A Good And Healthy Diet
Returning to the case of Henry, I concentrated on his general symptoms and prescribed Lycopodium clavatum as a 12c potency to be taken twice daily for five days out of every fortnight. At a follow-up appointment a couple of months later Henry reported that he had had no more episodes of the fatigue and felt extremely fit. When I bumped into his wife outside the surgery not long after, she thanked me for her husbands new personality as he was a much easier man to live with now!
Post Viral Syndrome / Chronic Fatigue Syndrome
listed in homeopathy, originally published in issue 267 – January 2021
In my early twenties I suffered with a nasty virus that left me feeling so debilitated that I was unable to work for a while. I recall falling asleep during a conversation taking place about 7pm and being totally unable to control this overwhelming sense of tiredness and fatigue and complete indifference to anything going on around me. I was not one to take to my bed easily and do not ever remember being diagnosed with anything other than a virus and its resulting exhaustion. My GP signed me off work and told to rest until I felt well enough to return. As I write this I wonder if the extreme tiredness and malaise that I experienced was in fact what is now known as Chronic Fatigue Syndrome.
Chronic Fatigue Syndrome did not gain recognition until 1988 and along with Myalgic Encephalomyelitis is classified as disorders of the nervous system. Its umbrella term is ME/CFS. Other descriptions that were used were Yuppy Flu and TATT .
The symptoms of ME included, amongst others, sore throat, tenderness of the lymph nodes and pain. In 1970 it was concluded that ME was more psychological in nature, especially as the incidence seemed to affect females more than males. A report by Dr Ramsay in 2002 recognises that it is not psychological.
Homeopathy may have been born in 1810 with the introduction of Samuel Hahnemanns Organon of the Healing Art but it is still going strong today.
References:
Read Recovery Story For Chronic Fatigue Syndrome Here
Chronic Fatigue Syndrome is a debilitating illness that many women suffer from. CFS has at its root cause immune system suppression. Homeopathy can treat CFS and bring about balance and healing.
Homeopathy works very effectively for people suffering fromChronic Fatigue Syndrome , which is also known as Chronic Immune Dysfunction Syndrome – CFIDS). The homeopathic remedy a person needs for their CFS is always prescribed in an individualized way in classical homeopathy, with the best matching remedy selected that is specific to all those symptoms that are present in a person with CFS. An excellent well matchedhomeopathic remedy can be prescribed to give relief to a person withChronic Fatigue Syndrome and in a holistic way.
Symptoms of Chronic Fatigue SyndromeCFS signs and symptoms are similar to those of viral infections that can exhaust energy and can last for months or years. They may come and go recurrently with no particular pattern. CFS symptoms include:
- Cravings for sugar and carbohydrates
- Extreme exhaustion after normal exercise or exertion
- Low grade fever
- Extreme exhaustion after normal exercise or exertion
- Low grade fever
- Pain that moves from one joint to another without swelling or redness
- Painful and mildly enlarged lymph nodes in the neck or armpits
- Sleep disturbances
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G Emf And Chronic Fatigue
There is a definite link between 5G EMF and chronic fatigue. EMF frequencies interfere with your brain waves and heart waves. People with pacemakers have to stay away from microwave EMF radiation because it can cause a sudden heart attack. Your brain waves extend 10 feet and your heart waves extend up to 25 feet. And EMF radiation, particularly 5G because of it’s ability to penetrate your body can zap your immune system, which is a major cause of CFS.
Your body’s energy goes two places primarily, your brain and nervous system or your immune system. If your immune system is under attack, you will have limited energy because your body is trying to fight off something that can be fatal. EMF waves damage your immune system. Using EMF protection crystals can help protect your body from absorbing these harmful waves. Microwave radiation cooks, and that is the frequency range of EMF waves emitted by cell phones and cell phone towers, WiFi and Smart Meters. Having protection is a good natural treatment for chronic fatigue syndrome.
Post Covid Chronic Fatigue
Post covid chronic fatigue, a variant of long covid, is a post viral syndrome with symptoms of extreme and persistent physical exhaustion and a lagged depletion of energy that presents up to 2 days after exercise and lasts up to a week or more, known as a crash. Symptoms include persistent headaches, dizziness, joint and muscle aches, brain fog, sore throat, tender lymph nodes and susceptibility to illness. It is a long-lasting condition and is thought to involve, amongst other things, a dysfunction of the biochemical energy pathways in the mitochondria. There is always an underlying susceptibility to the condition and often a viral infection will be the final trigger in setting off a cascade of maladaptive biochemical processes.
Proper functioning of the human body involves the harmonisation of eleven intrinsically linked biological systems. Namely skin, muscular, skeletal, nervous, circulatory, respiratory, endocrine, urinary/excretory, reproductive and digestive. These are known to be influenced by thought, external environment, internal toxicity and cellular nutrient availability. When one or more system is under stress, others will compensate to maintain homeostasis and secure the survival of the individual. In doing so, unwelcome symptoms will arise, such as those experienced in chronic fatigue.Mitochondrial dysfunction and its role in long covid chronic fatigue
Cortisol resistance and the inflammatory process
Case study:
Finding the constitutional
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What Are The Symptoms Of Chronic Fatigue Syndrome
1. Fatigue: It is the main symptom. Fatigue is marked to such an extent that it hinders daily routine work and taking resting does not bring much relief. It gets worse from activity, either physical or mental.
2. Sleep issues: Sleeplessness or unrefreshing sleep
3. Pain:There may occur pain in muscles or joints. Headache can also occur
4. Poor memory, difficulty thinking, indecisiveness, confusion or poor and difficult concentrating power
5. Sore throat
6. Depressed feelings and mood swings
7. Dizziness
8. Enlarged lymph nodes in neck or axillae
Causes Of Chronic Fatigue Syndrome
Currently, the causes of Chronic Fatigue Syndrome are unknown. The patients who suffer from Chronic Fatigue Syndrome are hypersensitive to normal exercise or activity. Why does it happen in some people and not others are still unknown.
Viral Infections
- It is due to the fact that some people develop CFS after suffering from a viral infection.
- Viral infections includes Epstein Barr virus, herpes simplex virus1 and 2, measles virus.
- Weakened Immune System
- Stress, Emotional Trauma & Depression
- Hormonal Imbalances
Therefore, you need to use homeopathy for fatigue. Homeopathic remedies for Chronic Fatigue Syndrome will increase the stamina of your body. Additionally, it will strengthen your immune system which will help in the cure of CFS.
Signs and Symptoms of Fatigue or Chronic Fatigue Syndrome
Symptoms are different for different persons. In addition, the severity of symptoms also vary from day to day or may increase within a day.
Extreme Fatigue
Extreme fatigue is one of the main symptoms of Chronic Fatigue Syndrome. It does not recover from rest or sleep and make it difficult for you to perform your daily tasks.
- Fast or irregular heartbeats
- Extreme tiredness or fatigue lasts more than 24 hours after any mental or physical exercise
Diagnosis of Chronic Fatigue Syndrome
Risk Factors for Chronic Fatigue Syndrome
Complications of Chronic Fatigue Syndrome
- Lifestyle restrictions
Home Remedies and Lifestyle Changes for Chronic Fatigue Syndrome
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There Are Some Tips On How To Manage The Post
Nourish have a healthy and balanced diet. Dont eat big meals. Increase your fluid intake. Eating live can help you live healthier, happier, and longer.
Rest balance activity with regular rests. Keep both, physical and cognitive activities moderate to low, as they both use energy. But, that does not mean in any way to become a couch potato.
Positivity have a positive mindset. Listen to your favorite relaxing music, do some breathing techniques, stretching or yoga, and some meditation sessions. If something doesnt work for you, try something else until you find something that does.
Time give your body enough time for a full recovery. You should take it slowly and give time to time, essentially it means that some things cannot be hurried, and sufficient time must be given to ensure its implementation. Same to the healing process, everyone is different.
And, definitely not the least one, take your homeopathic remedy that suits better what you experience!
Ignatia For Managing Depression
Ignatia is a prominent natural homeopathic remedy to deal with depression in chronic fatigue syndrome. It is best suited when there is sadness along with weeping spells. Consolation worsens the complaint. Next there may be desire to remain alone, aversion to meet people and go out of home. At times there are mood swings.
When and How to use Ignatia?
This medicine can be given to persons who feel sad and depressed from CFS. This medicine can be used in 30C potency twice a day.
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Homeopathy For Chronic Fatigue
Homeopathy for chronic fatigue syndrome. If you’ve been experiencing frequent energy highs and lows and even energy crashes you may have chronic fatigue syndrome. Homeopathic medicine is a great treatment for chronic fatigue syndrome that gives you a natural energy boost by balancing your energy organs and the hormones they produce so you have constant and stable energy.
C133 Energy Balance is a homeopathic remedy that balances your energy naturally and provides jitter free natural energy so you can do what you need to do without low energy crashes or fatigue.
There is a great natural homeopathic medicine that restores your natural energy levels naturally called Biogetica USA Homeopathic Energy Kit that works on your mental and physical levels to restore optimum energy levels naturally, without jitters or side effects. It refreshes your organs that cause adrenal fatigue and burnout. Homeopathy is a natural balancing medicine and treatment for chronic fatigue syndrome that brings clean energy that just makes you feel great.
Homeopathic medicine is a great natural treatment for chronic fatigue syndrome because it balances your hormones, particularly your stress hormones. You can feel naturally more energetic by using it to balance your energy organs today. Click on the homeopathic treatment for chronic fatigue syndrome and balancing kit now for more information.
Allopathic Treatment Of Chronic Fatigue Syndrome
- Treatment is based on those therapies that reduce the symptoms.
- Drug therapies are used to treat symptoms of sleep, pain, and psychological problems.
- Some have usedAdderall .
- Other therapies that are used includestress reduction and lifestyle changes .
- Some suggestdiet and nutrition play a role and recommend vitamin D, B6, B12, lysine, and glutathione
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Other Causes Of Chronic Fatigue Symptoms
- Immune system disorder
- A vague feeling of bodily discomfort after exertion
The diagnosis of chronic fatigue syndrome is excluded if any of the following applies:
- Active medical condition that may explain the fatigue
- Previously diagnosed medical conditions that have not fully resolved, such as previously treated malignancies or unresolved cases of hepatitis infection
- Any past or current major depressive disorder with psychotic or melancholic feature, bipolar disorder, schizophrenia, delusional disorder, dementia, anorexia nervosa, or bulimia
- Alcohol or other substance abuse within two years before the onset of chronic fatigue and at any time afterwards
Chronic fatigue syndrome is hard to diagnose. Diagnosis is mainly based on symptoms, because no characteristic laboratory abnormalities have been verified to diagnose Chronic fatigue syndrome.
Tests are mainly system specific blood tests, liver function test, kidney function test, thyroid estimation, CT scan, MRI to rule out other disorders of central nervous system.
Homeopathic Medicines For Fatigue Due To Depression Or Grief
Ignatia For Fatigue due to Grief.Ignatia is a homeopathic medicine used to treat fatigue due to long-lasting grief or depression. Sad, changeable mood along with fatigue is a typical symptom indicative of this medicine.
Phosphoricum Acidum For Fatigue with Mental Debility.Phosphoricum Acidum is a homeopathic medicine used to treat conditions of fatigue marked with mental incapacity. The person is apathetic and indifferent due to the adverse effects of grief and depression.
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Complementary And Alternative Therapies
Eating a healthy diet, and using herbs and homeopathic remedies as recommended, may help reduce the debilitating symptoms of CFS, and may improve overall energy. Counseling, support groups, meditation, yoga, and progressive muscle relaxation are stress management techniques that may help as well.
Lifestyle
- Save your energy. Your doctor may suggest that you slow down and pace yourself, so that you do not overdo it one day and pay for it the next. The goal is to maintain a steady, moderate amount of activity that includes regular exercise.
- Get regular exercise. Your doctor may suggest that you see a physical therapist to create an appropriate exercise program. At least one study shows that people with CFS who exercise have fewer symptoms than those who do not exercise.
- Reduce stress. Stress can make CFS symptoms worse. Guided meditation or deep breathing may help you relax. Studies show Qigong, in particular, helps reduce symptoms of fatigue and poor mental functioning.
Nutrition and Supplements
Avoid refined foods, sugar, caffeine, alcohol, and saturated fats. Eat more fresh vegetables, legumes, whole grains, protein, and essential fatty acids found in nuts, seeds, and cold-water fish.
Herbs
The use of herbs is a time-honored approach to strengthening the body and treating disease. However, herbs can trigger side effects and interact with other herbs, supplements, or medications. For these reasons, take herbs only under the supervision of a health care provider.
Homeopathy
Symptoms Of Chronic Fatigue Syndrome
- Most common symptom is abnormal exhaustion after any form of exertion lasting more than 24 hours and worsening of other symptoms.
- Un refreshing sleep- makes patient wake up tired even after period of rest and experience excessive daytime sleepiness
- Widespreadmuscle and joint pain,
Other common symptoms include the following:
- difficulty maintaining an upright position, dizziness, balance problems or fainting
- allergiesor sensitivities to foods, odors, chemicals, medications, or noise
- irritable bowel syndrome-like symptoms such as bloating, stomach pain, constipation, diarrheaand nausea
- chillsand night sweats
- visual disturbances
- Depression or mood problems (irritability, mood swings, anxiety, panic attacks
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Cause Of Chronic Fatigue Syndrome
The cause of the disorder is unknown. The diagnosis can be made only after all other medical and psychiatric causes of chronic fatiguing illness have been excluded. Scientific studies have not been able to validate any pathognomic signs or diagnostic tests for this condition.
It may begin as a flu-like illness with a sudden onset, or it may occur gradually. Because of this, various infectious causes have been proposed however, there is insufficient evidence to support such causation. Infections proposed include mononucleosis, chlamydia, HHV-6, and lyme disease. About 60% cases occur after a viral illness such as mononucleosis or gastroenteritis.
Investigations have also tried to implicate the Epstein-Barr virus as the etiological agent in chronic fatigue syndrome. EBV infection, however, is associated with specific antibodies and atypical lymphocytosis, which are absent in chronic fatigue syndrome. Results of tests for other viral agents, such as enterovirus, herpes virus, and retrovirus, have been negative.
Some investigations have found nonspecific markers of immune abnormalities in patients with chronic fatigue syndrome for example, reduced proliferation responses of peripheral blood lymphocytes, but these responses are similar to those detected in some patients with major depression.
Chronic fatigue syndrome may be familial. In one study, the correlation within pairs of monozygotic twins was more than 2.5 times greater than the correlation for dizygotic twins.
Coffea Cruda To Manage Sleep Issues
Coffea Cruda is very helpful to manage sleep issues. Its use is suggested when a person remains sleepless due to constant thoughts in mind. He remains restless with tossing in the bed. Its use is also considered where a person wakes early from sleep and cant fall asleep again. Lastly it is indicated when a person has disturbed sleep with frequent waking episodes from sleep.
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Fatigue Due To Severe Loss Of Resources
The body needs several resources in order to function normally. A severe drop in any of this such as losing fluids through diarrhoea can lead to severe fatigue. These illnesses would progressively drain the resources of the body so the first course of action is to plug the leak so to speak. Next, would be to help replace the fluids and resources that the body lost.
Because of the severity of these situations, homeopathic treatment would be given every 15 to 30 minutes.
Some of the more common homeopathic remedies for these cases are:
**Please note** These descriptions cannot be used to treat, but just to give a person an idea of the different homeopathic remedies available. Each remedy must be matched to the individuals unique problem. This is why its best to consult a homeopathic specialist on your individual situation.
What Are The Best Homeopathic Remedies For Fatigue
Just as not all digestive issues are the same, fatigue is not the same for everybody. Therefore, theres not one homeopathic medicine that can be declared king for conquering drowsiness and other fatigue symptoms. The appropriate homeopathic remedy will depend on what type of fatigue you have. For example, is it diagnosed chronic fatigue syndrome? Or is it just general acute fatigue? Furthermore, a trained homeopath will assess your constitutional type, which covers your physical, emotional, and psychological makeup, according to St. Lukes Hospital.
St. Lukes lists four different homeopathic remedies that are used for fatigue:
- Arsenicum For restlessness and fatigue accompanied by chills and burning pains that most often manifest at night.
- Gelsemium Addresses fatigue caused by overwork and mental exhaustion. This remedy is appropriate for symptoms such as drowsiness, apathy and signs of physical weakness, such as heaviness of the limbs and eyelids.
- Pulsatilla Appropriate for moodiness and emotional unsteadiness. The aim of this homeopathic medicine is to restore a calm and gentle disposition.
- Sulphur Used for general fatigue in people who are not as emotionally sensitive as those requiring Pulsatilla.
More than one homeopathic medicine may be necessary to improve fatigue symptoms.
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