick
Zyrtec Allergy Relief Tablets + Itch Relief Stick
Certain allergy medications, including first-generation antihistamines like diphenhydramine can make you feel tired, says Stanley Schwartz, M.D., Ph.D., division chief of Allergy-Immunology-Rheumatology at the University at Buffalo Jacobs School of Medicine and Biomedical Sciences.
Antihistamines block the receptors for histamine in the body, and there is a receptor for histamine in the brain that keeps you alert, he explains. When certain antihistamines reach your brain, they can make you feel sleepy as a result. Thats why Dr. Monteleone says she often encourages patients to use second-generation antihistamines like cetirizine . Theyre non-sedating and tend to have less of that fatigue-causing property, she says.
What Are The Signs And Symptoms Associated With Fatigue
Fatigue is a symptom that usually has some underlying cause. Fatigue may be described by people in different ways, and may include some combination include weakness, lack of energy, constantly tired or exhausted, lack of motivation, difficulty concentrating, and/or difficulty starting and completing tasks.
Other symptoms such as fainting or loss of consciousness , near-syncope, rapid heartbeat , dizziness or vertigo may also be described as part of the fatigue experienced by the affected individual. The presence of these symptoms may actually help lead a health care practitioner to discover the underlying cause of the fatigue.
The potential causes of fatigue are numerous. The majority of diseases known to man often list fatigue or malaise as possible associated symptoms. This is complicated by the fact that fatigue can occur in normal healthy individuals as a normal response to physical and mental exertion. However, normal fatigue may begin to become abnormal if it becomes chronic, extreme or prolonged fatigue usually this occurs when a person experiences chronic or prolonged physical or mental exertion. For example, unusually hard physical or mental exertion for one day can result in normal fatigue that may last about a day or sometimes more, depending on the exertion level, while daily unusually hard physical or mental exertion may result in prolonged fatigue . This latter situation may develop into abnormal fatigue.
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How Will A Doctor Determine What Is Causing My Shortness Of Breath
Tests might include:
- Physical exam: This would cover things like taking your temperature and listening to your chest. A fever could indicate an infection.
- Pulse oximetry: A provider uses a finger sensor to see how much oxygen you have in your blood.
- Chest X-ray, CT scans or other special imaging tests: These would suggest a cause of breathlessness if you do not already have a diagnosis of a chronic condition.
- Blood tests: These could show anemia, infections and other conditions.
- Lung function tests: These tests indicate how well you are breathing.
- Cardiopulmonary exercise testing: These tests indicate the volume of oxygen taken in and carbon dioxide let out during exercise performed on treadmills or stationary bikes.
Take Your Allergy Medication In The Evening
Antihistamines are a common and effective way to manage seasonal allergies, and modern allergy medicines are less likely to cause drowsiness than older antihistamines. However, some people may still feel tired after taking an allergy pill, especially if they havent taken one in a while.
To help reduce drowsiness and feel more alert during the day, take your daily antihistamine in the evening rather than first thing in the morning.
Consistency is also key to reducing the drowsiness caused by antihistaminesthe longer you take a daily allergy medication, the more easily your body will be able to tolerate those side effects.
Not all antihistamines are intended for daily use, so talk with your doctor before starting or changing any allergy medications to make sure its a good fit for you.
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How To Protect Your Lungs From Seasonal Allergies
Check the outdoor air quality levels and pollution forecasts before you venture outside. If you do go outside, scope out the environment for obvious allergy triggers.
Do gardening and lawn maintenance in the early morning or in the evening, while pollen counts are at their lowest.
Stay away from citronella candles, bug sprays, strong-smelling candles, and other seasonal products that can irritate your lungs. Opt for mosquito repellants in lotion form rather than in sprays.
Use medications as prescribed and keep your allergy medications handy.
Consult with a medical professional. Doctors can diagnose seasonal allergies, prescribe medications, and recommend imaging tests to evaluate the health of your lungs. For more information, make an appointment today with Virtual Imaging, Inc. at .
Tests To Diagnose The Cause Of Shortness Of Breath
Dyspnea has many causes, which can make it difficult to find a diagnosis. To determine what might be causing your shortness of breath, your healthcare provider may recommend/perform one of these tests:
- Noninvasive cardiopulmonary exercise testing: This testing requires using catheters during exerciseusually stationary cycling or running on a treadmill to assess how the body is utilizing oxygen, and to measure heart and lung function. This type of advanced testing is not available in all hospitals, but it is the gold standard method to determine the cause of your shortness of breat.
- Electrocardiogram : Detecting abnormalities on an ECGa test involving attaching small electrodes to your chest to measure electrical impulses of the heartis helpful in diagnosing cardiac causes of shortness of breath. Common heart conditions that may be detected by ECG include arrhythmias, congestive heart failure, cardiac tamponade, and cardiomyopathy.
- Chest X-ray: This is helpful to identify obstructions or blockages and anatomical abnormalities that may cause shortness of breath.
- Pulmonary function testing : A group or series of noninvasive tests that show how well air is moving in and out of the lungs and how well oxygen is being transferred from the lungs to the blood by measuring lung volume, capacity, rates of flow, and gas exchange.
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Theres Definitely Hope For Some Breathing Troubles
If youre short of breath for any of those reasons, easy relief is possible. Its safe, cheap, and almost fun to experiment with self-massage for trigger points. Results are hardly guaranteed, but its a sensible thing to try.
Changing bad habits is always tricky, but its a more likely path to relief, and increasing your respiratory strength is possible with a little oomph456 and its a worthwhile fitness goal in any case.
Anxiety is the toughest problem to beat, but anyone can benefit from trying.
These three issues may all get tangled up, each one complicating the others, but progress with one is also likely to help the others. Some simple and interesting ideas for self-treatment are suggested in this short article, plus links to much more information for those who want to delve.
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Immediate Action Required: Call 999 If:
- you get a skin rash that may include itchy, red, swollen, blistered or peeling skin
- you’re wheezing
- you get tightness in the chest or throat
- you have trouble breathing or talking
- your mouth, face, lips, tongue or throat start swelling
You could be having a serious allergic reaction and may need immediate treatment in hospital.
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When To See Your Doctor
If your shortness of breath is accompanied by fever, chest pain, tightness in the throat, and wheezing, then you could be experiencing angina or a heart attack. These combinations of symptoms require immediate attention.
In general, if you are experiencing shortness of breath for no obvious reason like exercise, or it is on-going and frequent, speak with your doctor right away. Uncovering and treating the underlying cause will be the only way to correct the shortness of breath.
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Limit Your Exposure To Allergens
Once you know which allergens are causing your symptoms, you can reduce your exposure to them. For example, if youre allergic to pollen, you can try to stay indoors on days when pollen counts are high.
You can check online with your local weather station to find your local pollen report. You should try to keep your windows closed if you have air-conditioning. If you do spend time outside, its important to bathe and change your clothing as soon as you come inside.
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Pots: A Little Known Cause Of Extreme Fatigue
Everyone knows what being tired feels like at the end of a long day. But some people experience fatigue so severe and so seemingly random that its hard to describe. If that sounds familiar, there could be more going on than daily stress.
While there are many causes of fatigue, one of them is frequently missed and misdiagnosed: postural orthostatic tachycardia syndrome . Physical medicine and neuromuscular specialist Tae Chung, M.D., answers questions about POTS and extreme fatigue as one of its symptoms.
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What Can Shortness Of Breath And Nausea Indicate
If the two symptoms occur together, you should seek medical help for diagnosis and treatment. Possible causes of these two symptoms include:
1. Gastritis
Gastritis is an inflammation of the stomach lining. Common signs of gastritis include abdominal pain located in the upper part, bloating, nausea and vomiting, indigestion, heartburn, hiccups, loss of appetite, a burning sensation between two meals, black tarry stools, etc. In certain cases, additional symptoms like chest pain, shortness of breath, sweating, etc., may occur.
You should seek immediate medical help in cases when you vomit blood, your vomit has a yellow or green color, or you have rapid heartbeat, chest pain, shortness of breath, fever and abdominal pain.
2. Panic Attack
A panic attack is characterized by a sudden and intense fear without any real danger. People when undergoing a panic attack feel that they will die soon due to a heart attack. It is impossible to predict a panic attack as it starts suddenly without any warning. Common signs and symptoms of a panic attack include:
- Rapid heartbeat
- A feeling of unreality
3. Heart Attack
Another cause of shortness of breath and nausea is heart attack. A heart attack is a serious and life-threatening medical condition which requires immediate medical help.
Common symptoms of a heart attack include:
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Possible Reasons For Shortness Of Breath And Fatigue
Shortness of breath literally means facing a difficulty in breathing due to lack of sufficient quantity of oxygen. It may affect one’s productivity while performing even daily tasks.
Shortness of breath literally means facing a difficulty in breathing due to lack of sufficient quantity of oxygen. It may affect ones productivity while performing even daily tasks.
Shortness of breath generally occurs due to infections, allergies, asthma or other nervous and respiratory disorders. Difficulty in breathing and fatigue are closely related to each other as the latter is a prominent indicator of a person suffering from shortness of breath. Frequent cough, fever and pain in the chest are the most general signs which highlight the presence of this disorder in an individual. You should contact your family doctor immediately, if you face any of the above problems as prevention is better than cure.
What To Do If You Think Your Allergies Are Causing Your Shortness Of Breath
Figuring out whats making you feel so bad is a vital first step. If you find that your shortness of breath is associated with something youre doing like exercise or the physical environment youre in, its important to note that, Dr. Elliott says. Treat the source. Dont wait until you feel short of breath and then try and treat that symptom, she says. Then, you can take your findings to an allergist or a primary care doctor if you have one. Your doctor may run a few tests to identify your allergy triggers and possibly diagnose you with asthma. A skin prick test involves lightly pricking your skin to introduce small amounts of potential allergens into your system and watching for signs of a reaction, according to the Mayo Clinic. You may also perform a few breathing assessments like a bronchoprovocation test, which helps identify allergic asthma triggers, according to the Cleveland Clinic.
If you have new or worsening shortness of breath and suspect allergies are to blame, schedule an appointment with your primary care doctor, if you have one, or an allergist to help you get an answer and, more importantly, treatment. People should be able to breathe easy during allergy season, Dr. Oppenheimer says.
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What To Do If Your House Has Flooded
If your home has flooded, you need to act quickly to prevent mold. This could include anything from a busted pipe to a natural disaster. To prevent mold, your home needs to be completely dried out within 24 to 48 hours. This includes carpet, furniture, books, and walls. If these items are not completely dry, mold can hide.
If you are not able to dry your home out right way, you should assume you have mold. The presence of mold can affect your health. Protect yourself well before attempting to clean up mold. If possible, use a professional mold remediation company. They can clean up the mold while preventing the mold spores from spreading.
Using CERTIFIED asthma & allergy friendly® products in your home can help you have a healthier indoor environment, as well as reduce allergens. Learn more about the asthma & allergy friendly® Certification Program by visiting aafa.org/certified.
Causes Of Pollen Allergies
For all allergies, the immune system reacts to specific allergy trigger molecules . Your immune system produces antibodies that detect the allergen and cause inflammatory reactions and the release of a chemical called histamine. Histamine causes hay fever symptoms, such as itchy and watery nose and eyes, and sneezing.
In Victoria, inland areas tend to have higher pollen counts and northerly winds can bring pollens from inland regions to the coastal areas, including Melbourne. In contrast, the east coast of Australia often has less pollen, because winds tend to blow in from the sea and the Great Dividing Range protects the coast from inland winds. In South Australia and Western Australia, levels of pollen in the air vary, depending on wind direction.
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