How Pollen Allergy Is Triggered
Yellowish fine powder known as pollen travels through wind, birds and other insects to affect hypersensitive people. When the immune system detects foreign particles, it reacts harshly by releasing IgE molecules. First time interaction may not stimulate an allergy, most second time when the allergic substances are ingested IgE antibodies release histamine. A chemical reaction triggered by histamine resulting in stuffy nose and irritated eyes. You may also experience hay fever after exposing to flowers and pollen. All these come under seasonal allergies. Normally, allergic reaction towards these substances develops from childhood. Anyway, adults can also see adverse reactions when they move to new environment. Though symptoms of common cold and allergic reaction are similar, they are completely different.
If you have a pollen allergy and breath in pollen pollen-heavy air, then you may experience some symptoms such as, Sneezing, water eyes, Nasal congestion, Itchy throat and eyes, wheezing, Runny nose. Pollen can also aggravate asthma symptoms, including increased sneezing, wheezing and coughing. The pollen count might be low, but we might find ourselves around one of the pollens that triggers our allergies. It is identified a fact that allergies can trigger a variety of symptoms but everyone will surely experiences a certain degree of discomfort at some stages. Pollen allergy is quiet common and typically causes sore throat, itchy eyes, and nasal congestion.
How to Treat?
Can You Get Body Aches With Pollen Allergies
Allergies can produce a variety of symptoms, but one thing everyone affected with allergies experiences is discomfort. People can be allergic to pollen, pet dander, dust, foods and plants. Pollen allergies most commonly cause nasal congestion, a runny nose, sore throat and itchy eyes. Less frequent symptoms include hives, itchy skin, cough, mood changes and body aches.
If you are experiencing serious medical symptoms, seek emergency treatment immediately.
How Seasonal Allergies Are Linked To Joint Pain
Seasonal allergies occur at certain periods of the year. These allergies typically impact various areas of the body, including the throat, eyes and nose. Joint pain typically accompanies these allergies.
However, theres still the question about the link between seasonal allergies and joint pain. Here are some reasons:
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Do You Have A Cold The Flu Or Allergies
The above table details the symptom differences between all three conditions.
The common symptoms of a cold, flu and allergies are a stuffy or a runny nose, sneezing, a sore throat, a cough, a headache, or even fatigue. Two differing symptoms are a fever or aches/pain, these would not be caused by allergies, but could be due to a cold or the flu. Symptoms of the flu are often more severe than a cold.
While the symptoms are similar, the origin of the conditions are different. A cold and the flu are both caused by different viruses, whereas allergies are caused by your immune system reacting to a trigger. Common inhalant allergy triggers are pollen, dust, mold, pet dander.
See related: Is it a cold? Or is it Allergies?
You Feel Tired After You Eat Certain Foods Is Fatigue A Symptom Of Food Intolerance Or A Food Allergy
We are paying so much more attention to how food affects our health, including our fatigue.
If you have a food allergy, your body creates antibodies when you consume a certain food. Symptoms of a food allergy can range from mild to severe, and the amount of food necessary to trigger a reaction varies from person-to-person. The most severe symptom is anaphylaxis, which is a hyper-reaction of the immune system that can cause restriction of the airways and a severe drop in blood pressure.
However, food sensitivities and food intolerances can also cause mild to severe effects. And included among these is fatigue.
So if you want more energy, you need to identify and remove the foods that trigger your immune system!
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Can Allergies Cause Vertigo
Vertigo is a sense of rotation like the world is spinning. Is caused by balance disorders and many health conditions like medications, a dysfunction in the inner ear, or from the brain. There are many different causes of vertigo, but the most common is benign paroxysmal positional vertigo . In this article, we will research two less common causes and the links and connections between Allergies, and vertigo.
The Link Between Allergies and Vertigo:
For sure there is a link between Allergies and Dizziness, but what about vertigo? There are a number of conditions that can cause you to feel dizzy or nauseous. For sure GERD and allergies are some of them. The strong connection between LPR, Allergies, and postnasal drip are real. All those symptoms often affect your middle ear and the back of your throat.
Ear pain is often a symptom of an ear infection or sinus infection. Middle ear pressure changes, such as from allergies can cause swelling of the Eustachian tube or the presence of fluid in the middle ear. So YES, Allergies can cause vertigo!
How Are Seasonal Allergies Treated
Seasonal allergies are treated in a variety of ways. Most often, over-the-counter or prescription antihistamines help suppress the bodys immune response, providing relief from symptoms. Decongestants can be used to relieve congestion. Over-the-counter cough medications are commonly recommended as well.
For people who need additional relief, antihistamine or steroidal nose sprays can be prescribed by your doctor. These help calm the bodys immune response to seasonal airborne allergens.
If you need more specialized care, your doctor may recommend allergen immunotherapy. This helps your immune system build up a tolerance against an allergen by exposing you to the irritant in small doses. Allergen immunotherapy can be given in two ways:
- Subcutaneous injections: Once your doctor determines what youre allergic to, she administers a series of shots containing those specific allergens. The shots are given in the doctors office over many months or years, usually in the arm.
- Sublingual immunotherapy: As an alternative to injections, you can try prescription tablets or drops that dissolve under the tongue . Sublingual immunotherapy is only available for grass and ragweed allergies, however.
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Inflammation Cortisol And Pain
Inflammation caused by gluten can also raise your cortisol, a stress hormone secreted by your adrenal glands. In acute situations, cortisol is a good thing. It actually helps regulate inflammation. It also raises your blood sugar to ensure you have enough energy to overcome imminent threats.
However, chronic inflammation leads to chronically high cortisol, which can have negative effects. For example, your cells may stop responding to cortisol. This creates many problems, including the uninhibited release of corticotropin-releasing hormone , which may activate inflammatory immune cells. CRH may also bind to cells in the brain and cause pain in the absence of tissue damage.
When cortisol is high, its also more likely to bind to the wrong receptors on your cells, which can set off a cascade of events that ultimately creates more inflammation.
As I just mentioned, cortisol raises your blood sugar. This is helpful in the short term. But over time, high blood sugar can lead to type 2 diabetes and more pain. For example, nerve damage is a common side effect of diabetes, which can cause bone and joint pain, numbness, cramps, tingling, and burning sensations. Diabetes is also associated with weight gain and obesity, which can put more pressure on your joints and cause pain.
Can Pollen Allergies Cause Body Aches
Pollen allergy is very common millions of Americans are affected by this allergic reaction. An individual can be allergic to the pet dander, pollen, foods, dust and even plants. But, can pollen allergies cause body aches?
Discomfort is the main issue with pollen allergy. Sneezing, watery eyes, itchy throat and wheezing are common symptoms of pollen allergy. Hives, itchy skin, cough and body aches are not frequent.
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Can Allergies Cause Muscle Ache
Allergic reactions are a common occurrence and in most cases, their severity and effects differ from one person to the other. All this has to do with immunity and other underlying factors. Allergic triggers are all around, from the food we eat to the air we breathe and the environment around us. The manifestation of allergic reactions will also differ from one person to the other. Some allergic reactions or their symptoms include rashes, itching, sneezing, swelling, fatigue, tearing eyes sinusitis, and stuffy nose, just to name a few. Before going too far, an allergic reaction is basically as a result of the bodys immune system responding to a foreign substance that is introduced into the body. Some of the general symptoms of allergies may include headaches, fatigue, wheezing, cough, and sneezing, running nose, shortness of breath, rashes, vomiting, headaches, nausea, and fever according to the American College of Allergy, Asthma, and Immunology.
Some people will also have stomach discomforts as an allergic reaction to certain types of foods. However, most people have no idea on what triggers their allergies. As a matter of fact, some dont even know they have allergies at all. Most of those with particular knowledge of their allergies probably have prescriptions from their physicians to counter and suppress the symptoms of the reaction when the triggers pay a visit.
Rheumatoid Arthritis And Fatigue
Symptoms: Fatigue, morning stiffness, joint pain, inflamed joints
Rheumatoid arthritis , a type of inflammatory arthritis, is another cause of excessive fatigue. Because joint damage can result in disability, early and aggressive treatment is the best approach for rheumatoid arthritis.
Medications that may be used early in mild RA include:
- Nonsteroidal anti-inflammatory drugs
- Disease-modifying antirheumatic drugs
Other drugs used in more serious forms of RA include the anti-cytokine therapies , as well as shots and other forms of treatment.
Other autoimmune disorders, such as lupus and Sjogren’s disease, may also cause fatigue.
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Gluten Intolerance Wheat Allergy And Celiac Disease
Many people have found eliminating gluten from their diet has a good effect on energy levels. The reason might be that gluten, a protein in wheat ,barley and rye can damage the gut wall and lead to inflammation throughout the body. Wheat is the most common source of gluten in the American diet, a food that many people have eaten almost every day of their lives. Besides the repeated exposure which we are genetically not prepared to tolerate , there are subtle changes in the wheat protein itself through agribusiness farming methods.
Avoiding gluten is often accompanied by rapid weight loss, better energy, clearer thinking and less aches and pains. Unfortunately, this does not clearly happen in everyone who stops eating wheat. At times the benefits are more subtle leading people to give up on these restrictions even if in the long run it would be beneficial to stay off gluten. However, there are blood tests that can help identify who is gluten intolerant or wheat allergic that I have found useful in the many patients who do not easily improve with gluten avoidance.
The bottom line: diet, food allergy and gluten intolerance are major factors in fatigue and tiredness that need to be addressed to achieve the vitality and high level wellness we all strive for.
What Exactly Is A Food Allergy
A food allergy is a full-scale response from your immune system in reaction to a food. In response to the food, the body creates antibodies to fight it.
In food allergies, the symptoms can be quite severe. Anaphylaxis is one of the more well-known symptoms of a severe food allergy. The most common foods that cause anaphylaxis are peanuts, other nuts, shellfish or foods containing sulfites.
In a food allergy, your body produces the antibody IgE. This antibody causes certain cells to release histamine. Histamine is what causes the swelling/inflammation commonly experienced in a food allergy.
Thankfully, not everyone with food allergies experiences anaphylaxis. Symptoms of a food allergy can range from mild to severe, and the amount of food necessary to trigger a reaction varies from person-to-person.
Other symptoms include:
- Chest pain
- Swelling of the airways to the lungs
The way to diagnose a food allergy is through the skin prick test. This is a common test that determines food allergies by identifying your bodys IgE response to particular foods.
Your bodys response to a food allergy is considerably different from the triggering mechanisms found in food sensitivities.
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How Do Allergies Cause Fatigue
Yes, allergies can make you feel tired. Most people with a stuffy nose and head caused by allergies will have some trouble sleeping. But allergic reactions can also release chemicals that cause you to feel tired. These chemicals help fight your allergies but also cause swelling of your nasal tissues that can make your symptoms worse. A lack of sleep and constant nasal congestion can give you a hazy, tired feeling.
Experts call this fatigue caused by allergies a brain fog. Brain fog can make it difficult to concentrate and carry out school, work, and daily activities.
If youre experiencing the effects of brain fog, there are some things you can do to feel less tired. First, youll need to stop the cycle of allergy symptoms and fatigue. You can try:
Can Allergies Affect Joint Pain
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If you suffer from allergies, you likely know the toll they can take on your sinuses. But what about the rest of your body? Can allergies affect joint pain? Believe it or not, allergies, whether seasonal or food-related, can affect joint pain. Allergy symptoms appear for a variety of reasons, but some symptoms like joint pain may occur because of the humidity and rapid temperature changes that accompany the spring season.
During allergy season, many individuals experience a spike in allergy symptoms, particularly when there is a high pollen count. Some individuals will have mild symptoms like a stuffy nose and sneezing.
Others, on the other hand, can experience pain in their neck, back and joints. Joint pain is widespread. A national survey showed one-third of adults claimed to have experienced joint pain within the previous 30 days.
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Gluten Is Connected To Many Forms Of Autoimmune Arthritis
Can gluten cause muscle and joint pain? For genetically susceptible individuals, the intestinal damage caused by gluten in combination with an overactive immune system and chronic state of inflammation leads to celiac disease.
Celiac disease is an autoimmune condition that causes your immune system to attack your intestines, which creates even more damage and inflammation. But as I mentioned, the inflammatory effects arent limited to your gut. Which is why celiac disease is associated with many other autoimmune conditions. And several of them cause your immune system to attack your muscles and joints, which causes pain.
How To Deal With Allergies
When it comes to dealing with, especially unknown allergies, it is recommended to avoid self-medicating at all costs. Its important to get tested in order to know what triggers the allergies. Some home remedies may contain the allergens that cause your allergies and it would only worsen the whole situation.
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Histamine & Liver Congestion
Often, excess histamine and underlying infection combine to make allergy symptoms particularly severe.
Ideally, your liver would remove any excess histamine caused by seasonal allergies but when it is congested from the strain of an underlying infection, it gets ‘behind’ at clearing away this excess histamine.
This is why you may have had mild allergies before but now the symptoms are unbearable.
There is a certain threshold, a certain amount of toxin or infection that your body can comfortably handle but once it passes that point your body falls behind and your symptoms drastically change.
This could mean that your symptoms get more severe, you have them more often, you have different triggers or they are a different set of symptoms entirely.
You Suffer From Muscle And/or Joint Pain After Eating Meals
This could be brief, intermittent pain, or a more sustained inflammatory response.
Solution:Do a food allergy/sensitivity test and stool analysis to look for increased intestinal permeability , do an elimination diet and get tested for nutritional deficiencies, including zinc. A trial off of nightshades may also be effective in a small proportion of individuals.Food is medicine, but eating the wrong types of foods along with nutritional deficiencies can make you sick.
If you’re still unsure, it never hurts to see your health care provider and get tested for food allergies. The test may be what you need to finally receive answers for unexplained symptoms and chronic health problems.
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How Can You Treat Back Pain
If youre suffering from back pain, there are several potential treatments to consider.
Medications, like topical analgesic creams and ointments, may offer pain relief. Analgesic medications are over-the-counter medications, such as aspirin or acetaminophen. Nonsteroidal anti-inflammatory medications can reduce pain and swelling. These drugs often referred to as NSAIDs, include common over-the-counter medications such as ibuprofen and naproxen sodium. It is possible to get a stronger NSAID from a doctor.
If you have chronic back pain, additional medications may include muscle relaxants and even antidepressants. However, these options may not work for everyone.
Medications are just one treatment option. You may prefer to use hot or cold packs, or both, to ease a sore and stiff back. These packs offer a number of benefits. Heat helps reduce pain and muscle spasms, while cold reduces swelling and numbs more intense pain.
Exercise is another treatment option, especially if the cause of the problem is weight-related. However, it is important to note that while exercise can ease chronic pain, it is not ideal for acute back pain. Individuals suffering from either types of pain should seek advice and clarification from a doctor or physical therapist.
