Shortness Of Breath Nausea Fatigue

Chest Pain Pressure And Discomfort

Most people with heart attacks experience some sort of chest pain or discomfort. But its important to understand that chest pains dont occur in every heart attack.

Chest pain is a common sign of a heart attack. People have described this sensation as feeling like an elephant is standing on their chest.

Some people dont describe chest pain as pain at all. Instead, they may say they felt chest tightness or squeezing. Sometimes this discomfort can seem bad for a few minutes and then go away. Sometimes the discomfort comes back hours or even a day later. These could all be signs your heart muscle isnt getting enough oxygen.

If you experience chest pains or tightness, you or someone around you should call 911 immediately.

Pain and tightness can also radiate in other areas of the body. Most people associate a heart attack with pain working its way down the left arm. That can happen, but pain can also appear in other locations, including:

American Heart Association , some women may even think their heart attack symptoms are flu-like symptoms.

A heart attack can cause exhaustion due to the extra stress on your heart to try to pump while an area of blood flow is blocked. If you often feel tired or exhausted for no reason, it could be a sign that something is wrong.

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Heart Attack Symptoms And Warning Signs

A heart attack happens when an artery that feeds oxygen-rich blood to the heart becomes obstructed. The heart muscle begins to die, and heart attack symptoms begin.

• Sudden shortness of breath.
• Sudden sweating or flu-like symptoms, including nausea, clamminess or cold sweats.
• Unusual fatigue, light-headedness, weakness or dizziness.
• Pain that radiates. Men and women often experience this pain differently, as explained below.
• Intermittent pain that lasts more than a few minutes, or goes away and comes back. This sensation can feel like uncomfortable pressure, squeezing or fullness.
• Anxiety or a feeling of doom.
• If you have angina: Any change in the frequency, duration or intensity of symptoms, which do not respond to nitroglycerin.

Does Getting Vaccinated Cut The Odds Of Developing Long Covid

We have seen with the Omicron variant the increase in the number of breakthrough cases with the two doses of mRNA and one dose of J& J vaccine, said Dr. Sanghavi. This breakthrough infection may be from waning immunity or mutating virus. This makes the booster vaccine more important.

Even in patients who are boosted, there is risk of breakthrough infection, he added, noting the clear advantage in these booster breakthrough cases is the disease is mild and there is a decreased need for hospitalization.

The other long-term benefit and important difference between booster breakthrough infection as compared to unvaccinated infection is that there is a decreased risk of long COVID, just like the actual disease, said Dr. Sanghavi. But in the case that someone does develop long COVID, their symptoms are very mild.

The AMA has developed aCOVID-19 resource centeras well as aphysicians guide to COVID-19to give doctors a comprehensive place to find the latest resources and updates from the Centers for Disease Control and Prevention andtheWorld Health Organization.

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What Are The Signs And Symptoms Associated With Fatigue

Fatigue is a symptom that usually has some underlying cause. Fatigue may be described by people in different ways, and may include some combination include weakness, lack of energy, constantly tired or exhausted, lack of motivation, difficulty concentrating, and/or difficulty starting and completing tasks.

Other symptoms such as fainting or loss of consciousness , near-syncope, rapid heartbeat , dizziness or vertigo may also be described as part of the fatigue experienced by the affected individual. The presence of these symptoms may actually help lead a health care practitioner to discover the underlying cause of the fatigue.

The potential causes of fatigue are numerous. The majority of diseases known to man often list fatigue or malaise as possible associated symptoms. This is complicated by the fact that fatigue can occur in normal healthy individuals as a normal response to physical and mental exertion. However, normal fatigue may begin to become abnormal if it becomes chronic, extreme or prolonged fatigue usually this occurs when a person experiences chronic or prolonged physical or mental exertion. For example, unusually hard physical or mental exertion for one day can result in normal fatigue that may last about a day or sometimes more, depending on the exertion level, while daily unusually hard physical or mental exertion may result in prolonged fatigue . This latter situation may develop into abnormal fatigue.

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Indirect Consequences Of Stress And Anxiety

The way we breathe is a powerful aspect of self-expression. Anxiety, emotional constipation, and other habits of mind and dysfunctional and self-limiting behavioural patterns might be associated with strong breathing patterns, especially shallow breathing.

Shallow breath is what we do when we literally hide . It is also what we do when we feel like we want to hide! Deep breathing is one of the main practical suggestions for fighting anxiety. Its a feedback loop.

Habitually breathing shallowly can be so subtle for so long that we dont even realize theres a problem until all the contributing factors and bad habits and vicious cycles are too deeply entrenched to break free a classic boiling frog kind of problem.

All of this is a rather complicated mess to try to sort out, but Im not going to leave you hanging. Here are several relevant, practical self-help articles. They all focus on what you can do about these issues:

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Sudden Or Severe Abdominal Pain

The big worries: Sudden abdominal pain could signal that an aortic aneurysm a bulge that develops in the aorta, frequently in the abdominal area has ruptured. âIf the aneurysm ruptures, the pain tends to be sudden and severe and typically centralized around the belly button,â says Richard Desi, M.D., a gastroenterologist with Mercy Medical Center in Baltimore. Alternatively, sudden pain can indicate a perforated viscus , often due to an ulcer. Intestinal ischemia, which happens when blood flow to the intestines slows or stops, starving tissues of oxygen, can be a culprit, too. âItâs more common in older, sicker patients who have heart failure or atrial fibrillation,â says Brian Putka, M.D., a gastroenterologist with the Cleveland Clinic. Each of these conditions is life threatening, requiring emergency surgery.

How Will A Doctor Determine What Is Causing My Shortness Of Breath

Tests might include:

• Physical exam: This would cover things like taking your temperature and listening to your chest. A fever could indicate an infection.
• Pulse oximetry: A provider uses a finger sensor to see how much oxygen you have in your blood.
• Chest X-ray, CT scans or other special imaging tests: These would suggest a cause of breathlessness if you do not already have a diagnosis of a chronic condition.
• Blood tests: These could show anemia, infections and other conditions.
• Lung function tests: These tests indicate how well you are breathing.
• Cardiopulmonary exercise testing: These tests indicate the volume of oxygen taken in and carbon dioxide let out during exercise performed on treadmills or stationary bikes.

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The Lingering Effects Of Long Covid

• Health & Wellness

Nearly two years into the COVID-19 pandemic and it is painfully clear that it is not going away anytime soon. Over 40 million Americans have been infected with COVID-19 and while they eventually recovered, many survivors experienced life-altering changes long after the virus passed through their system, lingering symptoms which many are calling long COVID.â

If you contracted COVID-19, you might still be experiencing this phenomenon long after the acute infection has passed. Long COVID presents as persistent symptoms ranging from mild headaches and general malaise to more serious problems such as extreme fatigue, difficulty concentrating and shortness of breath. If this sounds like you, youre not alone. It is currently estimated that more than 13 million Americans are living with long COVID. These lingering symptoms are causing massive disruptions to their daily lives, affecting their ability to work, return to activities, or enjoying food and drink all which are critical to quality of life.

One of the newly announced members of the American Lung Association research team, Dr. C. Terri Hough, is leading a partnership with the National Heart, Lung, and Blood Institute within the National Institutes of Health called the Recovery after COVID-19 Hospitalization study. This partnership leverages a prospective cohort of over1,300 patients hospitalized with severe COVID-19 in 44 hospitals across the United States.

Where Exactly To Massage

The main muscles of respiration are:

And heres one more minor respiratory muscle in the low back that could be clinically significant:

• The quadratus lumborum is a sheet of muscle spanning from the pelvis to the lower rib. A crampy quadratus lumborum can pull down on the lower rib like an action hero clinging to the landing skid of a helicopter. It may painfully resist elevation of the rib cage during inhalation and/or hurt when contracting to pull it down during exhalation. Read more about quadratus lumborum massage.

It is also well worthwhile to massage other muscles throughout the neck, shoulders, and chest. Even the upper back! Soothing them may indirectly help the actual respiration muscles. And even if they dont control breathing themselves, they often produce sensations that feel related to breathing in a way that is hard to describe. Feeling stiff in the upper back often has a lot of sensory overlap with shortness of breath they are similar and probably related sensations.

For instance, its startling how much trigger points between the shoulder blades can feel related to breathing . After professional massage of this area, patients often say something like, I feel like I can breathe again! Even if they didnt feel short of breath to begin with!

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What Is Microvascular Angina

Angina is any chest pain that occurs when your heart muscle doesnt get enough blood to meet its work demand, a condition called ischemia.

The most common source of angina is obstructive coronary disease, which happens when one of the hearts arteries is blocked. People with this type of angina might feel chest pain during exercise or exertion if not enough blood is supplied to the working heart muscle.

But according to the American Heart Association, up to 50 percent of women with angina symptoms dont have a blocked artery. In fact, they may not even have chest pain, though they may have other symptoms.

They may feel severely short of breath. They might feel extreme fatigue, which rest doesnt make better. They may have pain with exertion in their back, jaw or arm with no chest pain. They might have nausea and indigestion, says Michos.

These women should be evaluated for microvascular angina. Microvascular angina can occur when the hearts tiniest arteries are not able to supply enough oxygen-rich blood due to spasm or cellular dysfunction.

It can be difficult to diagnose microvascular angina because an angiogram a specialized X-ray of the heart wont show obstruction or blockages in these tiny arteries, and symptoms like nausea and indigestion mimic other illnesses. Often, your doctor will perform a stress test to monitor the hearts function during exercise to make a diagnosis.

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. Anxiety chest pain can be described as: sharp, shooting pain. persistent chest aching. an unusual muscle twitch or spasm in your chest. burning, numbness, or a dull ache. stabbing pressure. chest tension or tightness. Does chest tightness go away?. Anxiety or Panic attacks . Most people will experience anxiety or a panic attack during their life. The two tend to show symptoms that often mimic heart diseases and can be shown by symptoms such as fluttering in the chest. Both anxiety and panic attacks are natural responses that can elevate your heart rate and increase the force of your.

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Pots: A Little Known Cause Of Extreme Fatigue

Everyone knows what being tired feels like at the end of a long day. But some people experience fatigue so severe and so seemingly random that its hard to describe. If that sounds familiar, there could be more going on than daily stress.

While there are many causes of fatigue, one of them is frequently missed and misdiagnosed: postural orthostatic tachycardia syndrome . Physical medicine and neuromuscular specialist Tae Chung, M.D., answers questions about POTS and extreme fatigue as one of its symptoms.

A Stiffening Of The Heart

Cardiac amyloidosis is an often overlooked medical conditionalthough it is becoming increasingly recognized. The most common form is usually diagnosed in men over the age of 70.

Amyloid proteins build up in the heart, causing stiffness and pressure. The condition often leads to heart failure.

Read: Living With Heart Failure

The first symptom for many patients with cardiac amyloidosis is shortness of breath, says Dr. Jignesh Patel, director of the Cardiac Amyloidosis Program.

Thats because as amyloid proteins take up space in the wall of the heart, the hearts ability to fill up with blood between heartbeats becomes more difficult, leading to breathlessness.

Dr. Patel says that as many as a quarter of patients over the age of 80 may suffer from cardiac amyloidosis, but many arent diagnosed for an average of 3 yearsmaking it crucial to see a specialist if you or a loved one suspects the condition.

To diagnose cardiac amyloidosis, patients often undergo a series of tests, including imaging scans of the heart, blood and urine tests, and in many cases, genetic testing.

Treatment for the condition varies depending on the severity and type of the disease. It usually begins with medications, but can include a bone marrow transplant or a heart transplant.

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Less Common Signs Of Heart Attack

There are other very typical symptoms of a heart attack that have nothing to do with chest pain or pressure. These are signs that may or may not appear with chest discomfort: a significant shortness of breath, for example, or nauseaboth common in heart attack patients.

Shortness of breath, also called dyspnea, is often felt before any chest pain. You may find yourself unable to take a deep breath, or you may feel like you cant catch your breath. You may pant or take rapid breaths, trying to fill your lungs.

Some heart attack patients feel nausea more than any other single symptom. If there are no other noticeable symptoms, you may mistakenly ascribe your upset stomach to the flu or ordinary indigestion.

You may also feel pain in your neck, jaw, or back. Women especially are vulnerable to pain and pressure in these areas.

Discharge From The Nose Or In The Throat

The most noticeable symptom of a sinus infection is the presence of discharge from the nose. This sign is similar to what you would experience with a regular cold or seasonal flu. The mucus from your sinuses may also drip down the back of your throat .

The color of the discharge may help you identify whether youre experiencing a common cold or a sinus infection. The former will often cause nasal mucus that is watery and clear or cloudy. The latter often comes with mucus that has a green or yellow tint. The discoloration is not a product of the bacteria itself. Instead, it is a result of your immune system fighting the infection by increasing white blood cells.

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Exercise Can Help Counter The Effects Of Fatigue

Exercise can often help relieve the effects of fatigue, especially more short-lived, acute forms of fatigue. Remaining physically active is important for patients with CFS, however, the approach to exercise must be individualized since exercise can cause the symptoms to become worse for some people. Other things that may help: better hydration, better diet, relaxation, and, of course, more rest and better sleep.

Caffeine and other stimulants may help fight fatigue in the short term, but longer-term, they may actually contribute to the problem.

Sudden Vision Changes May Be Signs Of A Stroke

As you age, its normal for your vision to progressively worsen. But dont ever ignore visual changes that affect only one eye, the sudden onset of double vision, or the inability to see the center of what youre looking at.

Vision changes that occur suddenly can be signs of a stroke. Theyre particularly alarming if they come with other warning symptoms of stroke, such as numbness on one side of the body, or difficulty speaking or finding the right words. More subtle variations on these symptoms could indicate a transient ischemic attack, commonly called a mini-stroke. Getting them checked out could prevent a larger stroke later, Baechler says.

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Fatigue Headache Among Top Lingering Symptoms Months After Covid

Date:

Medical College of Georgia at Augusta University

Summary:

Fatigue and headache were the most common symptoms reported by individuals an average of more than four months out from having COVID-19, investigators report.

Fatigue and headache were the most common symptoms reported by individuals an average of more than four months out from having COVID-19, investigators report.

Muscle aches, cough, changes in smell and taste, fever, chills and nasal congestion were next in the long line of lingering symptoms.

âOur results support the growing evidence that there are chronic neuropsychiatric symptoms following COVID-19 infections,â Medical College of Georgia investigators write in the journal ScienceDirect.

âThere are a lot of symptoms that we did not know early on in the pandemic what to make of them, but now itâs clear there is a long COVID syndrome and that a lot of people are affected,â says Dr. Elizabeth Rutkowski, MCG neurologist and the studyâs corresponding author.

The published study reports on preliminary findings from the first visit of the first 200 patients enrolled in the COVID-19 Neurological and Molecular Prospective Cohort Study in Georgia, or CONGA, who were recruited on average about 125 days after testing positive for the COVID-19 virus.

Twenty-one percent reported confusion, and hypertension was the most common medical condition reported by participants in addition to their bout with COVID-19.

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