Floor Mats For Your Shop
- As Tim mentioned, your feet and shoes. If you have “flat feet” you may need more arch support. Beware of orthotics that overcorrect you feet — OUCH!
- Arthritis in your knees. Standing still for long periods of time is not helpful, LOL. Exercising on a bike or easy walking gets the joint moving and the juices flowing that help lubricate the joint. After I’ve stood for a period of time, I walk around or simply stand there and flex a bit .
- If they bother you after you settle down in your easy chair at night, try some Voltaren — topical anti-inflammatory gel — I find it helpful for all of the arthritic joints in my body. Or ice, or heat/ice alternated.
- You may get advice to do leg presses to help your knees — nope! You’d want to stabilize your hips and ankles, and not over-develop the quadriceps.
Creating A Costume/cosplay From Eva Foam
Good evening Ladies and Gents, In this fine Instructable I will be showing and instructing you how to work with EVA Foam for costuming and prop creation.
If you have any questions regarding the tutorial, making of your own cosplay/costume or just want to say hi please send me a message on my facebook page . Its much easier and faster to get back to you there. 🙂
Over the several steps listed here ill demonstrate a handful of good techniques when working with EVA foam for the new and experienced cosplayers or costume enthusiast. Ill be demonstrating cutting, forming, edging, gluing and a few other tricks. I learn better ways and new techniques every time I do a costume so check back often for improved or new tricks and examples.What you’ll need! Spray paintSo lets get started! I do not claim ownership of all the reference material such as product images and the space marine images. these are used as examples to help display what is needed and can be done with the material. All credit goes to the respected owner.
