Youre Short Of Breath
Rarely, upper back pain may be due to a punctured lung, which can be caused by an injury. While it is less likely to be the cause of your discomfort, a punctured lung is something you need to know the signs of so you can take the right action. If the pain is accompanied by shortness of breath or severe pain taking a deep breath, seek urgent medical care, advises Dr. Chang.
Too Much Calcium In Your Blood
When the bones are damaged, calcium is released into the bloodstream. Too much calcium in the blood is called hypercalcaemia. This makes you feel very thirsty, sick and tired. You might also pass a lot of urine, as your body tries to get rid of the extra calcium. If hypercalcaemia is not treated and gets worse, it can make you drowsy and difficult to wake.
About 30 out of 100 people with myeloma have symptoms like these when they first go to the doctor.
Common Symptoms Women Should Never Ignore
Certain symptoms women commonly experience after age 40 may be nothing to worry about, particularly if theyre part of your norm. But when you have a sudden change like headache, nausea, fatigue, unexpected vaginal bleeding, heart palpitations that last more than 15 minutes, or a rash on your breast that doesnt go away within a couple of days, its wise to see your doctor.
The reality is that a lot of times these symptoms are normal, says Courtney Baechler, MD, a cardiologist and vice president of the Penny George Institute for Health and Healing at Abbott Hospital in Minneapolis. To put things in perspective, she reminds her patients that these are all things they’ve probably experienced in one form or another in just the past week but they can also indicate a more serious health condition.
Take extreme fatigue in women, for example. Fibromyalgia syndrome, a disorder that causes chronic, deep muscle pain, may cause debilitating fatigue, even headache. Fibromyalgia is a syndrome that occurs more often in women than men and has no known cure. Medication, getting sound sleep, being active, and eating a healthy diet may help the extreme fatigue of fibromyalgia.
Severe fatigue may also be caused by much more serious conditions that need a doctors attention, including, for example:
- Cancer
- Depression
- Some types of inflammatory arthritis
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Living With And Beyond The Fatigue That Accompanies Chronic Pain
Fear of chronic pain is a natural reaction, but this emotion actually contributes to the pain cycle! Lets figure out how to break the pain-fear cycle!
Ann-Marie D’arcy-Sharpe& nbsp& nbspAuthorNovember 29, 2019
Fatigue and chronic pain tend to go hand in hand often the fatigue can be harder to live with than the pain! Fatigue is not just feeling a bit tired, its feeling completely and entirely exhausted through every fibre of your being. This study describes fatigue aptly,
Fatigue has been defined as an overwhelming sense of tiredness, lack of energy, and feeling of exhaustion.
Fact: A Companion Can Help During Long Road Trips
For long road trips, itâs best to bring a companion â if possible, someone who can share in the driving. Pull over and switch seats about every 100 miles or every two hours. Whoever is not behind the wheel should stay awake and talk to the driver. The passenger can also keep a watchful eye for signs that the driver might be nodding off.
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It’s A Deep Pain That Hurts When You Take A Breath Or Cough
Different types of back pains often feel different, Poston says. If you experience back pain from coughing due to COVID, it will most likely be sharp and hurt when you take a deep breath or cough. If it’s back pain from pneumoniaa potential complication of coronavirusit’ll feel different from the regular back pain many experience by sitting too long or laying the wrong way. Poston says pneumonia back pain is more often described as an achy pain that “bores deep into the back.” And for more up-to-date information, .
Six Possible Causes Of Body Aches And Fatigue: What To Know
Are you wondering why you are experiencing body aches and fatigue at the same time? Generally, body aches are common. When a person suffers from this, he or she can also experience other symptoms, such as pain in a particular body area, cold and flu-like symptoms, and fatigue. Hence, body aches and fatigue usually come together. Sometimes, these may also bring some dental pain. If that happens, you can visit Advanced Dental Care Dubbos services.
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I Have Muscle Weakness
If you have muscle weakness and visit your doctor, they will first need to know the following:
- How it began and how long you have had it for.
- Whether it is getting worse, getting better or staying the same.
- Whether you are otherwise well, are losing weight or have travelled abroad recently.
- What medicines or other drugs you have been taking and whether there are any muscle problems in your family.
Your doctor will need to examine you to see which muscles are affected and whether you have true or perceived muscle weakness. They will check to see whether your muscles are tender to touch or unusually ‘fatigable’. They may want to watch you walk.
They will then need to test your nerves to see whether the muscles are getting the right signals to act. Your doctor may need to test your central nervous system, including your balance and co-ordination. They may need to perform blood tests to look for abnormalities of hormones, salts and blood cells.
Depending on the results of these tests your doctor may also order the following:
- Nerve studies to make sure the nerves are conducting properly.
- A muscle biopsy to see whether the muscles themselves show signs of inflammation or damage. A biopsy is a procedure where a small sample is taken to look at under the microscope.
- Body scans such as CT or MRI to look for conditions elsewhere in the body which may affect muscle power and function.
The Tricky One: Cancer As A Cause Of Low Back Pain And The Necessity Of Testing Just In Case When The Symptoms Justify It
Sorry I have to use the C word I know its kind of a bummer. But C happens.
A few cancers in their early stages can be hard to tell apart from ordinary back pain a bone cancer in the vertebrae, for instance and these create a frustrating diagnostic problem. They are too rare for doctors to inflict cancer testing on every low back pain patient just in case. And yet the possibility cannot be dismissed, either! This is an unsolveable problem.
Most cancers and ominous problems will inevitably start to cause other, distinctive, ominous symptoms, and it wont be long before someone catches on that theres more going on than just back pain. So it truly is an extraordinary circumstance for back pain to be ominous without causing other symptoms that raise the alarm.
For example, in 2017, the New England Journal of Medicine reported on a creepy case of slowly growing neurological deficit caused by a very stealthy cancer, which took a lot of diagnostic effort to solve.25shudder So sneaky cancers happen but they are crazy rare.
This is an unholy combination of factors: the exact same symptoms can have either an extremely rare but serious cause, or an extremely common but harmless cause that can be greatly aggravated by excessive alarm!
My favourite epitaph: I told you I was sick!
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What About Long Covid
The UK and much of the rest of the world are still battling the consequences of the second wave of SARS-CoV-2 infection. In the UK, the severity of this is perhaps greater than anticipated, primarily due to lack of a general desire to support effective public health measures in a timely fashion, sociopolitical and commercial imperatives prevailing over high-quality scientific advice. However, while clinicians capacity to manage the acute illness associated with infection has improved greatly over the last 9 months, mortality is still high in vulnerable groups. There is currently an increasing focus on the longer-term consequences of infection. Chronic illness, particularly affecting the respiratory system, after infection was well-described in the original SARS outbreak many years ago affecting up to 30% of patients, and Carfi and colleagues first identified a similar problem with SARS-CoV-2 infection in a large group of Italian patients, with a reported persistence of at least one symptom, particularly fatigue and dyspnoea, in nearly 90% patients who had recovered from acute infection. This is now widely recognised and was the subject of an authoritative review published recently by the National Institute for Health Research . Common symptoms include breathlessness, cough and palpitations, but also chronic fatigue , myalgia and joint pain, anxiety, low mood, cognitive impairment and atypical chest pain. In the NIHR review, the authors conclude:
Why Chronic Pain Causes Fatigue And Depression
Are you suffering from chronic pain?Do you feel too tired to get work done?Is not being as efficient as you like getting you down?
Chronic pain is classified as pain that lasts three months or longer.1 Research from the National Institutes of Health shows that 126 million U.S. adults live with chronic pain.2 Ranging from being an annoyance to being a source of severe suffering, this pain can create a host of problems besides the obvious physical discomfort. A stubborn and complex condition to treat, when chronic pain persists, it can lead to fatigue and depression.
FATIGUE:
Chronic pain makes it hard to get restorative sleep and the lack of sleep can have sufferers wake up in increased pain. Less quality sleep can decrease ones pain threshold and pain tolerance as well as intensify the pain.3 Sleep is necessary for the body to heal and repair itself. A well-rested body has a better chance of feeling physically better because sleep supports a stronger immune system which can help reduce the inflammation that comes with the injury, infection or illness that is causing the pain.
DEPRESSION:
Common symptoms of depression from chronic pain include:
- A sad or anxious mood
- Difficulty with falling asleep and/or staying asleep
- Feeling of hopeless or lack of interest in previously enjoyable activities
- An increase or decrease in appetite
- Low energy or a lack of motivation4
Are you ready to feel good again?
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Supine Straight Leg Raise Triggered Cfs Symptoms
To further investigate their observations, the researchers conducted a clinical study involving 60 individuals with CFS and 20 without the condition.
Participants completed either a supine straight leg raise or a sham leg raise for 15 minutes. In the supine straight leg raise, a person lays on their back while raising and holding one leg the exercise is designed to strain the muscles and nerves.
Every 5 minutes during the 15-minute activity, subjects self-reported any body pain, lightheadedness, headaches, and problems with concentration. Participants were also required to report such symptoms 24 hours after the activity.
The team found that patients with CFS who completed the supine straight leg raise reported experiencing more body pain and concentration difficulties during the activity, compared with CFS patients who completed the sham leg raise.
What is more, 24 hours after, patients with CFS who completed the supine straight leg raise reported more intense lightheadedness and poorer symptoms overall, compared with CFS patients who did the sham exercise.
Among subjects who completed the supine straight leg raise, those with CFS reported experiencing more symptoms during the activity and 24 hours after, compared with individuals without CFS.
Based on their findings, the researchers suggest that even mild to moderate nerve and muscle strain could be enough to trigger symptoms of CFS.
When Is Fatigue Considered Extreme
There is no good criteria for assessing the level of fatigue it depends on the person. However, most people know when their tiredness is more than a lack of sleep. Some of my patients remember the exact day they got hit with fatigue so overwhelming that they knew something was wrong.
Postural Orthostatic Tachycardia Syndrome
POTS is a common condition affecting an estimated one to three million Americans. Researchers dont fully understand the causes of POTS, but it is more common in women than men and is more likely to develop in adolescents and young adults.
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Muscle Damage Through Injury
There are many ways in which your muscles can be directly damaged. The most obvious is injury or trauma such as sporting injuries, pulls and sprains. In any muscle injury, bleeding from damaged muscle fibres occurs inside the muscle, followed by swelling and inflammation. This makes the muscle less strong and also painful to use. Localised pain is the primary symptom but weakness also results.
Extreme Fatigue And Pain
I currently have stenosis in cervical, thoracic, and lumbar regions of my back with a pinched nerve root at L2. I have had 4 surgeries at the lumbar level involving all disks. The last was last year. I understand disc degeneration but this seems fast.
For the past 20 years, I have had severe fatigue, weakness and chronic pain which seems to worsen daily. I was diagnosed with Fibromyalgia many years ago and have a positive ANA, rheumatoid factor and see rate of 47. There are lots of tiny lumps that can be felt in my arms and larger ones in my legs and stomach area. These hurt and cause bruising when palpitated.My children are exhibiting the same symptoms as I have at close to the same age of onset They complain of back pain as well. I have difficulty thinking often as if digging through a dense fog.
Is there any single illness that would exhibit these symptoms? Doctors run tests, determine nothing and say other symptoms are not in their area. I need help! Any suggestions are appreciated.
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General Exercise Tips For People With Chronic Fatigue Syndrome
Be guided by your doctor or specialist, but general suggestions include:
- Experiment to find the type of exercise that works best for you. Choose from a range of gentle activities such as stretching, yoga, tai chi, walking and light weight training.
- Keep an activity diary so you have a long-term picture of your performance levels and factors that might impact on your symptoms.
- Stop the physical activity well before you feel any symptom flare. Pacing yourself is very important.
- Remember that the amount of exercise you can do will change from one day to the next.
- Listen to your body if you dont feel up to exercising on a particular day, dont.
- Find out as much as you can about your ME/CFS. Make sure you consult with health professionals who fully understand ME/CFS as a ‘real’ biomedical condition.
How Common Is Fatigue With Chronic Pain
Fatigue is very common across many chronic pain conditions as many as three out of every four patients with chronic pain report fatigue, as explained in this study.
In Chronic Fatigue Syndrome , the main symptom is fatigue itself, accompanied by other symptoms such as pain. While this post can be referenced for all chronic pain conditions, its a good idea to discuss any exercise regime with your doctor, especially if you suffer with Chronic Fatigue Syndrome as overexertion can worsen symptoms with CFS.
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Persistent Leg Pain On One Side May Be A Blood Clot
Swelling and pain in one leg that doesn’t go away may signal that you have a blood clot inside a vein, known as deep vein thrombosis . These signs should be tended to at once, particularly if youre at higher risk for DVT. Risk factors that make DVT blood clots more likely get riskier with age. These include smoking, having surgery, being on estrogen-containing pills or hormone therapy, being immobile for a long period of time , being pregnant, and recently giving birth. A life-threatening pulmonary embolism can occur when a blood clot moves from one part of your body to your lungs and blocks a vital artery there. According to Dr. Simmons, about 70 percent of blood clots that travel to the lungs begin in the legs.
Underactive Thyroid And Fatigue
Symptoms: Extreme fatigue, sluggishness, feeling run-down, depression, cold intolerance, weight gain
The problem may be a slow or underactive thyroid. This is known as hypothyroidism. The thyroid is a small, butterfly-shaped gland that sits at the base of your neck. It helps set the rate of metabolism, which is the rate at which the body uses energy.
According to the American Thyroid Foundation, about 17% of all women will have a thyroid disorder by age 60. And most won’t know it. The most common cause is an autoimmune disorder known as Hashimoto’s thyroiditis. Hashimoto’s stops the gland from making enough thyroid hormones for the body to work the way it should. The result is hypothyroidism, or a slow metabolism.
Blood tests known as T3 and T4 will detect thyroid hormones. If these hormones are low, synthetic hormones can bring you up to speed, and you should begin to feel better fairly rapidly.
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How Would You Describe Fatigue Associated With Pots
People with POTS experience fatigue differently. Many describe it as feeling beyond exhausted. Its as if your energy is completely depleted. The fatigue is probably hundreds of times worse than your worst flu. People with POTS may also have trouble concentrating and thinking straight. Doing simple tasks may feel like youve just run a marathon.
This fatigue might come and go, hitting you without warning daily, weekly or less frequently. For some people, extreme fatigue lasts for days. Others may experience periodic attacks. It can come on at any moment even if you just woke up. And there is no amount of sleep or coffee that can make it go away.
