How Chronic Pain Causes Fatigue
The Arthritis Foundation says, The pain-fatigue connection can be a vicious circle. Dealing with pain for months at a time over many years can wear you down. It can affect your sleep habits, which adds to your exhaustion. Being fatigued, in turn, can worsen pain and make it more difficult to manage.
Here are five specific ways pain can cause fatigue.
Village Naturals Therapy Debuts Chronic Pain & Fatigue Soak And Body Wash
Village Naturals Therapy has debuted a chronic pain & fatigue line that includes a body wash and body soak.
For 30 years, Village Naturals Therapy has provided customers with soaks, washes and lotions to help ease sore muscles, promote sleep and reduce tension. Now the company expands into chronic pain and fatigue support to elevate health and wellbeing both physically and emotionally. The line is formulated with arnica herb and Epsom salt, the key ingredients known to soothe painful inflammation, as well as blueberry and flaxseed oil providing antioxidants and vitamins to help protect and nourish the skin. Additionally, orange and eucalyptus essential oils provide uplifting fragrance and balance to help fight fatigue.
The new Chronic Pain & Fatigue collection includes a bath soak as well as a body wash, offering versatile bathing solutions for the tub or shower.
Enjoy a relaxing bath, foot or hand soak with Village Naturals Therapy Chronic Pain & Fatigue Soak. Infused with ginger to relieve soreness and D-ribose to improve skin elasticity, the 36-ounce soak also contains a slight shimmer from naturally-derived silver mica.
Return strength and energy with the Village Naturals Therapy Chronic Pain & Fatigue Body Wash that can be added to running water for a bath or used in the shower with a washcloth or bath loofah. The 20-ounce wash contains 4 uplifting essential oils and pairs perfectly with the soak for the most therapeutic bathing experience.
Village Naturals Therapy Chronic Pain & Fatigue Concentrated Bath Soak 2oz Packet
Discover the Therapy difference with our latest addition to the Chronic Pain & Fatigue Family: Concentrated Mineral Bath Soak in a 2oz packet. This mighty mini offers a unique blend of soothing ingredients including Arnica, Epsom Salt, and Ribose to calm sore muscles and painful inflammation. Infused with Blueberry Extract to both nourish the skin and provide balance while fighting fatigue, the packet is perfect at home or to take with you for on-the-go relief.
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Village Naturals Therapy Debuts New Chronic Pain & Fatigue Soak And Body Wash
EDEN PRAIRIE, Minn., Feb. 22, 2019 /PRNewswire/ Soothe sore muscles and regain energy courtesy of the new Chronic Pain & Fatigue line from Village Naturals Therapy, a Proud Sponsor of the National Fibromyalgia Association.
The Centers for Disease Control and Prevention recently reported that 50 million Americans live with chronic pain thats more than 20 percent of the U.S. population, said Rachel Joy Swardson, Senior Marketing Manager of New Product Development at The Village Company, parent company of Village Naturals Therapy. In an effort to help this growing population, were excited to launch our Chronic Pain & Fatigue Bath Soak and Body Wash. The line is specially formulated with a blend of powerful ingredients like Epsom salt, arnica and ginger to help combat not only soreness but also the fatigue associated with these conditions. Our goal is to support the return of energy, strength and joy to those in pain.
The new Chronic Pain & Fatigue collection includes a bath soak as well as a body wash, offering versatile bathing solutions for the tub or shower.
Enjoy a relaxing bath, foot or hand soak with Village Naturals Therapy Chronic Pain & Fatigue Soak. Infused with ginger to relieve soreness and D-ribose to improve skin elasticity, the 36-ounce soak also contains a slight shimmer from naturally-derived silver mica.
Both products will be available in Walmart stores starting February 23 and retail for $5.27.
About The Village Company
Opt For Physical Therapy
Physical therapy is a science-backed treatment modality provided by degree-qualified health professionals. The process involves evaluation, diagnosis, and treatment that aims to restore function and reduce discomfort.This approach has helped millions of people around the world to recover from pain and its side effects. With advancements in technology, treatments can now be provided in-clinic or virtually.
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Chronic Pain And Fatigue: How To Cope With The Symptoms
Do you struggle with chronic pain? Has exhaustion sapped your mojo? Have you wondered if these two problems are interlinked? Chronic pain and fatigue often go hand in hand. But before we dive into why, and give you evidence-based advice on how to cope, lets look at the definitions to ensure were on the same page.Chronic pain is pain that, Lasts beyond normal healing time after injury or illness generally 3 to 6 months. It is pain that just keeps going. While the definition is simple, the process is not. There are a range of complex physical and psychological factors involved. Long-term fatigue is also, by definition, chronic in nature it, too, just keeps going. Research published in the Journal of Pain and Symptom Management noted that:Chronic fatigue has been described as a sustained sense of whole-body exhaustion that is disproportionate to the level of physical exertion and is not relieved by rest.This kind of depletion has profound consequences. Tiredness can strike without physical exertion and is not remedied by a good sleep. This can lead to a poorer quality of life.A self-perpetuating cycle can also brew: pain worsens fatigue, fatigue leads to further pain, ad nauseam.
This raises an important question
Tips To Alleviate Fatigue
The pain-fatigue cycle can be a difficult one to break, but addressing one problem may help you alleviate the other. Listen to your body and its limits, and talk to your doctor about managing your pain and fatigue.
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How Diabetes Causes Pain
Diabetes causes pain by damaging tiny blood vessels all over the body due to sugar accumulation within arteries. Around 20 to 60 percent of diabetes patients report chronic pain to their physicians. Diabetes patients are also prone to back, neck, and joint pain, as well as abdominal pain caused by damage to the nerves in the gut.
Peripheral neuropathy is another common pain for those with diabetes to experience. This is when poor circulation causes pain, numbness, and tingling in the hands and feet. If not treated by regulating blood sugar levels, neuropathy can lead to tissue death and amputation.
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How To Entrain Your Biological Rhythms
Strengthening zeitgebers during the day can improve nighttime sleep and also daytime energy, mood and performance. We can curb our chronotype — whether fast or slow thus modifying individual genetic propensity by what we do, how we do it, and when we do it.
Take Breaks
Breaks can restore focus and thus productivity to normal levels despite natural ebbs and flows. A break could be beneficial before or at the time of an expected dip, such as mid-afternoon, in order to restore mental focus. Regular short breaks can be scheduled every hour just as many secondary education classes have a 10-minute break every 50 minutes of lecture.
What you do during the break does matter. Going from your computer to phone will do little for restoring brain function. Completely and quite literally unplugging from work is ideal and maximize the break time by including these three elements: change of scenery to include nature, movement, and socializing.9, 14 If you cannot have all of them, go for one or two. Look for green spaces with plants and trees or at least where you can see the sky. If you cannot get away for a quick walk, stop and say hello to a colleague. Dont feel like chatting? Walk up and down the stairwell listening to your favorite music.
Time important tasks
Increase natural light exposure
Limit screen time
Move more
Eat regular meals and time your caffeine
Sleep on it and wake up the same time every day
Practice low and slow breathing
Have fun and find meaning
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Should We All Be On Identical Schedules
In a word, no. Although the 24-hour day is what we need to live by on this planet, not everyone fits perfectly into this rhythm. Some people are born with slightly longer or shorter clocks even though the majority of people are in the middle. According to Roenneberg and other researchers, this trait is genetic. The term used for this is chronotype with each human falling on the bell curve with two thirds of us landing in the middle. Like height or personality traits, we all fall somewhere on the continuum. Those of us on a faster clock tend to need to go to bed earlier and wake more easily in the morning compared to our night owl counterparts. Night owls feel more awake at night and have a difficult time waking up early. Knowing what chronotype you are may be helpful to understanding your natural cycle better. If your schedule requires you to be out of synch with your natural chronotype, the following are things you can do to entrain, or adopt, the desired 24-hour pattern.
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Village Naturals Pain + Fatigue Body Soak Salt 36 Ounce
- Soothes Muscles, Joints And Nerves,
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Village Naturals Therapy Chronic Pain & Fatigue Body Wash 16 Oz
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Strengthen your joy with our NEW Arnica and Epsom Foaming Bath Oil & Body Wash, formulated to soothe sore muscles and painful inflammation. Infused with Blueberry Extract to both nourish the skin and provide balance while fighting fatigue, it can be used in the tub to create big, soft bubbles or in the shower as a refreshing body wash. Sweet citrus notes of fresh orange and white grapefruit are carefully blended with an aromatic accord of cool eucalyptus and crushed rosemary sprigs. A base of vanilla bean and red cedar provides a balancing warmth for a smooth finish.
Suggested Use
Instructions: Pour roughly 2 ounces into warm running water for a soothing soak. To cleanse in the shower, squeeze onto a pouf or washcloth.
Expiration Date: We have fresh stock each week with exceptional expiration dates prior to JANUARY 2023. Products will expire no later than six months to 1 year after receipt.
Product Packaging: Please note that some manufacturer may often change their packaging. This product may arrive different from what is pictured. We will always ship the most up-to-date packaging to our customers. Please contact us if you have any questions about this product or would like to request an older version of this product.
How To Cope With Chronic Pain And Fatigue
Living with chronic pain and fatigue can sometimes feel overwhelming. We see how this combination affects our clients when they begin their journey with us. Stressed, exhausted, sore. Yet, with the right approaches life can improve. Pain reduction, even elimination, is possible. Your zest for life can return. Kindness and compassion mixed with evidence-based care and support provide the best way forward.The approaches we encourage include
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Fatigue: How Chronic Pain Causes It And Ways To Alleviate It
Those who experience chronic pain often experience fatigue as well. Both of these symptoms feed off of one another, making it hard to manage and improve your health. For those with diabetes, this is even more complicated because pain and fatigue both interfere with the ability to self-regulate blood sugar levels. Medicare helps cover ways to alleviate pain and energize the body.
Get your FREE quote to learn how you could save on your Medicare plan today!