Talk To Your Doctor About Fatigue
If youre experiencing more fatigue than normal lately, especially if this has been going on for a while, its time to schedule an appointment with your doctor.
There are all sorts of things that can cause ongoing fatigue, including infections, chronic fatigue syndrome, fibromyalgia, autoimmune disorders, lyme disease, depression, sleep disorders including sleep apnea, and nutritional deficiencies including lack of iron and B12 in the diet. Exposure to mold is only one of the possible causes. To help your doctor make an accurate diagnosis and formulate the best treatment plan, be sure to tell your doctor about all of the symptoms you are experiencing, even if youre not sure they are related. Tell your doctor when your excessive fatigue began and if it has gotten worse over time. Be sure to let your doctor know if youve been exposed to mold.
Your doctor will probably order some tests, including blood work, to help make a diagnosis. A polysomnogram, or sleep study, may also be ordered. Since there are so many possible causes of excessive fatigue, it can take some time to narrow down the possibilities and make a diagnosis.
If your fatigue is caused by exposure to mold, youll need to arrange to have the mold removed from your home in addition to receiving any necessary medical treatment. You wont be able to recover fully if you continue to be exposed to mold.
The Importance Of Testing For Mycotoxin Exposure
In the case of many chronic illnesses, its worth considering mycotoxin exposure as a potential root cause. As discussed, many individuals with mold exposure can remain ill for years after leaving the environment. This is because mycotoxins can colonize the body and self-produce more mycotoxins. This is why its so important to get tested for mycotoxins, even after treatment.
You want to make sure that your body has fully detoxed from the mycotoxins. Its recommended that you retest for mycotoxins after 6 weeks of treatment. You may need a change in your antifungal treatment.
Chronic Fatigue Syndrome Symptoms
According to the CDC website, there are 12 symptoms associated with ME/CFS.
Recommended Reading: How To Recover From Adrenal Fatigue Naturally
How To Cure Mold Related Asthma Symptoms
If youve ever experienced the effects of the persistent and hazardous micro-organism called mold, then you already know how unpleasant and debilitating these effects can be.
The very first step in doing away with your symptoms is to find the and the have it removed.
In most cases, mold problems can be traced back to some sort of moisture problem since water is the leading factor contributing to fungal growth. So, begin with detecting the problematic areas in your home. These areas most often include the kitchen sink, leaking toilets, condensation around windows and cracks in the foundation. Also keep an eye on areas that are poorly insulation and more humid.
In some cases, areas that are contaminated with mold are easily identified theyre unsightly, attract dust and release unpleasant odours. Once youve identified them, the next step is fixing them in an efficient manner.
Unless you are lucky enough to possess specialized equipment and knowledge of proper mold remediation procedures, your best option is calling a team of mold removal experts. Not only are they well equipped with all the latest equipment, but they also have years of first-hand experience dealing with all types of mold problems. Theyll be able to pinpoint with certainty the source of the mold contamination and plan for a strategic remediation. Also, theyll ultimately be able to minimize your risk of future mold growth.
Is Mold The Cause Of Me/cfs
To date, no cause has been identified for ME/CFS. In addition, many patients suggest that the treatments recommended for the disease are not helpful or even can make them worse. At best, research suggests that they are only mildly helpful and clearly not a long-term solution for those suffering from ME/CFS.
Read Also: Iv Vitamin Therapy For Adrenal Fatigue
Find A Smart Way To Detox
Once your medical practitioner has treated any conditions or symptoms caused by mold infection, you should strive to do everything in your power to avoid being exposed to mold. Detox your body by doing certain activities, such as visiting the sauna. Infrared saunas can detox the body on a cellular level, getting rid of toxins in the bodys tissues. There are other ways to detox, but visiting an infrared sauna about twice a week is one of the most efficient ways to get rid of mold and other toxins in the body.
Now that you have a more in-depth understanding of mold and how significant it can be to your health and the home, you can take the steps needed to design a plan of action and reduce the consequences associated with mold. By taking action, you also shorten the amount of time needed to recover.
Dont ever underestimate how much damage this invisible fiend can cause in the home as well as in your body. Use these five steps to maintain a healthy environment when you notice that mold has invaded your home.
Why Does Mold Cause Vertigo
Any illness can cause you to feel lightheaded or dizzy, including mold-related infections. Infections affecting the inner ear, including ear infections and sinus infections, are particularly likely to upset your sense of balance. There is a reason for that.
There is a tube in your ear called the Eustachian tube. This tube connects the middle ear to the back of your throat. It helps equalize pressure in your ears and that helps maintain your balance. Allergies, sinus infections and ear infections can all cause the Eustachian tube to become clogged with mucus, and this affects the pressure in your ear and upsets your sense of balance.
Mold grows outdoors as well as indoors, of course, but the concentration of mold spores is much higher when mold is present indoors, creating a much greater risk.
Have you been wheezing lately, or getting out of breath just taking the stairs? Or maybe you feel like youre constantly battling a headache that just wont go away. Symptoms of mold exposure can be similar to those of infections or other conditions. So diagnosis and treatment takes longer than it should. But take heed. Those exposed to mold can be between 30-50% more likely to develop asthma. They also suffer from other respiratory problems and bronchitis.
You May Like: Custom Size Anti Fatigue Kitchen Mat
Toxic Mold Exposure :
Though oft forgotten, mold is an invisible epidemic that is making many of us very ill. Most buildings today are constructed in ways that promote the growth of mold. Many homes and businesses are energy-efficient buildings that use materials on which mold can easily thrive, like drywall, wood, and carpet. When you add moisture and poor ventilation, it creates the perfect environment for mold to flourish. A large study found that over 50% of homes in the US reported dampness and mold. It is very likely that your home is infested with mold in the walls or under the floors where you cannot see it.
Mold produces chemicals called mycotoxins and microbial volatile organic compounds . While MVOCs are responsible for the musty odor many of us associate with mold, mycotoxins produced by mold can also be present when there is no smell. Mycotoxins are actually poisonous enough to be made into chemical weapons.Fun fact, weaponized mold toxins are created and stored by militaries around the world.
Both mycotoxins and MVOC’s can cause detrimental effects at very low doses. You may begin to feel the effects of mold toxicity after living in a mold-infested house after only several days. This is especially true if you are part of the 25% of the population with the genes to develop Chronic Inflammatory Response Syndrome from mold exposure.
Why Does Exposure To Mold Cause Fatigue
Exposure to mold can cause you to feel very tired for many reasons. Respiratory problems like pneumonia can actually limit the amount of oxygen you can take in, which makes you feel tired. Symptoms like coughing and wheezing can keep you awake at night, causing you to feel tired the next day. Low energy is a common symptom of many illnesses and infections, so if you have a sinus infection, bronchitis or pneumonia related to mold exposure, that can make you tired. A couple of studies, including one conducted by researchers at the Brown University School of Medicine and one conducted by researchers at the Hennepin County Medical Center in Minneapolis, found a link between exposure to mold and depression, and lack of energy is a common symptom of depression. Some researchers have linked mold exposure to conditions like chronic fatigue syndrome and fibromyalgia, symptoms of which include exhaustion.
Recommended Reading: Fatigue And Low White Blood Cell Count
Mould And The Respiratory System: How The Lungs Are Affected
When humans breathe in, air enters the nose and mouth. Any particles in the air, including mold spores, enter the nose and mouth as well.
Inhaling these particles into the lungs can irritate the air passages and cause irritation, inflammation and/or infection. Once this has occurred and the bronchioles housed in the lungs are compromised, breathing can become affected and the ability to get adequate air through the lungs becomes difficult. As a result an individual may develop wheezing and laboured breathing or an asthma attack.
Infection of the bronchi, called bronchitis, can also result from mold being present in the air passages as well as the development of pneumonia when mold spores become lodged in the lungs.
Exposure to mould often triggers asthma attacks in those individuals who already have the pre-existing condition, however, according to the Centre for Disease Control and Prevention , exposure to mold has been linked to the development of asthma in small children. The research is still out as to whether or not it can cause the development of asthma in previously healthy adults, but it certainly can cause asthma-like symptoms, including shortness of breath and wheezing.
Mold Exposure And Chronic Fatigue Syndrome: The Toxic Relationship
Weve all been exhausted at one point or another. Life can get seriously overwhelming sometimes, between work, chores, family time, errands, and whatever else pops up on our calendars. With all of the stressors in life, symptoms such as chronic fatigue can often fall through the cracks and get blamed on the stress that is life. There are a million reasons to be tired! When that fatigue turns into exhaustion so intense that your daily life starts being affected, thats typically when overlooking this symptom stops. Questions then start being asked, such as whether or not mold exposure and Chronic Fatigue Syndrome could be to blame.
But wait, are those two topics even related? While Chronic Fatigue Syndrome has been an area of research for 34 years, the underlying cause of the condition has yet to be identified. That being said, recent studies point to a relationship between mold exposure and Chronic Fatigue Syndrome.
The issue is that mold, in general, remains a little-discussed and under-researched indoor contaminant. Many individuals living in a moldy environment have no idea the contaminant is even in the home or that it could be causing their chronic health conditions. The unfortunate reality is that until the environmental trigger is discovered and removed, those symptoms will persist, if not get even worse.
To make the situation even more difficult, research and awareness regarding Chronic Fatigue Syndrome also have quite a long way to go.
Also Check: Anti Fatigue Mat For Corner Sink
Olfactory And Visual Investigation:
We then conduct a visual inspection of your home and see if we can smell any musty odors that indicate mold growth.
When mold is visible or odorous, it means the issue has been going on for a while. So, this investigation helps us determine where mold is growing in your home and the level of severity.
The Effect Of Vegf On Your Fatigue
Molds and their biotoxins bind to surface receptors of cells within your body. Your immune system recognizes these biotoxins as intruders and sounds the alarm bells. This initial activation of your immune system tends to cause symptoms like:
- Unstable temperature
- Difficulty concentrating
As your immune system activates, your body sends white blood cells to the area. With too many white blood cells, theres not enough room for red blood cells. This results in reduced blood flow and oxygen to the area.
One of your bodys initial responses to toxic mold is to increase VEGF levels. Remember, VEGF builds blood vessels which restores oxygen supply to tissues. In acute mold illness, youll likely see elevated VEGF levels. But in toxic mold illness , you start to see the opposite occur a lowering of VEGF levels.
So to recap:
What do you think happens when your muscles dont get enough oxygen?
You guessed it: muscle fatigue, aches, and/or cramping. Sometimes, it can be so intense that you struggle to remain standing upright.
Proper supply of oxygen to your tissues is that important! And VEGF is the key to increasing your fatigue levels!
Read Also: Magnilife Pain & Fatigue Relief Tablets
Upon Review Of The Symptoms It Is Apparent That There Are Many Similarities With The Symptoms Of Chronic Inflammatory Response Syndrome
As discussed in a previous article, 25% of the population have a genetic susceptibility to CIRS which is characterized by 37 symptoms: fatigue and weakness aches, pains, and muscle cramps respiratory issues headaches numbness and tingling focus/concentration issues, confusion, and mood swings sleeping troubles caused by night sweats visual problems, including sensitivity to light and blurring vision diarrhea and other gastrointestinal problems and allergic reactions.
Could this possibly mean that individuals diagnosed with ME/CFS are actually suffering from CIRS because they have a genetic predisposition to mold illness?
If this is the case, then one of the key causes of ME/CFS could be mold.
Research backs this hypothesis!
How To Get Rid Of Black Mold
Trying to kill or remove toxic black mold yourself is not advisable. If not handled properly, you could end up disturbing the mold and releasing millions of spores and mycotoxins into the air. This could worsen you indoor air quality and cause damage to your home.
Since black mold is toxic, youre better off contacting a professional mold remediation company with experience in cleaning mold in buildings and homes.
Mold removal specialists will be able to accurately determine the extent of the mold infestation and can suggest the right course of action for your home. If you suspect that your home has black moldthat is, if you can see and/or smell it .
A healthy, mold-free home ensures a healthy, happy family.
Dont Miss: Mens Army Fatigue Cargo Pants
Read Also: Testing For Cortisol And Adrenal Fatigue
What Should I Do If I Have Any Of These Symptoms Of Mold Exposure
Your first port of call is your doctor. He or she can rule out other health problems that might be causing your symptoms. Know that a physician cant diagnose mold exposure using just blood or urine tests. Youll need to have your home or workplace inspected by professionals. You might think that you can simply check with your family or colleagues to see if they exhibit similar symptoms. But unfortunately, some people are more sensitive to mold than others. So you might develop symptoms and the guy in the next cubicle is none the wiser.
Your doctor will prescribe a program of treatment. But there are things that you can do to help:
- Don a protective mask and gloves to clean any visible mold in your home.
- Report the mold to the building manager if its in your workplace.
- Keep on top of mold growth to stop it from releasing as many spores.
- Run a dehumidifier in the bathroom or kitchen to make them less attractive spaces for mold to grow.
- Once youve removed the visible mold, have your air ducts cleaned regularly.
If youve recently had mold removed from your home call Fresh Aire Duct Cleaning at 275-5556 or contact us online to schedule a duct cleaning service in Los Angeles! You need to make sure youre not simply transmitting mold spores around your home.
Categories
Can Allergies Cause Joint And Muscle Pain
Allergies often manifest a wide range of symptoms. But can allergies really cause muscle and joint pain? Read on and find outâ¦
Allergic reactions are common occurrences in our lives, and in most instances, their effects and severity differ from one person to another depending on the immunity and other underlying factors.
Allergies often manifest a wide range of symptoms, some of which are more obvious while others may not be so apparent.
For instance, rarely do people associate joint pain, muscle aches, and fatigue with allergies.
Recommended Reading: Chronic Fatigue Vs Adrenal Fatigue
Treating Black Mold Poisoning
If you suspect youre suffering from symptoms associated with black mold exposure or poisoning, there are some things you can do to improve your health.
In conclusion, the best way to avoid the negative effects of black mold poisoning is to minimize your black mold exposure.
You can do this by preventing its growth in the first place. If its too late to prevent it and you suspect theres black mold already in your home, dont wait to book removal, completed quickly and efficiently by the industry experts.
Black mold, typically green or black, in your home, can be extremely hazardous to your health.
