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Tree Pollen Allergy Symptoms Fatigue

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How You Can Tell The Difference Between Cold And Seasonal Allergy Symptoms

Allergy sufferers feeling full affects of extreme tree pollen in Tampa Bay

With both allergies and colds, its typical to have congestion or a runny nose, and to sneeze often. You may also feel tired and drowsy. But there are several other symptoms that dont often overlap between allergies and a cold. Here are some of the telltale differences between cold symptoms and allergy symptoms.

Do Allergies Cause Fatigue

Allergy symptoms occur when your bodys immune system reacts to a substance youre allergic to.

As part of the antibody response, your body releases substances called immunoglobulin E and histamine.

These substances create inflammation in your body to fend off the allergens, which may cause you to experience allergy symptoms such as:

  • Throat irritation

In addition to these classic allergy symptoms, studies suggest this whole-body inflammation caused by an allergic reaction can also make you feel tired.

You may also notice you feel mentally foggy when you have allergies.

Thats because when you experience nasal congestion, you may breathe in less oxygen through your nose.

This can interfere with your ability to concentrate on tasks or remember things, which some people call brain fog.

Allergy symptoms can also cause difficulty sleeping. If youre tossing and turning at night due to a stuffy nose or sneezing, you might feel fatigued the next day.

Lastly, its possible your allergy medication could be making you tired.

For example, diphenhydramine is known to make people sleepy, so its often used as a sleep aid.

Talk to your doctor about the best allergy medication for you if you suspect yours is making you feel tired.

When You Should See A Doctor

There are many advanced treatments for pollen allergies that are not offered over the counter. To find out what options are available to you, we recommend seeing one of our specialists. You can request a referral to a board-certified allergist who specializes in allergy testing and treatment at AllerVie or you may contact us directly.

During the initial appointment, we will talk about your symptoms, how long youve been experiencing them, and discuss options for testing to help determine triggers and to cater treatment specifically for you.

What can you expect from a pollen allergy consultation

We may ask:

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Why Do Allergies Make You Tired Its About Inflammation

Allergic reactions cause inflammation in your body, and when your immune system is inflamed, it takes extra energy to respond. Say you are allergic to pollen or dust mites your immune system views these allergens as invaders and springs into action whenever you are exposed to them.

How does your immune system fight allergens? By releasing chemicals called histamines, which not only make you feel tired but can cause symptoms like swelling, itching and trouble breathing.

Allergies Can Lead To Sinusitis

Can you develop hay fever? The reason why you

If you suffer from allergies, youâre also more likely to have sinus problems such as sinusitis. Sinusitis is a condition in which the tissue lining of the sinuses becomes inflamed. The sinuses are responsible for making the mucus that drains out of your nose channels, keeping the nose filled with air and free of bacteria, but inflammation can make it harder for your sinuses to do their job.

While the symptoms of allergies and sinusitis have some overlapâsuch as sneezing, itchy eyes, wheezing, or a runny noseâsinusitis can cause additional symptoms like pain and swelling on the face, headaches, postnasal drip, and fatigue.

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Figure Out Whats Causing Allergies

Allergy symptoms are a sign your body is fighting off an allergen.

So to best manage those symptoms, its important to identify what youre allergic to.

If you have allergy symptoms that only happen certain times of the year you might have allergic rhinitis .

The most common causes of allergic rhinitis include:

  • Pollen, which usually causes allergies in the spring and early summer
  • Mold, or tiny fungi that float in the air like pollen, which usually causes symptoms in late summer and early fall

Other forms of allergic rhinitis also stem from environmental allergens, but they may occur year-round:

  • Dust mites, tiny organisms found in household fibers

Other common allergy causes may be easier to identify, because theyre not circulating in the environment:

  • Insects and insect stings

If you have persistent allergy symptoms and youre not sure what youre allergic to, speak with your doctor.

An allergist can diagnose you via allergy testing and recommend a treatment to help.

Why Do Seasonal Allergies Make Us Tired

Seasonal allergies can do more than just cause a runny nose or coughwhen left untreated, they can lead to drowsiness and poor concentration, too.

Allergy fatigue is the result of your body working hard to fight off a foreign invader. Its similar to the way your body fights a virus like the common cold or the flu, which can also leave you feeling drained.

When you have an allergic response to something like dust, pollen, or pet dander, your body also releases proteins , which can cause inflammation in your nose. Chronic inflammation has been linked to fatigue and depression.

Allergies can also indirectly cause you to feel tired during the day by disrupting your sleep at night. Common allergy symptoms like coughing, sneezing, and congestion can make it hard to get a good nights rest, making it hard to stay focused the next day.

Treating seasonal allergy tiredness isnt always simple, either. Common medications like Benadryl often cause drowsiness as a side effect. Fortunately, there are ways to manage fatigue and stay alert during allergy season.

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Are You Struggling With Allergy

Dr. Chacko and his team can help you identify what allergens are keeping you awake at night and come up with an allergy treatment plan that is right for you. Schedule an appointment at one of the Chacko Allergy, Asthma and Sinus Center clinic locations in Alpharetta, Atlanta, Canton, Cumming, Duluth and Johns Creek. Call us at .

Fastmed Is Your Allergy Resource

What Are Pollen Allergies and How Can You Manage Them?

Of course, there are many things you can do yourself to reduce your allergies, from staying inside on high pollen count days to wearing a face mask . Once you know what is triggering your allergic reactions, stay away from those substances as much as possible.

If youre struggling with allergy-related fatigue and want to feel like your energetic self again, FastMed is here to help. If youre struggling with allergy-related fatigue and want to feel like your energetic self again, schedule a visit at FastMed were here to help.

You can also view these FastMed allergy blogs for more information:

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Seasonal Allergy Symptoms With Fatigue

An allergy is an exaggerated abnormal immune response to something in the environment that normally would not be harmful. One of the most common types of allergies is the seasonal allergic rhinitis, or hay fever 2. Hay fever affects one in five people, according to MayoClinic.com, and causes many of the same symptoms as the common cold. Seasonal allergies are caused by airborne pollen from trees, grasses and flowers 2. Contact initiates the immune response, leads to inflammation of the blood vessels in the air passages and produces a variety of symptoms that are annoying, but rarely dangerous.

If you are experiencing serious medical symptoms, seek emergency treatment immediately.

Modern And Efficient At

  • Order Wyndlys at-home allergy test.We ship our CLIA-certified test straight to your door.
  • Take the allergy test and send it back to us. Just do a quick finger prick test to provide us with a blood sample and mail it back when youre done.
  • Receive your personal allergy profile. Our doctor will interpret your results, create an allergy profile, and walk you through your treatment plan.
  • Unlike self-diagnosis, an allergy test can reveal the full breadth of your allergies. This way you know exactly what youre allergic to and how you can treat your symptoms.

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    How Allergies Can Make You Tired

    There a number of ways in which allergies can make you feel more fatigued. These include:

    • Interfering with sleep. A 2018 study found that people with seasonal allergies displayed increased fatigue, sleepiness, and had a shorter sleep time than those without allergies. If you are stuffed up or feel unwell, it can interfere with your ability to get a good nights sleep. Similarly, certain medications like decongestants that you may take for allergy symptoms can keep you awake and delay sleep, leading to fatigue the next morning.
    • Allergies release chemicals that make you tired. When you come into contact with an allergen, your body releases chemicals that can make you feel tired. If you experience allergies regularly, your immune system can start to feel worn down from constantly reacting to triggers.
    • Allergy medications can make you drowsy. Certain antihistamines that can treat your symptoms can also increase your feelings of fatigue and grogginess.

    How Are Seasonal Allergies Treated

    Hayfever &  Allergy

    Seasonal allergies are treated in a variety of ways. Most often, over-the-counter or prescription antihistamines help suppress the bodys immune response, providing relief from symptoms. Decongestants can be used to relieve congestion. Over-the-counter cough medications are commonly recommended as well.

    For people who need additional relief, antihistamine or steroidal nose sprays can be prescribed by your doctor. These help calm the bodys immune response to seasonal airborne allergens.

    If you need more specialized care, your doctor may recommend allergen immunotherapy. This helps your immune system build up a tolerance against an allergen by exposing you to the irritant in small doses. Allergen immunotherapy can be given in two ways:

    • Subcutaneous injections: Once your doctor determines what youre allergic to, she administers a series of shots containing those specific allergens. The shots are given in the doctors office over many months or years, usually in the arm.
    • Sublingual immunotherapy: As an alternative to injections, you can try prescription tablets or drops that dissolve under the tongue . Sublingual immunotherapy is only available for grass and ragweed allergies, however.

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    How Do Allergies Cause Fatigue

    Yes, allergies can make you feel tired. Most people with a stuffy nose and head caused by allergies will have some trouble sleeping. But allergic reactions can also release chemicals that cause you to feel tired. These chemicals help fight your allergies but also cause swelling of your nasal tissues that can make your symptoms worse. A lack of sleep and constant nasal congestion can give you a hazy, tired feeling.

    Experts call this fatigue caused by allergies a brain fog. Brain fog can make it difficult to concentrate and carry out school, work, and daily activities.

    If youre experiencing the effects of brain fog, there are some things you can do to feel less tired. First, youll need to stop the cycle of allergy symptoms and fatigue. You can try:

    Tips For Getting Quality Sleep With Allergies

    If your allergies are keeping you up at night or causing fatigue during the day, itâs important to take the proper steps to get quality sleep each night. Below are a few simple tips that can help you get a good nightâs sleep so you can feel rested and alert during the day, even if allergies are a problem.

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    Certain Allergy Medications Can Worsen Fatigue

    Even though they work to relieve some symptoms, certain allergy medicines can actually make you more tired. Antihistamines in particular have been known to cause drowsiness, however, most newer, second-generation pills are designed to be non-drowsy. Still, it is important to always read labels carefully, and consult with a doctor if unsure which allergy medications may cause increased fatigue.

    The Symptoms Of Tree Allergies

    Tree pollen may be triggering your allergies

    For people who experience tree pollen allergies, the pollen in the air in springtime marks the start of a season filled with itchy and watery eyes, sneezing, and even more uncomfortable allergy symptoms. Pollen is produced by trees as a part of their reproductive process. In some people, the presence of pollen triggers an overproduction of, ‘histamine,’ which then produces allergy symptoms.

    Tree pollen allergies can make a person’s eyes water and itch. Your eyes may appear inflamed and red and there might be some crusting along your eyelids. You might notice that you have dark circles under your eyes sometimes referred to as, ‘allergic shiners,’ which are caused by an increased flow of blood to your sinuses.

    People with allergies to tree pollen may experience nasal congestion and running nose at the same time. They might sneeze frequently and have a nose that itches. A runny nose might also cause postnasal drip. Children many times develop a crease in their noses from rubbing their runny nose upward.

    Allergies to tree pollen may also cause you to experience a scratchy and sore throat. The soreness may be caused by inflammation, postnasal drip or both. You might find that you cough a lot and that your throat feels itchy. You may also become hoarse or develop laryngitis.

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    Understanding Tree Nut Allergies: Symptoms Treatment And More

    What is a tree nut allergy?

    A tree nut allergy is one of the most common food allergies in both adults and children. Allergic reactions to tree nuts can range from mild to life-threatening. You may be allergic to just one type of tree nut, or you could be allergic to several. Examples of tree nuts include:

    Being allergic to one type increases your risk for being allergic to others. Until your allergies are tested by your allergist-immunologist , you may be asked to avoid all tree nuts.

    Kleenex Ultra Soft Tissues

    Tree pollen allergies tend to last for months, so youll want to ensure you have the softest tissues around to comfort your runny nose during allergy season. Kleenex® Ultra Soft tissues are strong and absorbent for allergy sufferers, made with 3 layers to comfort skin and help protect your hands. Keep a box of Kleenex® Ultra Soft tissues in the kitchen, living room, office, bathroom, and bedroom to make sure the softest ultra tissue among national brands for your nose is always at arms reach.

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    Types Of Pollen Allergy

    There are three main types of pollen allergy: tree pollen allergy, grass pollen allergy, and weed pollen allergy. These vary in type and severity depending on geography. The season can also vary depending on where you live.

    Tree Pollen

    Allergies to tree pollen are most commonly triggered by these trees:

    Grass Pollen

    Only a few of the hundreds of types of grasses cause pollen allergies. The grasses that are the greatest culprits include:

    • Perennial Ryegrass

    Weed Pollen

    Weeds continue to be annoying in many ways beyond aesthetics and their propensity for choking flowers. Weeds that cause pollen allergies include:

    Antihistamines Or Mast Cell Stabilizers

    Symptoms of Allergies to Cottonwood

    Available in a variety of forms like tablets, liquids, and nose sprays, these are great because they block the release of histamine, so you should see an improvement in common symptoms like sneezing, itching, watery eyes, and hives. Try Claritin 24 Hour Non-Drowsy Allergy RediTabs.

    Be sure to discuss these treatments with your allergist, who may also recommend allergy shots, prescription-strength meds, or carrying an EpiPen if your symptoms become severe.

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    How To Prevent Pollen Allergies

    As with other allergies, the best way to prevent symptoms of a pollen allergy is to avoid the allergen.

    Pollen is difficult to avoid, though. Still, you may be able to minimize your exposure to pollen by:

    • staying indoors on dry, windy days
    • having others take care of gardening or yard work during peak seasons
    • wearing a dust mask when pollen counts are high
    • closing doors and windows when pollen counts are high

    To find out the pollen counts in your area, check an app or the weather section of your local newspaper.

    Predisposition To Food Allergies

    Tree pollen can resemble proteins that are constituents of several pitted fruits. For example, if you are found to be allergic to the birch tree, that allergen strongly cross-reacts with apple, peach, plum, celery, cherry, apricots, kiwi, hazelnuts, almonds, carrots, and some other fruits and nuts.

    Symptoms of this type of allergy can include itchiness or swelling of the mouth, throat, and lips. The symptoms are usually localized to the mouth area and do not progress to other body parts. If you develop food allergies, you need to talk to your healthcare provider about medications you can take in case you become exposed.

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    How To Get Tested For Allergies Causing Fatigue

    As we have discussed above, both seasonal and year-round allergies can cause fatigue. Getting tested is the first step to feeling better if your allergies are triggered by pollens, animal dander, mold, dust mites, cockroaches, weather changes or possibly something else.â

    âToday, testing for allergies can be both convenient and accurate. When combined with a detailed medical history, allergy testing can very often identify the specific trigger of your symptoms.âSays Ivor Emanuel, M.D, board certified allergy & otolaryngology specialist.

    If your fatigue is caused by allergies, the best treatment is to get your allergies under control. Once you have been tested and have identified your allergies, you can work on avoiding triggers and controlling your environment. There are also other non-pharmaceutical and non drowsy medications available today.

    Common allergy tests include:

    • IgE Blood tests If you have allergies, your blood will contain certain IgE antibodies that show youâre sensitivity to many possible allergen triggers.
    • Skin tests This involves pricking your skin with a needle to expose you to a small amount of an allergen. If youâre allergic, youâll develop a raised bump on the area of the allergen prick you are reacting to.
    • Physical exam There are many physical signs of allergies, from skin irritation to nasal and breathing problems. These may help your doctor diagnose your allergies.

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