Why Are Chronic Diarrhea And Fatigue Related
There are a few different reasons why chronic diarrhea and fatigue can be experienced together. Frequent, loose bowel movements lead to electrolyte and essential salt depletion. Loss of sodium, potassium, and magnesium can then cause muscle weakness. Serum blood sugar, the most important energy source for brain function, might be diminished too, leading to mental clouding or brain fog.
Finally, over time, chronic diarrhea with frequent watery bowel movements can lead to generalized muscle weakness. Slowly, but progressively, the body may become depleted of many important vitamins, minerals, and nutrients.
What Are The Signs & Symptoms Of Chronic Fatigue Syndrome
There’s a long list of possible symptoms that someone with chronic fatigue syndrome can have. The most common ones include:
- severe fatigue, which can make it hard to get out of bed and do normal daily activities
- sleep problems, such as trouble falling or staying asleep, or not having a refreshing sleep
- symptoms getting worse after physical or mental effort
- symptoms or dizziness that get worse after standing up or sitting upright from a lying down position
- problems with concentration and memory
- headaches and stomachaches
Unexpected Irregular Vaginal Bleeding
Irregular bleeding, especially if its accompanied by pain during sex, could signal a serious condition like cervical cancer or uterine cancer. If your menstrual period becomes unusually heavy or irregular, occurs more often than every three weeks, or you have spotting between periods, get these symptoms checked out.
Discuss any post-menopausal spotting with your doctor. Even a little bit of bleeding after menopause is abnormal, according to the American Congress of Obstetricians and Gynecologists. Some of the common causes are polyps and either atrophy or thickening of the endometrium the lining of your uterus.
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How To Prevent Nausea In Children
You may encourage your child to follow these preventive measures .
- Eat smaller meals throughout the day instead of a few bigger meals. Teach your child to eat slowly and chew their food properly.
- You may include high-fiber foods that are good for the digestive system and can also help prevent constipation
- Avoid any physical activity after a meal. Also, avoid brushing or cleaning the tongue immediately after the meal since it might induce nausea.
- In the case of motion sickness, you may make your child sit in the car facing the windshield. You can also avoid routes that induce motion sickness. Make them smell a lemon or chew some citrus food to get some relief.
What Are The Signs And Symptoms Associated With Fatigue
Fatigue is a symptom that usually has some underlying cause. Fatigue may be described by people in different ways, and may include some combination include weakness, lack of energy, constantly tired or exhausted, lack of motivation, difficulty concentrating, and/or difficulty starting and completing tasks.
Other symptoms such as fainting or loss of consciousness , near-syncope, rapid heartbeat , dizziness or vertigo may also be described as part of the fatigue experienced by the affected individual. The presence of these symptoms may actually help lead a health care practitioner to discover the underlying cause of the fatigue.
The potential causes of fatigue are numerous. The majority of diseases known to man often list fatigue or malaise as possible associated symptoms. This is complicated by the fact that fatigue can occur in normal healthy individuals as a normal response to physical and mental exertion. However, normal fatigue may begin to become abnormal if it becomes chronic, extreme or prolonged fatigue usually this occurs when a person experiences chronic or prolonged physical or mental exertion. For example, unusually hard physical or mental exertion for one day can result in normal fatigue that may last about a day or sometimes more, depending on the exertion level, while daily unusually hard physical or mental exertion may result in prolonged fatigue . This latter situation may develop into abnormal fatigue.
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Excessive Consumption Of Alcohol
Alcohol is a depressant, so drinking too much of it can lead to low mood and possibly even clinical depression. This in itself can cause fatigue, as the stress resulting from a low mood can use up a lot of energy and affect sleep. Alcohol is also a sedative, so drinking regularly can induce a constant sleepy state, affecting everyday life.
Does Daily Exercise Decrease Chances Of Fatigue
According to orthopedics and physical therapists, daytime fatigue may be diminished by continuous exercise and physical fitness routines. If you are starting a weight loss program due to your diabetes or obesity, consider asking your dietician for the right weight management procedure. You can set up a multistation home gym to work out at home
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Waves Of Nausea And Fatigue
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How Long Does It Take For Nausea And Fatigue To Get Better
There are many reasons why you may have nausea and fatigue at the same time. Often, the cause is related to things you can change, like your diet and lifestyle. But sometimes, nausea and fatigue can be caused by a medical condition. It isnt always easy to tell whats causing your symptoms, so see a doctor if they dont get better with self-care, youre worried or if you have any of the symptoms listed in the When to see a doctor section above.
The amount of time it will take for your symptoms to get better usually depends on the cause and the treatments recommended by a doctor.
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Will I Experience Chronic Diarrhea And Fatigue If I Have Csid
As mentioned above, a common cause of post-meal diarrhea is food intolerance caused by enzyme deficiency. Perhaps the most well-known is lactose intolerance, in which the simple milk sugar lactose is poorly digested, leading to post-meal diarrhea and its associated complaints.
Another common cause of food intolerance is being more frequently recognized as a cause for concern. Congenital Sucrase-Isomaltase Deficiency , commonly known as Sucrose Intolerance, prohibits someone from properly digesting sucrose. This condition leads to urgent diarrhea after meals accompanied by associated gas, cramping, abdominal pain, and fatigue.
CSID should be considered in those patients with frequent, lifelong, and typically post-meal diarrhea symptoms occurring without another obvious cause. Testing for CSID is of utmost importance in these individuals since sucrose and isomaltose are commonly occurring food sugars, but not easily identifiable triggers.
Fortunately, physicians get help diagnosing those affected by CSID through a simple breath test that can be administered at home.
To learn more about CSID, its causes, symptoms, and treatment, visit www.sucroseintolerance.com.
The views, opinions, and positions expressed by the authors and those providing comments on these blogs are theirs alone, and do not necessarily reflect the views, opinions, or positions of sucroseintolerance.com.
Hormone And Mineral Imbalances
Sometimes, nausea and fatigue can be a sign that certain hormones or minerals in your body are higher or lower than they should be. Examples of these imbalances include:
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What Is Adrenal Insufficiency
Adrenal insufficiency occurs when the adrenal glands cant produce enough of the stress hormones cortisol and aldosterone. These hormones are key for regulating blood pressure, metabolism, and our bodys stress response. It is important for something like our metabolism to be regulated because it determines how to use digested food for energy. If our bodies cannot properly use the energy they get from food, there is a domino effect, leading to physical signs of chronic stress and fatigue. Hormones like cortisol are also important for our immune system and help slow down the bodys inflammatory response.
There are two types of adrenal insufficiency. Primary adrenal insufficiency is an extremely rare autoimmune disorder in which the bodys immune system slowly destroys the outer layer of the adrenal gland.
Secondary adrenal insufficiency, on the other hand, is more common and develops in response to chronic stress. Under a chronic state of extreme stress, the adrenal glands cannot keep up with the hormone demands and become over-stimulated, leading to chronic fatigue.
Central Nervous System Disorders
Conditions that affect the nervous system such as intracranial hemorrhage or infections may be associated with nausea. These conditions are serious and are usually accompanied by symptoms of confusion, dizziness, or changes in memory.
If these symptoms occur and a hemorrhage or an infection like meningitis are suspected, they are a reason to seek medical attention right away.
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Who Is More Likely To Experience Nausea And Vomiting
Nausea and vomiting can occur in both children and adults. People who are undergoing cancer treatments, such as radiation therapy or chemotherapy, have an increased risk of nausea and vomiting. Pregnant women in their first trimester may also experience nausea and vomiting, commonly referred to as “morning sickness.” It is estimated that 50 to 90 percent of pregnant women experience nausea, while 25 to 55 percent experience vomiting.
When To See A Doctor
Headaches can have many causes, such as stress or dehydration. Similarly, any number of everyday triggers can cause nausea and fatigue.
However, it is important to see a doctor if these three symptoms are severe, long lasting, or affect daily activities.
When headaches, nausea, and fatigue appear together, they may be symptoms underlying another health condition.
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What Are Nausea And Fatigue
Do you feel nauseous and tired all the time, but dont know why? Nausea is an uneasy feeling in your stomach, like you want to be sick . And fatigue is when you feel really tired and lack the energy you need to do normal activities.
Feeling sick and tired often happen separately, but sometimes both can strike at the same time. This can be due to a number of things, including your diet and lifestyle, emotional and mental factors or a medical condition.
Many causes of nausea and fatigue are treatable, and the symptoms get better once youve addressed the cause. But sometimes, having nausea and fatigue at the same time can be a sign of a more serious condition that needs medical attention.
When To Call The Doctor About Nausea And Vomiting
- If the nausea lasts for more than a few days or if there is a possibility of being pregnant
- If home treatment is not working, dehydration is present, or a known injury has occurred that may be causing the vomiting
- Adults should consult a doctor if vomiting occurs for more than one day, diarrhea and vomiting last more than 24 hours, or there are signs of dehydration.
- Take an infant or child under six years to the doctor if vomiting lasts more than a few hours, diarrhea is present, signs of dehydration occur, there is a fever, or if the child hasn’t urinated for 4-6 hours.
- Take a child over age six years to the doctor if vomiting lasts one day, diarrhea combined with vomiting lasts for more than 24 hours, there are any signs of dehydration, there is a fever higher than 101 degrees, or the child hasn’t urinated for six hours.
You should seek immediate medical care if any of the following situations occur with vomiting:
- There is blood in the vomit
- Severe headache or stiff neck
- Lethargy, confusion, or a decreased alertness
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Top 6 Most Common Causes Of Nausea And Fatigue
Nausea and fatigue are common problems, and they affect many women worldwide. These symptoms are typically harmless, and so are many of their causes. However, as nausea and fatigue are common symptoms of many ailments, they can also be indicative of serious underlying conditions, and they can also interrupt daily routine. Read on to discover some of the most common causes of nausea and fatigue.
Diabetes Obesity And Being Overweight
Extra pounds and too much exertion of physical activity also causes chronic fatigue syndrome . Obesity makes it difficult to stretch the legs, arms and even reach the floor. Moreover, diabetes, which is a metabolic disease that causes high blood sugar. When the body doesnt produce much insulin or has an insulin immunity to breaking down food into energy. When there is not enough energy in the body, the person may consistently feel tired or drained.
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Iatrogenic Toxic And Infectious
Almost any medication can cause nausea and vomiting. Chemotherapeutic agents are the most well-known however, many commonly prescribed medications can cause these symptoms. Medications typically cause nausea and vomiting early in their course, although the onset of symptoms may be insidious. Overdoses of alcohol, illicit substances, and other toxins may also cause acute symptoms.6,7,9
Infectious etiologies typically result in an acute onset of symptoms. Viral gastroenteritis is particularly common however, bacteria or their toxins may also be the cause. Infectious and toxic causes of nausea and vomiting are usually self-limiting. Nausea and vomiting caused by ingestion of a toxin such as the enterotoxin in staphylococcal food poisoning or the toxin produced by Bacillus cereus typically occur one to six hours after ingestion and last only 24 to 48 hours.
Chronic Nausea And Ibd
Inflammatory bowel disease is the name given to a group of conditions which cause inflammation within the digestive tract. The most commonly diagnosed forms of IBD are ulcerative colitisand Crohns disease. Each of these conditions can cause many bothersome symptoms, including chronic nausea, abdominal pain, and diarrhea. While neither disease has a known cure, there are medications and various treatment protocols that a gastroenterologist may employ to help patients find relief.
No matter the cause of chronic nausea, reaching a diagnosis and effective treatment plan is imperative. While the nausea may be uncomfortable but bearable, the underlying source could be a serious condition that requires immediate medical care. If you are experiencing nausea, vomiting, abdominal pain or any other signs of gastrointestinal distress, seek the care of a gastroenterologistat your earliest convenience.
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Causes Of Chronic Adrenal Fatigue
Have you been dragging your feet more than usual lately? Chronic fatigue is a common red flag that something is wrong. Stress significantly impacts both our mental and physical health and can be expressed by our bodies in different ways. The adrenal glands, located on the top of each kidney, manage our bodys stress response. If pushed too far for too long, the adrenal glands can become over-stimulated and eventually over-exhausted. This can be caused by long-term physical or emotional stress, among other things. There are many ways you can go about Adrenal Insufficiency treatment, so we have outlined some basics about what the condition is, what causes it, and how you can make adjustments to your lifestyle to address the imbalances in your body.
Is Surprising Or Sudden Weight Gain Serious
Dramatic, unexplained changes in weight can be a sign of a serious health problem. For example, weight loss can be a sign of cancer, while weight gain may be a warning sign of heart failure or thyroid issues. If you experience new bloating or distension in your midsection that is persistent, it could be a sign of ovarian cancer, says Dr. Baechler. Ovarian cancer is uncommon, yet bloating is often one of the first symptoms.
If you have weight gain along with swelling in both of your legs and shortness of breath when you lie flat, you could be showing signs of heart failure, says Ashley Simmons, MD, medical director of the University of Kansas Hospital’s Adelaide C. Ward Women’s Heart Health Center in Kansas City, Kansas. Rapid weight gain, swelling, and retention of fluid can occur when your heart doesnt pump fluid as efficiently as it should.
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Sudden Vision Changes May Be Signs Of A Stroke
As you age, its normal for your vision to progressively worsen. But dont ever ignore visual changes that affect only one eye, the sudden onset of double vision, or the inability to see the center of what youre looking at.
Vision changes that occur suddenly can be signs of a stroke. Theyre particularly alarming if they come with other warning symptoms of stroke, such as numbness on one side of the body, or difficulty speaking or finding the right words. More subtle variations on these symptoms could indicate a transient ischemic attack, commonly called a mini-stroke. Getting them checked out could prevent a larger stroke later, Baechler says.
Food Allergies Food Intolerance And Fatigue
Symptoms: Fatigue, sleepiness, continued exhaustion
Although food is supposed to give you energy, medical research suggests that hidden food intolerances — or allergies — can do the opposite. In fact, fatigue may be an early warning sign of food intolerance or food allergy. Celiac disease, which happens when you cant digest gluten, may also cause fatigue.
Ask your doctor about the elimination diet. This is a diet in which you cut out certain foods linked to a variety of symptoms, including sleepiness within 10 to 30 minutes of eating them, for a certain period of time to see if that makes a difference. You can also talk to your doctor about a food allergy test — or invest in a home test such as ALCAT — which may help you identify the offending foods.
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