Regular Floor Mats Vs Anti
When a little cushioning is all that’s needed, carpeted mats are probably the most economical and may be sufficient for light duty if they have a rubber backing for safety. But make sure that they are washable and will withstand many washings. There’s also a good array of rubber or foam vinyl-covered mats for home use, but these may lack anti-fatigue properties and simply provide light cushioning. Rubber interlocking mats sold in hardware stores for workshops or play areas can also be very practical and economical for light duty, depending on use.
Calculated Terrain Mats For Standing Desks
Lo and behold, theres a new wrinkle to the conventional anti-fatigue standing mat that goes beyond the usual expansion of colors, sizes, and designs. So-called calculated terrain mats are a subcategory of standing mats exploding onto the scene. Check out our new review category, Calculated Terrain Standing Mats to see how these mats stack up against one another.
The progenitor of this new style of mats for standing desks, the Topo Mat from Ergodriven, has quickly been knocked off its pedestal by the TerraMat from CubeFit, which offers more standing space and more engaging surface features for your feet. See our comprehensive round-up of all Non-Flat Standing Mat Reviews.
Custom Area And Large Area Standing Desk Mats
You can now buy the same high-performance standing mats in extra long runners , and custom-area, puzzle-piece mats to fit any office or warehouseeven L-mats for kitchen areas. Learn about how Amazon uses puzzle-piece mats for entire rows of workers in their fulfillment centers to endure their long hours of standing, hundreds of feet long. Check out our comprehensive round-up of Large Area Standing Mat Reviews.
Recommended Reading: Best Anti Fatigue Eye Cream
Why Trust The Spruce Eats
Camryn Rabideau is a lifestyle writer specializing in all things home products. She’s reviewed everything from the latest and greatest kitchen gifts to the must-have cookware essentials for your kitchen. She’s also taken several interior design courses, which has given her an additional angle when it comes to home products.
, who wrote the buying guide for this roundup, is a self-taught home chef who has interviewed and learned from famous chefs along the way. However, her real passion is for making home cooking accessible, fun, and comfortable. As part of her research on the more technical aspects of anti-fatigue mats for the kitchen, she interviewed Dr. Kevin Lees, D.C., manager of auditing and quality for The Joint Chiropractic.
Sanitary & Safety Issues
Regardless of whether you choose a mat simply based on light cushioning or heavy-duty use, if the mat is for your kitchen or bath area, for sanitary reasons it must be washable. Kitchen mats can harbor food bacteria and bathroom mats are prone to germs and should be cleaned regularly.
An anti-fatigue mat with a grid or highly pebbled surface is great for industrial use where it can be hosed down but might be hard to keep clean in the kitchen. When a mat’s top layer becomes cracked or peels, cleaning becomes ineffective, and the mat should be replaced. Read the product information and for health reasons, make sure you can wash or sanitize it.
To avoid tripping hazards, choose a mat with tapered edges that do not hinder the transition from floor to mat. And balancing on a soft foam mat can also pose a falling hazard to those with stability issues such as seniors.
You May Like: Diseases That Cause Joint Pain And Fatigue
Completing Your Ergonomic Workstation
Acquiring the best standing desk for your decor, budget and performance requirements is Step One. But making it a true ergonomic workstation involves adding the appropriate accessories youll need to keep your body in a correct posture, and have a neat and tidy setup. Check out our comprehensive guides to monitor arms, keyboard trays, anti-fatigue mats, ergonomic seats, cable management kits, power management modules, foot rests and under-desk treadmills for both expert advice and lab-tested product reviews of options in each of these categories.
Why Standing For A Long Time Produces Physical Discomfort
When standing for a long time on a hard surface, the muscles at the heel and at the ball of the foot will eventually start to compress and flatten out. As this occurs, the muscles at the arch of the foot will begin to stretch. The blood vessels which supply blood to the muscles of the foot will also begin to compress, which changes the blood pressure and limits the exchange of gasses in the blood.
With less and less oxygen-rich blood arriving, plus more and more carbon dioxide-rich blood lingering around, the muscles will begin to experience muscular fatigue. This happens once the oxygen level in the blood to the affected muscles reaches a critical level.
Under normal circumstances, the body supplies energy to the muscles by burning glucose in the presence of oxygen . When there is insufficient oxygen in the blood to allow this reaction to take place properly, the body then burns glucose without oxygen, which leads to production of lactic acid.
It is the lactic acid that causes the aching sensation. When the muscles and nerves are completely overwhelmed by lactic acid, the muscle loses its ability to function normally until sufficient oxygenated blood arrives.
Don’t Miss: Nausea Constipation Fatigue Back Pain
Anti Fatigue Mats & Matting
When standing still for long periods of time, we begin to feel extremely uncomfortable and physically tired. This is due to increased pressure on joints and blood pooling in the lower limbs.
When using anti fatigue mats, your legs muscles are activated by small movements you make unconsciously to keep you standing upright. This helps to encourage better blood circulation which reduces the effects of fatigue. The softer surfaces created by the mat also increases comfort, leading to better morale and productivity.
In an independent study carried out in 2015, 75% of businesses who used Anti Fatigue matting said they found an overall improvement in staff well-being, along with 44% of respondents who considered the matting to have a positive effect on productivity. 23% of users also confirmed that absenteeism had reduced as a result of using anti fatigue mats.
Our anti fatigue matting has been developed to help fight the effects of fatigue, which results in multiple benefits for the user and for the employees.
Comfort For All Areas Of Your Business
Comfort floor mat solutions can provide a range of health benefits to members of staff and improve their overall comfort. We have crafted a range of light to heavy-duty comfort mats, which can be tailor made to suit the flow of traffic that you expect to pass through a specific area within your business.
Our heavy-duty mats are best suited for businesses that have:
- Industrial Areas
- Large Equipment
- Hard Flooring
For those working in office or retail environments, our range of light to medium duty comfort mats provide the perfect solution.
All our comfort mats help improve circulation as the flexible surface allows for muscle contraction and expansion, meaning more oxygen gets through the blood and limits fatigue.
Don’t Miss: Natural Supplements For Chronic Fatigue
How A Comfort Floor Mat Helps Alleviate The Condition
When you use foam comfort mats, part of the physical stress is absorbed by the mat. Because the mat is able to spread the downward force over a wider area and absorb some of it, this changes the physiology involved.
First, the degree of compression that occurs in the sole of the foot is reduced, allowing more blood flow in the region. Second, the compression and decompression of the foam as a person shifts their weight or makes a slight postural adjustment will actually help with stimulating circulation.
This means less lactic acid production, or even no lactic acid production, and an ability to remain standing in one place for longer without experiencing discomfort in the feet, legs, and lower back.
What About Gel Mats
They’re certainly worth considering for light duty. Many people love their gel-filled shoe insoles, so this concept can certainly be extended to the kitchen. It’s really a matter of taste and how it feels for you. Gel-filled anti-fatigue mats tend to be much higher priced and this may be a constraint. Because kitchen mats may feel great for one person and not another, keep in mind that it may take trial and error to find the right one for you. Anti-fatigue mats generally have some stress relieving qualities, but not all are equal regarding materials, features, and benefits. Some are considered light duty, while others have industrial-grade properties that make them better suited for heavy-duty use. And for those who spend hours in the kitchen or home shop, this is the type of anti-fatigue mat you need.
An industrial-grade anti-fatigue mat should be at least 3/8 inch thick and constructed with special properties to alleviate foot stress. See below for more information on density. Look for a top pattern that is easy to wipe clean and suitable sizing for your area. Though a heavy duty anti-fatigue mat may not be as pretty as some kitchen mats, remember that it’s the quality that counts, and that’s a small trade-off when it comes to easing foot pain. Black is easiest to find colors are more limited. Be prepared to pay for this grade of the mat they’re usually more expensive.
You May Like: Trafficmaster Anti Fatigue Commercial Mat
How To Check If Your Anti Fatigue Needs Replacing
To play it safe, check for wear and tear, chipped edges, and grazed surface texture. You can also check the mats cushion core by seeing if it leaves compression when weight is added. The mat should return back to its original shape. If not, this shows that the mat has run its course and needs replacing.
Thickness Density & Elements Of Anti
A dense rubber mat is less tiring than a soft mat and will provide better support. But there’s more to consider when it comes to density, and a well-designed anti-fatigue mat will be engineered based on key elements that are known to alleviate foot fatigue. Adding a vinyl cover to a foam construction may be fine for a comfy feel, but when you want to reduce foot fatigue, it’s just not enough.
A foam mat that is too soft may look and feel nice at first step, but you will constantly be balancing on the mat, similar to walking on sand. That can be extremely fatiguing in the long run. This balancing act also improperly shifts the weight, and that can lead to misalignment health issues. For chefs who spend hours cooking or baking, this type is too light to provide a good cushioning.
Mats that are at least 3/8 inch, 1/2 inch or closer to 1 inch thick would be best, but not too high to create a tripping hazard. The best mats will also have a tapered edge to prevent tripping hazards and the wider the taper, the better. According to SmartCells U.S.A., their “SmartCells anti-fatigue technology is based on valid, time-tested research, not emotional market-tested buzzwords.”
The bottom line: If you’ve already experienced foot, knee or back pain and you stand for hours, a lightweight mat will probably be inadequate. Go for an industrial grade mat with essential features to reduce foot strain, such as a SmartCells mat.
Read Also: Constant Fatigue And Body Aches
Also Great: Imprint Cumuluspro
At a quick glance, the Imprint CumulusPRO Commercial Grade mat looks deceivingly like the other mats, but the experience on this mat is on another level.
Its also important to know that the manufacturer, Imprint, also has a non-commercial version of this mat called the CumulusPRO Professional, which we did not test. This anti-fatigue mat is the only one we tested thats sold as a commercial product. And for what its worth, all products from the Imprint brand are tested and certified by the National Floor Safety Institute and a partner of the American Chiropractic Association. This particular product comes at an extra cost, but the differences were easily spotted during testing.
Runner up: Imprint – CumulusPRO Commercial Grade
The Imprint – CumulusPRO is a commercial-grade mat that is denser and firmer than lesser-grade mats. It remains securely in place, and its beveled edges help prevent tripping.
If you use this standing mat indoors and barefoot, youll immediately notice the difference in texture on this one. The CumulusPRO features a one-piece construction of polyurethane with a texture similar thats grippier, more like silicone or rubber than any of the other mats. The CumulusPRO Commercial mat simply feels more premium than any that we tested.
The Best Kitchen Anti
At first glance Anti-Fatigue Mats don’t seem that exciting – they’re a mat for your kitchen. BUT, if you’ve ever tried one you know why they’re a big deal.
When you’re entertaining or cooking a big meal, or heck, even just making a regular dinner after a long day, your feet, legs and back can start to ache. An anti-fatigue mat works to combat this discomfort. And yes, they really do work … really well!
Also Check: Anti Fatigue Compression Foot Sleeve Socks
Why Use Anti Fatigue Matting
Industrial Anti Fatigue Matting is a crucial element of your occupational health and safety obligations, so should always be purchased from a reputable supplier. First Mats offer a wide range of industrial matting and there are many reasons why customers choose us as their matting supplier
We stock one of the largest matting ranges in Europe
The team at First Mats takes pride in offering an Anti Fatigue Mat for every situation, with each one of our mats being developed with a specific use in mind.
Anti Fatigue Mats for Every Budget
but the consistent theme is that they are all of extremely high quality. We only sell Commercial Grade, high quality and long-lasting mats. Please be aware of the large amounts of cheap, low-grade products in the market which are usually ineffective and will fall generally fall apart at an early stage.
Experienced Professional Staff offering up to the minute advice
Including the latest Health & Safety Legislation, so please do not hesitate to contact us if you require any information or need to place an order over the phone. If you have a large requirement and would feel more comfortable in your decision if you had a personal on-site visit, then we would be pleased to arrange this free of charge.
Where To Find Anti
If you prefer to shop online, you’ll find a good variety of types and prices of mats available. For personal shopping, carpeted and foam vinyl-covered mats can be found in most merchandise stores. Interlocking rubber mats are sold in packages or 4 or 6 at hardware or large merchandise stores.
You May Like: Symptoms Of Dry Mouth And Fatigue
Where Are Anti Fatigue Mats Used
Anti Fatigue Matting can be found in any environment where workers are required to spend long periods of time standing in one place. Some areas they are commonly found include
- Manufacturing & Warehouses Either individual mats, made to measure anti fatigue rolls or modular tiles
- Hotel Receptions Aesthetically pleasing mats with marble design patterns
- Bars, Restaurants & other wet areas lookout for the wet symbol on the product page
- Commercial Kitchen and Food production areas Please browse our range of Swarf Matting for this application.
- Classrooms in a 2018 survey that First Mats Ltd conducted, 69% of teachers stated that they experienced regular or occasional pain from prolonged standing.
- Hair Salons
Buying Tips Before You Buy Anti
There are many anti-fatigue mats on the market, some of which are designed for use in an industrial setting where workers stand for hours at the same workstation, while others have a lighter nature intended for light duty work in the home environment.
But many spend countless hours in the home kitchen, garage or workshop while baking, cooking or tinkering. And this can put the same undue stress on your feet and body, as it does for the industrial worker. If you have very hard surface floors like ceramic tile, even standing for one hour can be grueling.
The solution is a properly suited and well-designed anti-fatigue mat that can reduce foot stress and related back and knee problems. But with so many choices on the market, it can be difficult to find the right one for your particular needs. These tips will better equip you when it comes to buying an anti-fatigue mat.
Don’t Miss: How Long Does Radiation Fatigue Last
Can You Put A Chair On An Anti
Most anti-fatigue mats are designed for standing and would be difficult to wheel an office chair on. Regular chair legs may also puncture or damage the cover on a mat. If you want a mat for an office desk or other area where you may sit and stand, look for a small mat that can go in front of your chair.
Top 15 List Of Best Top Anti Fatigue Mat Is Given Below
weve consulted top experts who have in-and-out knowledge about the top anti fatigue mat. we choose the top most quality product, which comes with amazing features youve never heard of before. we have filtered more than 100+ products to give you the list of winning products.
Weve compiled this list of the top top anti fatigue mat on the market by doing extensive research and providing concrete facts and details about each product. Our goal is to provide our readers with the best shopping experience possible. If you have any questions about our reviews or site, please dont hesitate to get in touch.
If youre looking for top-quality to help you with your product, we have the perfect solution for you. We update our list of products regularly so that it features only what matters most and is tailored towards meeting your individual requirements.
Don’t Miss: Can Fatty Liver Cause Extreme Fatigue